Drop-In NowDrop-In Now
← View all facilities on map

CARDELREC Recreation Complex Goulbourn

📍1500 Shea Road, Ottawa ON K2S 0B2, CanadaGoogle Maps
📞 613-580-2532✉ crcg@ottawa.ca
Map showing the location of CARDELREC Recreation Complex Goulbourn at 1500 Shea Road, Ottawa ON K2S 0B2, Canada
Tuesday, May 26 The therapeutic pool is closed.
Pickleball and badminton can now be found in the gymnasium sports schedule.
Pick a date
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Monday, May 25TODAY
ActivityAMPM
public swim with no slide—1:15 PM – 2:15 PM
weight and cardio room7:00 AM – 9:30 PM
yoga—7:30 PM – 8:30 PM
yoga - yin7:45 AM – 8:45 AM—
badminton - adult 18+Reserve ↗—7:45 PM – 9:45 PM
pickleball - adult 18+ (Drop-in schedule - gymnasium sports)Reserve ↗—12:45 PM – 1:45 PM 1:45 PM – 2:45 PM
therapeutic pool (Drop-in schedule - swim and aquafitness)—8:45 PM – 9:45 PM
7:15 AM – 2:15 PM
lane swim (Drop-in schedule - swim and aquafitness)Reserve ↗7:15 AM – 8:15 AM12:15 PM – 1:15 PM 8:45 PM – 9:45 PM
11:15 AM – 12:15 PM
preschool swim (Drop-in schedule - swim and aquafitness)—12:15 PM – 1:15 PM
11:15 AM – 12:15 PM
swim 50+Reserve ↗10:15 AM – 11:15 AM—
aquafit general - shallow/deep combo (Drop-in schedule - swim and aquafitness)Reserve ↗8:15 AM – 9:15 AM 9:15 AM – 10:15 AM—
step and strength—6:30 PM – 7:30 PM
cardio and strength9:00 AM – 10:00 AM—
cardio and strength 50+11:30 AM – 12:30 PM
tmc10:15 AM – 11:15 AM—
pick-up hockey 35+Reserve ↗—12:00 PM – 12:50 PM
public skate—1:00 PM – 1:50 PM
Tuesday, May 26
ActivityAMPM
swim 50+ (Drop-in schedule - swim and aquafitness)Reserve ↗9:30 AM – 10:30 AM12:30 PM – 1:30 PM
aquafit general - shallow/deep comboReserve ↗—7:45 PM – 8:45 PM
weight and cardio room7:00 AM – 9:30 PM
yoga9:00 AM – 10:00 AM—
core conditioning9:00 AM – 10:00 AM—
the groove method10:15 AM – 11:15 AM—
basketball - adult 18+Reserve ↗—7:45 PM – 9:45 PM
pickleball - adult 18+ (Drop-in schedule - gymnasium sports)Reserve ↗—12:45 PM – 1:45 PM 1:45 PM – 2:45 PM
therapeutic pool (Drop-in schedule - swim and aquafitness)8:30 AM – 10:30 AM7:45 PM – 9:45 PM
11:30 AM – 2:30 PM
lane swim (Drop-in schedule - swim and aquafitness)Reserve ↗8:30 AM – 9:30 AM1:30 PM – 2:30 PM 8:45 PM – 9:45 PM
11:30 AM – 12:30 PM
preschool swim (Drop-in schedule - swim and aquafitness)8:30 AM – 9:30 AM1:30 PM – 2:30 PM
11:30 AM – 12:30 PM
cardio and strength 50+11:30 AM – 12:30 PM
tmc—6:30 PM – 7:30 PM
bootcamp7:30 AM – 8:30 AM—
pilates7:45 AM – 8:45 AM—
basketball - youth (13 to 17 years)Reserve ↗—2:55 PM – 3:55 PM
Wednesday, May 27
ActivityAMPM
public swim with no slide—1:15 PM – 2:15 PM
weight and cardio room7:00 AM – 9:30 PM
yoga - yin7:45 AM – 8:45 AM—
badminton - adult 18+Reserve ↗—8:30 PM – 9:30 PM
pickleball - adult 18+ (Drop-in schedule - gymnasium sports)Reserve ↗—12:45 PM – 1:45 PM 1:45 PM – 2:45 PM
therapeutic pool (Drop-in schedule - swim and aquafitness)—8:45 PM – 9:45 PM
7:15 AM – 2:15 PM
lane swim (Drop-in schedule - swim and aquafitness)Reserve ↗7:15 AM – 8:15 AM12:15 PM – 1:15 PM 8:45 PM – 9:45 PM
11:15 AM – 12:15 PM
preschool swim (Drop-in schedule - swim and aquafitness)—12:15 PM – 1:15 PM
11:15 AM – 12:15 PM
swim 50+Reserve ↗10:15 AM – 11:15 AM—
aquafit general - shallow/deep combo (Drop-in schedule - swim and aquafitness)Reserve ↗8:15 AM – 9:15 AM 9:15 AM – 10:15 AM—
step and strength9:00 AM – 10:00 AM—
cardio and strength 50+11:30 AM – 12:30 PM
indoor cyclingReserve ↗7:00 AM – 8:00 AM—
strength10:15 AM – 11:15 AM—
basketball - youth (13 to 17 years)Reserve ↗—2:55 PM – 3:55 PM
family skate—4:15 PM – 5:05 PM
public skate—5:15 PM – 6:05 PM
Thursday, May 28
ActivityAMPM
weight and cardio room7:00 AM – 9:30 PM
pickleball - adult 18+ (Drop-in schedule - gymnasium sports)Reserve ↗—12:45 PM – 1:45 PM 1:45 PM – 2:45 PM
therapeutic pool (Drop-in schedule - swim and aquafitness)—2:15 PM – 3:30 PM 7:45 PM – 9:45 PM
8:30 AM – 12:30 PM
lane swim (Drop-in schedule - swim and aquafitness)Reserve ↗8:30 AM – 9:30 AM 10:30 AM – 11:30 AM8:45 PM – 9:45 PM
11:30 AM – 12:30 PM
preschool swim (Drop-in schedule - swim and aquafitness)8:30 AM – 9:30 AM 10:30 AM – 11:30 AM—
11:30 AM – 12:30 PM
swim 50+Reserve ↗9:30 AM – 10:30 AM—
aquafit general - shallow/deep combo (Drop-in schedule - swim and aquafitness)Reserve ↗—2:15 PM – 3:15 PM 7:45 PM – 8:45 PM
alternate needs swim—1:15 PM – 2:15 PM
yoga (Drop-in schedule - group fitness)9:00 AM – 10:00 AM7:30 PM – 8:30 PM
cardio and strength10:15 AM – 11:15 AM—
cardio and strength 50+11:30 AM – 12:30 PM
drums alive9:00 AM – 10:00 AM—
volleyball - adult 18+Reserve ↗—7:45 PM – 9:45 PM
pick-up hockey 35+Reserve ↗—12:00 PM – 12:50 PM
indoor cyclingReserve ↗—6:15 PM – 7:15 PM
pilates7:45 AM – 8:45 AM—
volleyball - youth (13 to 17 years)Reserve ↗—2:55 PM – 3:55 PM
public skate—1:00 PM – 1:50 PM
Friday, May 29
ActivityAMPM
preschool swim—12:15 PM – 1:15 PM
weight and cardio room7:00 AM – 9:30 PM
yoga9:00 AM – 10:00 AM—
yoga - yin7:45 AM – 8:45 AM—
zumba9:00 AM – 10:00 AM—
pickleball - adult 18+ (Drop-in schedule - gymnasium sports)Reserve ↗—12:45 PM – 1:45 PM 1:45 PM – 2:45 PM
therapeutic pool (Drop-in schedule - swim and aquafitness)7:15 AM – 11:15 AM12:15 PM – 2:15 PM 7:00 PM – 9:30 PM
lane swim (Drop-in schedule - swim and aquafitness)Reserve ↗7:15 AM – 8:15 AM12:15 PM – 1:15 PM 8:30 PM – 9:30 PM
swim 50+Reserve ↗10:15 AM – 11:15 AM—
public swim with no slide (Drop-in schedule - swim and aquafitness)—1:15 PM – 2:15 PM 7:00 PM – 8:30 PM
aquafit general - shallow/deep combo (Drop-in schedule - swim and aquafitness)Reserve ↗8:15 AM – 9:15 AM 9:15 AM – 10:15 AM—
cardio and strength 50+11:30 AM – 12:30 PM
bootcamp7:30 AM – 8:30 AM—
strength10:15 AM – 11:15 AM—
family skate—6:15 PM – 7:05 PM
public skate—7:15 PM – 8:05 PM
Saturday, May 30
ActivityAMPM
preschool swim—12:30 PM – 1:30 PM
weight and cardio room7:30 AM – 8:45 PM
yoga8:30 AM – 9:30 AM—
badminton - adult 18+ (Drop-in schedule - gymnasium sports)Reserve ↗—7:00 PM – 8:00 PM 8:00 PM – 9:00 PM
therapeutic pool—12:30 PM – 4:00 PM
lane swimReserve ↗—12:30 PM – 1:30 PM
public swim with slide—1:30 PM – 4:00 PM
cardio and strength9:00 AM – 10:00 AM—
indoor cyclingReserve ↗7:30 AM – 8:30 AM—
family skate—2:00 PM – 2:50 PM
public skate—3:00 PM – 3:50 PM
Sunday, May 31
ActivityAMPM
preschool swim—12:30 PM – 1:30 PM
weight and cardio room7:30 AM – 8:45 PM
badminton - adult 18+ (Drop-in schedule - gymnasium sports)Reserve ↗10:00 AM – 11:00 AM 11:00 AM – 12:00 PM12:00 PM – 1:00 PM 1:00 PM – 2:00 PM
therapeutic pool (Drop-in schedule - swim and aquafitness)—12:30 PM – 4:00 PM 7:00 PM – 8:00 PM
lane swim (Drop-in schedule - swim and aquafitness)Reserve ↗—12:30 PM – 1:30 PM 7:00 PM – 8:00 PM
public swim with slide—1:30 PM – 4:00 PM
badminton - familyReserve ↗9:00 AM – 10:00 AM—
kinderplay (Drop-in schedule - Kinderplay)9:00 AM – 10:00 AM 10:15 AM – 11:15 AM—
Monday, June 1
ActivityAMPM
public swim with no slide—1:15 PM – 2:15 PM
weight and cardio room7:00 AM – 9:30 PM
yoga—7:30 PM – 8:30 PM
yoga - yin7:45 AM – 8:45 AM—
badminton - adult 18+Reserve ↗—7:45 PM – 9:45 PM
pickleball - adult 18+ (Drop-in schedule - gymnasium sports)Reserve ↗—12:45 PM – 1:45 PM 1:45 PM – 2:45 PM
therapeutic pool (Drop-in schedule - swim and aquafitness)—8:45 PM – 9:45 PM
7:15 AM – 2:15 PM
lane swim (Drop-in schedule - swim and aquafitness)Reserve ↗7:15 AM – 8:15 AM12:15 PM – 1:15 PM 8:45 PM – 9:45 PM
11:15 AM – 12:15 PM
preschool swim (Drop-in schedule - swim and aquafitness)—12:15 PM – 1:15 PM
11:15 AM – 12:15 PM
swim 50+Reserve ↗10:15 AM – 11:15 AM—
aquafit general - shallow/deep combo (Drop-in schedule - swim and aquafitness)Reserve ↗8:15 AM – 9:15 AM 9:15 AM – 10:15 AM—
step and strength—6:30 PM – 7:30 PM
cardio and strength9:00 AM – 10:00 AM—
cardio and strength 50+11:30 AM – 12:30 PM
tmc10:15 AM – 11:15 AM—
pick-up hockey 35+Reserve ↗—12:00 PM – 12:50 PM
public skate—1:00 PM – 1:50 PM
Tuesday, June 2
ActivityAMPM
swim 50+ (Drop-in schedule - swim and aquafitness)Reserve ↗9:30 AM – 10:30 AM12:30 PM – 1:30 PM
aquafit general - shallow/deep comboReserve ↗—7:45 PM – 8:45 PM
weight and cardio room7:00 AM – 9:30 PM
yoga9:00 AM – 10:00 AM—
core conditioning9:00 AM – 10:00 AM—
the groove method10:15 AM – 11:15 AM—
basketball - adult 18+Reserve ↗—7:45 PM – 9:45 PM
pickleball - adult 18+ (Drop-in schedule - gymnasium sports)Reserve ↗—12:45 PM – 1:45 PM 1:45 PM – 2:45 PM
therapeutic pool (Drop-in schedule - swim and aquafitness)8:30 AM – 10:30 AM7:45 PM – 9:45 PM
11:30 AM – 2:30 PM
lane swim (Drop-in schedule - swim and aquafitness)Reserve ↗8:30 AM – 9:30 AM1:30 PM – 2:30 PM 8:45 PM – 9:45 PM
11:30 AM – 12:30 PM
preschool swim (Drop-in schedule - swim and aquafitness)8:30 AM – 9:30 AM1:30 PM – 2:30 PM
11:30 AM – 12:30 PM
cardio and strength 50+11:30 AM – 12:30 PM
tmc—6:30 PM – 7:30 PM
bootcamp7:30 AM – 8:30 AM—
pilates7:45 AM – 8:45 AM—
basketball - youth (13 to 17 years)Reserve ↗—2:55 PM – 3:55 PM
Wednesday, June 3
ActivityAMPM
public swim with no slide—1:15 PM – 2:15 PM
weight and cardio room7:00 AM – 9:30 PM
yoga - yin7:45 AM – 8:45 AM—
badminton - adult 18+Reserve ↗—8:30 PM – 9:30 PM
pickleball - adult 18+ (Drop-in schedule - gymnasium sports)Reserve ↗—12:45 PM – 1:45 PM 1:45 PM – 2:45 PM
therapeutic pool (Drop-in schedule - swim and aquafitness)—8:45 PM – 9:45 PM
7:15 AM – 2:15 PM
lane swim (Drop-in schedule - swim and aquafitness)Reserve ↗7:15 AM – 8:15 AM12:15 PM – 1:15 PM 8:45 PM – 9:45 PM
11:15 AM – 12:15 PM
preschool swim (Drop-in schedule - swim and aquafitness)—12:15 PM – 1:15 PM
11:15 AM – 12:15 PM
swim 50+Reserve ↗10:15 AM – 11:15 AM—
aquafit general - shallow/deep combo (Drop-in schedule - swim and aquafitness)Reserve ↗8:15 AM – 9:15 AM 9:15 AM – 10:15 AM—
step and strength9:00 AM – 10:00 AM—
cardio and strength 50+11:30 AM – 12:30 PM
indoor cyclingReserve ↗7:00 AM – 8:00 AM—
strength10:15 AM – 11:15 AM—
basketball - youth (13 to 17 years)Reserve ↗—2:55 PM – 3:55 PM
family skate—4:15 PM – 5:05 PM
public skate—5:15 PM – 6:05 PM
Thursday, June 4
ActivityAMPM
weight and cardio room7:00 AM – 9:30 PM
pickleball - adult 18+ (Drop-in schedule - gymnasium sports)Reserve ↗—12:45 PM – 1:45 PM 1:45 PM – 2:45 PM
therapeutic pool (Drop-in schedule - swim and aquafitness)—2:15 PM – 3:30 PM 7:45 PM – 9:45 PM
8:30 AM – 12:30 PM
lane swim (Drop-in schedule - swim and aquafitness)Reserve ↗8:30 AM – 9:30 AM 10:30 AM – 11:30 AM8:45 PM – 9:45 PM
11:30 AM – 12:30 PM
preschool swim (Drop-in schedule - swim and aquafitness)8:30 AM – 9:30 AM 10:30 AM – 11:30 AM—
11:30 AM – 12:30 PM
swim 50+Reserve ↗9:30 AM – 10:30 AM—
aquafit general - shallow/deep combo (Drop-in schedule - swim and aquafitness)Reserve ↗—2:15 PM – 3:15 PM 7:45 PM – 8:45 PM
alternate needs swim—1:15 PM – 2:15 PM
yoga (Drop-in schedule - group fitness)9:00 AM – 10:00 AM7:30 PM – 8:30 PM
cardio and strength10:15 AM – 11:15 AM—
cardio and strength 50+11:30 AM – 12:30 PM
drums alive9:00 AM – 10:00 AM—
volleyball - adult 18+Reserve ↗—7:45 PM – 9:45 PM
pick-up hockey 35+Reserve ↗—12:00 PM – 12:50 PM
indoor cyclingReserve ↗—6:15 PM – 7:15 PM
pilates7:45 AM – 8:45 AM—
volleyball - youth (13 to 17 years)Reserve ↗—2:55 PM – 3:55 PM
public skate—1:00 PM – 1:50 PM
Friday, June 5
ActivityAMPM
preschool swim—12:15 PM – 1:15 PM
weight and cardio room7:00 AM – 9:30 PM
yoga9:00 AM – 10:00 AM—
yoga - yin7:45 AM – 8:45 AM—
zumba9:00 AM – 10:00 AM—
pickleball - adult 18+ (Drop-in schedule - gymnasium sports)Reserve ↗—12:45 PM – 1:45 PM 1:45 PM – 2:45 PM
therapeutic pool (Drop-in schedule - swim and aquafitness)7:15 AM – 11:15 AM12:15 PM – 2:15 PM 7:00 PM – 9:30 PM
lane swim (Drop-in schedule - swim and aquafitness)Reserve ↗7:15 AM – 8:15 AM12:15 PM – 1:15 PM 8:30 PM – 9:30 PM
swim 50+Reserve ↗10:15 AM – 11:15 AM—
public swim with no slide (Drop-in schedule - swim and aquafitness)—1:15 PM – 2:15 PM 7:00 PM – 8:30 PM
aquafit general - shallow/deep combo (Drop-in schedule - swim and aquafitness)Reserve ↗8:15 AM – 9:15 AM 9:15 AM – 10:15 AM—
cardio and strength 50+11:30 AM – 12:30 PM
bootcamp7:30 AM – 8:30 AM—
strength10:15 AM – 11:15 AM—
family skate—6:15 PM – 7:05 PM
public skate—7:15 PM – 8:05 PM
Saturday, June 6
ActivityAMPM
preschool swim—12:30 PM – 1:30 PM
weight and cardio room7:30 AM – 8:45 PM
yoga8:30 AM – 9:30 AM—
badminton - adult 18+ (Drop-in schedule - gymnasium sports)Reserve ↗—7:00 PM – 8:00 PM 8:00 PM – 9:00 PM
therapeutic pool—12:30 PM – 4:00 PM
lane swimReserve ↗—12:30 PM – 1:30 PM
public swim with slide—1:30 PM – 4:00 PM
cardio and strength9:00 AM – 10:00 AM—
indoor cyclingReserve ↗7:30 AM – 8:30 AM—
family skate—2:00 PM – 2:50 PM
public skate—3:00 PM – 3:50 PM
Sunday, June 7
ActivityAMPM
preschool swim—12:30 PM – 1:30 PM
weight and cardio room7:30 AM – 8:45 PM
badminton - adult 18+ (Drop-in schedule - gymnasium sports)Reserve ↗10:00 AM – 11:00 AM 11:00 AM – 12:00 PM12:00 PM – 1:00 PM 1:00 PM – 2:00 PM
therapeutic pool (Drop-in schedule - swim and aquafitness)—12:30 PM – 4:00 PM 7:00 PM – 8:00 PM
lane swim (Drop-in schedule - swim and aquafitness)Reserve ↗—12:30 PM – 1:30 PM 7:00 PM – 8:00 PM
public swim with slide—1:30 PM – 4:00 PM
badminton - familyReserve ↗9:00 AM – 10:00 AM—
kinderplay (Drop-in schedule - Kinderplay)9:00 AM – 10:00 AM 10:15 AM – 11:15 AM—
Monday, June 8
ActivityAMPM
public swim with no slide—1:15 PM – 2:15 PM
weight and cardio room7:00 AM – 9:30 PM
yoga—7:30 PM – 8:30 PM
yoga - yin7:45 AM – 8:45 AM—
badminton - adult 18+Reserve ↗—7:45 PM – 9:45 PM
pickleball - adult 18+ (Drop-in schedule - gymnasium sports)Reserve ↗—12:45 PM – 1:45 PM 1:45 PM – 2:45 PM
therapeutic pool (Drop-in schedule - swim and aquafitness)—8:45 PM – 9:45 PM
7:15 AM – 2:15 PM
lane swim (Drop-in schedule - swim and aquafitness)Reserve ↗7:15 AM – 8:15 AM12:15 PM – 1:15 PM 8:45 PM – 9:45 PM
11:15 AM – 12:15 PM
preschool swim (Drop-in schedule - swim and aquafitness)—12:15 PM – 1:15 PM
11:15 AM – 12:15 PM
swim 50+Reserve ↗10:15 AM – 11:15 AM—
aquafit general - shallow/deep combo (Drop-in schedule - swim and aquafitness)Reserve ↗8:15 AM – 9:15 AM 9:15 AM – 10:15 AM—
step and strength—6:30 PM – 7:30 PM
cardio and strength9:00 AM – 10:00 AM—
cardio and strength 50+11:30 AM – 12:30 PM
tmc10:15 AM – 11:15 AM—
pick-up hockey 35+Reserve ↗—12:00 PM – 12:50 PM
public skate—1:00 PM – 1:50 PM
Tuesday, June 9
ActivityAMPM
swim 50+ (Drop-in schedule - swim and aquafitness)Reserve ↗9:30 AM – 10:30 AM12:30 PM – 1:30 PM
aquafit general - shallow/deep comboReserve ↗—7:45 PM – 8:45 PM
weight and cardio room7:00 AM – 9:30 PM
yoga9:00 AM – 10:00 AM—
core conditioning9:00 AM – 10:00 AM—
the groove method10:15 AM – 11:15 AM—
basketball - adult 18+Reserve ↗—7:45 PM – 9:45 PM
pickleball - adult 18+ (Drop-in schedule - gymnasium sports)Reserve ↗—12:45 PM – 1:45 PM 1:45 PM – 2:45 PM
therapeutic pool (Drop-in schedule - swim and aquafitness)8:30 AM – 10:30 AM7:45 PM – 9:45 PM
11:30 AM – 2:30 PM
lane swim (Drop-in schedule - swim and aquafitness)Reserve ↗8:30 AM – 9:30 AM1:30 PM – 2:30 PM 8:45 PM – 9:45 PM
11:30 AM – 12:30 PM
preschool swim (Drop-in schedule - swim and aquafitness)8:30 AM – 9:30 AM1:30 PM – 2:30 PM
11:30 AM – 12:30 PM
cardio and strength 50+11:30 AM – 12:30 PM
tmc—6:30 PM – 7:30 PM
bootcamp7:30 AM – 8:30 AM—
pilates7:45 AM – 8:45 AM—
basketball - youth (13 to 17 years)Reserve ↗—2:55 PM – 3:55 PM
Wednesday, June 10
ActivityAMPM
public swim with no slide—1:15 PM – 2:15 PM
weight and cardio room7:00 AM – 9:30 PM
yoga - yin7:45 AM – 8:45 AM—
badminton - adult 18+Reserve ↗—8:30 PM – 9:30 PM
pickleball - adult 18+ (Drop-in schedule - gymnasium sports)Reserve ↗—12:45 PM – 1:45 PM 1:45 PM – 2:45 PM
therapeutic pool (Drop-in schedule - swim and aquafitness)—8:45 PM – 9:45 PM
7:15 AM – 2:15 PM
lane swim (Drop-in schedule - swim and aquafitness)Reserve ↗7:15 AM – 8:15 AM12:15 PM – 1:15 PM 8:45 PM – 9:45 PM
11:15 AM – 12:15 PM
preschool swim (Drop-in schedule - swim and aquafitness)—12:15 PM – 1:15 PM
11:15 AM – 12:15 PM
swim 50+Reserve ↗10:15 AM – 11:15 AM—
aquafit general - shallow/deep combo (Drop-in schedule - swim and aquafitness)Reserve ↗8:15 AM – 9:15 AM 9:15 AM – 10:15 AM—
step and strength9:00 AM – 10:00 AM—
cardio and strength 50+11:30 AM – 12:30 PM
indoor cyclingReserve ↗7:00 AM – 8:00 AM—
strength10:15 AM – 11:15 AM—
basketball - youth (13 to 17 years)Reserve ↗—2:55 PM – 3:55 PM
family skate—4:15 PM – 5:05 PM
public skate—5:15 PM – 6:05 PM
Thursday, June 11
ActivityAMPM
weight and cardio room7:00 AM – 9:30 PM
pickleball - adult 18+ (Drop-in schedule - gymnasium sports)Reserve ↗—12:45 PM – 1:45 PM 1:45 PM – 2:45 PM
therapeutic pool (Drop-in schedule - swim and aquafitness)—2:15 PM – 3:30 PM 7:45 PM – 9:45 PM
8:30 AM – 12:30 PM
lane swim (Drop-in schedule - swim and aquafitness)Reserve ↗8:30 AM – 9:30 AM 10:30 AM – 11:30 AM8:45 PM – 9:45 PM
11:30 AM – 12:30 PM
preschool swim (Drop-in schedule - swim and aquafitness)8:30 AM – 9:30 AM 10:30 AM – 11:30 AM—
11:30 AM – 12:30 PM
swim 50+Reserve ↗9:30 AM – 10:30 AM—
aquafit general - shallow/deep combo (Drop-in schedule - swim and aquafitness)Reserve ↗—2:15 PM – 3:15 PM 7:45 PM – 8:45 PM
alternate needs swim—1:15 PM – 2:15 PM
yoga (Drop-in schedule - group fitness)9:00 AM – 10:00 AM7:30 PM – 8:30 PM
cardio and strength10:15 AM – 11:15 AM—
cardio and strength 50+11:30 AM – 12:30 PM
drums alive9:00 AM – 10:00 AM—
volleyball - adult 18+Reserve ↗—7:45 PM – 9:45 PM
pick-up hockey 35+Reserve ↗—12:00 PM – 12:50 PM
indoor cyclingReserve ↗—6:15 PM – 7:15 PM
pilates7:45 AM – 8:45 AM—
volleyball - youth (13 to 17 years)Reserve ↗—2:55 PM – 3:55 PM
public skate—1:00 PM – 1:50 PM
Friday, June 12
ActivityAMPM
preschool swim—12:15 PM – 1:15 PM
weight and cardio room7:00 AM – 9:30 PM
yoga9:00 AM – 10:00 AM—
yoga - yin7:45 AM – 8:45 AM—
zumba9:00 AM – 10:00 AM—
pickleball - adult 18+ (Drop-in schedule - gymnasium sports)Reserve ↗—12:45 PM – 1:45 PM 1:45 PM – 2:45 PM
therapeutic pool (Drop-in schedule - swim and aquafitness)7:15 AM – 11:15 AM12:15 PM – 2:15 PM 7:00 PM – 9:30 PM
lane swim (Drop-in schedule - swim and aquafitness)Reserve ↗7:15 AM – 8:15 AM12:15 PM – 1:15 PM 8:30 PM – 9:30 PM
swim 50+Reserve ↗10:15 AM – 11:15 AM—
public swim with no slide (Drop-in schedule - swim and aquafitness)—1:15 PM – 2:15 PM 7:00 PM – 8:30 PM
aquafit general - shallow/deep combo (Drop-in schedule - swim and aquafitness)Reserve ↗8:15 AM – 9:15 AM 9:15 AM – 10:15 AM—
cardio and strength 50+11:30 AM – 12:30 PM
bootcamp7:30 AM – 8:30 AM—
strength10:15 AM – 11:15 AM—
family skate—6:15 PM – 7:05 PM
public skate—7:15 PM – 8:05 PM
Saturday, June 13
ActivityAMPM
preschool swim—12:30 PM – 1:30 PM
weight and cardio room7:30 AM – 8:45 PM
yoga8:30 AM – 9:30 AM—
badminton - adult 18+ (Drop-in schedule - gymnasium sports)Reserve ↗—7:00 PM – 8:00 PM 8:00 PM – 9:00 PM
therapeutic pool—12:30 PM – 4:00 PM
lane swimReserve ↗—12:30 PM – 1:30 PM
public swim with slide—1:30 PM – 4:00 PM
cardio and strength9:00 AM – 10:00 AM—
indoor cyclingReserve ↗7:30 AM – 8:30 AM—
family skate—2:00 PM – 2:50 PM
public skate—3:00 PM – 3:50 PM
Sunday, June 14
ActivityAMPM
preschool swim—12:30 PM – 1:30 PM
weight and cardio room7:30 AM – 8:45 PM
badminton - adult 18+ (Drop-in schedule - gymnasium sports)Reserve ↗10:00 AM – 11:00 AM 11:00 AM – 12:00 PM12:00 PM – 1:00 PM 1:00 PM – 2:00 PM
therapeutic pool (Drop-in schedule - swim and aquafitness)—12:30 PM – 4:00 PM 7:00 PM – 8:00 PM
lane swim (Drop-in schedule - swim and aquafitness)Reserve ↗—12:30 PM – 1:30 PM 7:00 PM – 8:00 PM
public swim with slide—1:30 PM – 4:00 PM
badminton - familyReserve ↗9:00 AM – 10:00 AM—
Monday, June 15
ActivityAMPM
public swim with no slide—1:15 PM – 2:15 PM
weight and cardio room7:00 AM – 9:30 PM
yoga—7:30 PM – 8:30 PM
yoga - yin7:45 AM – 8:45 AM—
badminton - adult 18+Reserve ↗—7:45 PM – 9:45 PM
pickleball - adult 18+ (Drop-in schedule - gymnasium sports)Reserve ↗—12:45 PM – 1:45 PM 1:45 PM – 2:45 PM
therapeutic pool (Drop-in schedule - swim and aquafitness)—8:45 PM – 9:45 PM
7:15 AM – 2:15 PM
lane swim (Drop-in schedule - swim and aquafitness)Reserve ↗7:15 AM – 8:15 AM12:15 PM – 1:15 PM 8:45 PM – 9:45 PM
11:15 AM – 12:15 PM
preschool swim (Drop-in schedule - swim and aquafitness)—12:15 PM – 1:15 PM
11:15 AM – 12:15 PM
swim 50+Reserve ↗10:15 AM – 11:15 AM—
aquafit general - shallow/deep combo (Drop-in schedule - swim and aquafitness)Reserve ↗8:15 AM – 9:15 AM 9:15 AM – 10:15 AM—
step and strength—6:30 PM – 7:30 PM
cardio and strength9:00 AM – 10:00 AM—
cardio and strength 50+11:30 AM – 12:30 PM
tmc10:15 AM – 11:15 AM—
pick-up hockey 35+Reserve ↗—12:00 PM – 12:50 PM
public skate—1:00 PM – 1:50 PM
Tuesday, June 16
ActivityAMPM
swim 50+ (Drop-in schedule - swim and aquafitness)Reserve ↗9:30 AM – 10:30 AM12:30 PM – 1:30 PM
aquafit general - shallow/deep comboReserve ↗—7:45 PM – 8:45 PM
weight and cardio room7:00 AM – 9:30 PM
yoga9:00 AM – 10:00 AM—
core conditioning9:00 AM – 10:00 AM—
the groove method10:15 AM – 11:15 AM—
basketball - adult 18+Reserve ↗—7:45 PM – 9:45 PM
pickleball - adult 18+ (Drop-in schedule - gymnasium sports)Reserve ↗—12:45 PM – 1:45 PM 1:45 PM – 2:45 PM
therapeutic pool (Drop-in schedule - swim and aquafitness)8:30 AM – 10:30 AM7:45 PM – 9:45 PM
11:30 AM – 2:30 PM
lane swim (Drop-in schedule - swim and aquafitness)Reserve ↗8:30 AM – 9:30 AM1:30 PM – 2:30 PM 8:45 PM – 9:45 PM
11:30 AM – 12:30 PM
preschool swim (Drop-in schedule - swim and aquafitness)8:30 AM – 9:30 AM1:30 PM – 2:30 PM
11:30 AM – 12:30 PM
cardio and strength 50+11:30 AM – 12:30 PM
tmc—6:30 PM – 7:30 PM
bootcamp7:30 AM – 8:30 AM—
pilates7:45 AM – 8:45 AM—
basketball - youth (13 to 17 years)Reserve ↗—2:55 PM – 3:55 PM
Wednesday, June 17
ActivityAMPM
public swim with no slide—1:15 PM – 2:15 PM
weight and cardio room7:00 AM – 9:30 PM
yoga - yin7:45 AM – 8:45 AM—
badminton - adult 18+Reserve ↗—8:30 PM – 9:30 PM
pickleball - adult 18+ (Drop-in schedule - gymnasium sports)Reserve ↗—12:45 PM – 1:45 PM 1:45 PM – 2:45 PM
therapeutic pool (Drop-in schedule - swim and aquafitness)—8:45 PM – 9:45 PM
7:15 AM – 2:15 PM
lane swim (Drop-in schedule - swim and aquafitness)Reserve ↗7:15 AM – 8:15 AM12:15 PM – 1:15 PM 8:45 PM – 9:45 PM
11:15 AM – 12:15 PM
preschool swim (Drop-in schedule - swim and aquafitness)—12:15 PM – 1:15 PM
11:15 AM – 12:15 PM
swim 50+Reserve ↗10:15 AM – 11:15 AM—
aquafit general - shallow/deep combo (Drop-in schedule - swim and aquafitness)Reserve ↗8:15 AM – 9:15 AM 9:15 AM – 10:15 AM—
step and strength9:00 AM – 10:00 AM—
cardio and strength 50+11:30 AM – 12:30 PM
indoor cyclingReserve ↗7:00 AM – 8:00 AM—
strength10:15 AM – 11:15 AM—
basketball - youth (13 to 17 years)Reserve ↗—2:55 PM – 3:55 PM
family skate—4:15 PM – 5:05 PM
public skate—5:15 PM – 6:05 PM
Thursday, June 18
ActivityAMPM
weight and cardio room7:00 AM – 9:30 PM
pickleball - adult 18+ (Drop-in schedule - gymnasium sports)Reserve ↗—12:45 PM – 1:45 PM 1:45 PM – 2:45 PM
therapeutic pool (Drop-in schedule - swim and aquafitness)—2:15 PM – 3:30 PM 7:45 PM – 9:45 PM
8:30 AM – 12:30 PM
lane swim (Drop-in schedule - swim and aquafitness)Reserve ↗8:30 AM – 9:30 AM 10:30 AM – 11:30 AM8:45 PM – 9:45 PM
11:30 AM – 12:30 PM
preschool swim (Drop-in schedule - swim and aquafitness)8:30 AM – 9:30 AM 10:30 AM – 11:30 AM—
11:30 AM – 12:30 PM
swim 50+Reserve ↗9:30 AM – 10:30 AM—
aquafit general - shallow/deep combo (Drop-in schedule - swim and aquafitness)Reserve ↗—2:15 PM – 3:15 PM 7:45 PM – 8:45 PM
alternate needs swim—1:15 PM – 2:15 PM
yoga (Drop-in schedule - group fitness)9:00 AM – 10:00 AM7:30 PM – 8:30 PM
cardio and strength10:15 AM – 11:15 AM—
cardio and strength 50+11:30 AM – 12:30 PM
drums alive9:00 AM – 10:00 AM—
volleyball - adult 18+Reserve ↗—7:45 PM – 9:45 PM
pick-up hockey 35+Reserve ↗—12:00 PM – 12:50 PM
indoor cyclingReserve ↗—6:15 PM – 7:15 PM
pilates7:45 AM – 8:45 AM—
volleyball - youth (13 to 17 years)Reserve ↗—2:55 PM – 3:55 PM
public skate—1:00 PM – 1:50 PM
Friday, June 19
ActivityAMPM
preschool swim—12:15 PM – 1:15 PM
weight and cardio room7:00 AM – 9:30 PM
yoga9:00 AM – 10:00 AM—
yoga - yin7:45 AM – 8:45 AM—
zumba9:00 AM – 10:00 AM—
pickleball - adult 18+ (Drop-in schedule - gymnasium sports)Reserve ↗—12:45 PM – 1:45 PM 1:45 PM – 2:45 PM
therapeutic pool (Drop-in schedule - swim and aquafitness)7:15 AM – 11:15 AM12:15 PM – 2:15 PM 7:00 PM – 9:30 PM
lane swim (Drop-in schedule - swim and aquafitness)Reserve ↗7:15 AM – 8:15 AM12:15 PM – 1:15 PM 8:30 PM – 9:30 PM
swim 50+Reserve ↗10:15 AM – 11:15 AM—
public swim with no slide (Drop-in schedule - swim and aquafitness)—1:15 PM – 2:15 PM 7:00 PM – 8:30 PM
aquafit general - shallow/deep combo (Drop-in schedule - swim and aquafitness)Reserve ↗8:15 AM – 9:15 AM 9:15 AM – 10:15 AM—
cardio and strength 50+11:30 AM – 12:30 PM
bootcamp7:30 AM – 8:30 AM—
strength10:15 AM – 11:15 AM—
family skate—6:15 PM – 7:05 PM
public skate—7:15 PM – 8:05 PM
Saturday, June 20
ActivityAMPM
preschool swim—12:30 PM – 1:30 PM
weight and cardio room7:30 AM – 8:45 PM
yoga8:30 AM – 9:30 AM—
badminton - adult 18+ (Drop-in schedule - gymnasium sports)Reserve ↗—7:00 PM – 8:00 PM 8:00 PM – 9:00 PM
therapeutic pool—12:30 PM – 4:00 PM
lane swimReserve ↗—12:30 PM – 1:30 PM
public swim with slide—1:30 PM – 4:00 PM
cardio and strength9:00 AM – 10:00 AM—
indoor cyclingReserve ↗7:30 AM – 8:30 AM—
family skate—2:00 PM – 2:50 PM
public skate—3:00 PM – 3:50 PM
Sunday, June 21
ActivityAMPM
preschool swim—12:30 PM – 1:30 PM
weight and cardio room7:30 AM – 8:45 PM
badminton - adult 18+ (Drop-in schedule - gymnasium sports)Reserve ↗10:00 AM – 11:00 AM 11:00 AM – 12:00 PM12:00 PM – 1:00 PM 1:00 PM – 2:00 PM
therapeutic pool (Drop-in schedule - swim and aquafitness)—12:30 PM – 4:00 PM 7:00 PM – 8:00 PM
lane swim (Drop-in schedule - swim and aquafitness)Reserve ↗—12:30 PM – 1:30 PM 7:00 PM – 8:00 PM
public swim with slide—1:30 PM – 4:00 PM
badminton - familyReserve ↗9:00 AM – 10:00 AM—
Verify on official website

Nearby Drop-in Facilities in Ottawa

Schedule data is sourced from official city websites and updated weekly.

© 2026 Drop-In Now. Not affiliated with any municipal government.