Drop-In Kinsmen Sports Centre
📍9100 Walterdale Hill, Edmonton AB
Monday, July 6TODAY
| Activity | AM | PM |
|---|---|---|
| Sauna | 5:30 AM – 10:00 PM | |
| Open Studio (Indoor Recreation) | 5:30 AM – 9:00 AM 5:30 AM – 10:45 AM 7:15 AM – 10:45 AM | 12:15 PM – 4:45 PM 6:15 PM – 7:45 PM 8:00 PM – 10:30 PM 9:15 PM – 10:30 PM |
| 11:45 AM – 5:15 PM | ||
| Hot Tub | 5:30 AM – 10:00 PM | |
| Lane Swim (25 Metres) 10 Lanes (Indoor Recreation) | 7:00 AM – 8:15 AM | 6:00 PM – 7:00 PM |
| Lane Swim (50 Metres) 9 Lanes | — | 4:30 PM – 6:00 PM |
| Fitness Centre | 5:30 AM – 10:30 PM | |
| Lane Swim (50 Metres) 8 Lanes | 5:30 AM – 7:00 AM | — |
| KSC - Swim Training 50 Metres (4 Lanes) | 9:30 AM – 10:30 AM | — |
| Yoga Hatha | 10:30 AM – 11:30 AM | — |
| Lane Swim (25 Metres) 8 Lanes (Indoor Recreation) | 5:30 AM – 7:00 AM | — |
| 11:15 AM – 1:00 PM | ||
| KSC - Swim Training 25 Metres (4 Lanes) | 5:45 AM – 6:45 AM | — |
| Lane Swim (50 Metres) 2 Lanes | 9:30 AM – 10:30 AM | — |
| Lane Swim (50 Metres) 3 Lanes | — | 1:00 PM – 2:00 PM |
| Lane Swim (25 Metres) 12 Lanes (Indoor Recreation) | — | 6:00 PM – 7:00 PM 8:30 PM – 10:00 PM |
| Lane Swim (50 Metres) 7 Lanes (Indoor Recreation) | 7:30 AM – 9:30 AM | 7:00 PM – 10:00 PM |
| 11:45 AM – 3:00 PM | ||
| Lane Swim (25 Metres) 4 Lanes (Indoor Recreation) | 8:15 AM – 11:15 AM | 2:00 PM – 4:00 PM |
| Total Body Blast Gold | 9:15 AM – 10:15 AM | — |
| Lane Swim (50 Metres) 6 Lanes | 10:30 AM – 11:45 AM | — |
| Step - Advanced | — | 5:30 PM – 6:30 PM |
| Lane Swim (25 Metres) 3 Lanes | — | 1:00 PM – 2:00 PM |
| Lane Swim (25 Metres) 6 Lanes | — | 4:00 PM – 6:00 PM |
| Total Body Blast | — | 6:45 PM – 7:35 PM |
| Lane Swim (25 Metres) 2 Lanes | — | 7:00 PM – 8:30 PM |
| LIFT | — | 8:00 PM – 9:00 PM |
Tuesday, July 7
| Activity | AM | PM |
|---|---|---|
| Sauna | 5:30 AM – 10:00 PM | |
| Open Studio (Indoor Recreation) | 5:30 AM – 9:00 AM 7:15 AM – 9:15 AM 10:30 AM – 11:45 AM | 12:15 PM – 12:45 PM 1:15 PM – 5:45 PM 2:15 PM – 4:45 PM 6:15 PM – 7:00 PM 7:30 PM – 10:30 PM 8:15 PM – 10:30 PM |
| Hot Tub | 5:30 AM – 10:00 PM | |
| Lane Swim (25 Metres) 10 Lanes (Indoor Recreation) | — | 4:00 PM – 6:00 PM 8:30 PM – 10:00 PM |
| Fitness Centre | 5:30 AM – 10:30 PM | |
| Lane Swim (25 Metres) 9 Lanes | 6:45 AM – 8:30 AM | — |
| Total Body Blast - Stroller Friendly | 9:30 AM – 10:30 AM | — |
| Yoga Hatha (Group Fitness) | 10:45 AM – 11:45 AM | 7:00 PM – 8:00 PM |
| Waterwalking/Jogging 25 Metres 2 Lanes | 11:45 AM – 6:00 PM | |
| Lane Swim (25 Metres) 6 Lanes (Indoor Recreation) | — | 6:00 PM – 8:30 PM 8:30 PM – 10:00 PM |
| Lane Swim (25 Metres) 4 Lanes (Indoor Recreation) | 8:30 AM – 9:45 AM | 6:00 PM – 7:00 PM |
| Lane Swim (50 Metres) 6 Lanes | 11:45 AM – 1:45 PM | |
| Lane Swim (25 Metres) 5 Lanes | 5:30 AM – 6:45 AM | — |
| Lane Swim (50 Metres) 2 Lanes (Indoor Recreation) | 5:30 AM – 11:45 AM | 1:45 PM – 5:45 PM 7:00 PM – 8:30 PM |
| Pilates Mat | — | 12:00 PM – 1:00 PM |
| Tabata + Strength | — | 6:00 PM – 6:50 PM |
| Lane Swim (25 Metres) 3 Lanes | 10:45 AM – 11:45 AM | — |
| Total Body Blast | 6:00 AM – 6:50 AM | — |
| Lane Swim (25 Metres) 2 Lanes | 9:45 AM – 10:45 AM | — |
| Lane Swim (50 Metres) 4 Lanes | — | 5:45 PM – 10:00 PM |
| Public Swim with Dive | — | 6:00 PM – 9:00 PM |
| KSC - Standup Paddleboarding | — | 6:15 PM – 9:30 PM |
| Public Swim | — | 6:30 PM – 9:30 PM |
| LIFT | 9:15 AM – 10:15 AM | — |
| Lane Swim (25 Metres) 8 Lanes | 11:45 AM – 4:00 PM | |
| H.I.I.T. | — | 7:15 PM – 8:00 PM |
Wednesday, July 8
| Activity | AM | PM |
|---|---|---|
| Sauna | 5:30 AM – 10:00 PM | |
| Open Studio (Indoor Recreation) | 5:30 AM – 9:00 AM 7:15 AM – 9:00 AM | 12:15 PM – 4:45 PM 8:45 PM – 10:30 PM |
| 11:45 AM – 5:00 PM 11:45 AM – 10:30 PM 11:45 AM – 4:45 PM | ||
| Hot Tub | 5:30 AM – 10:00 PM | |
| Fitness Centre | 5:30 AM – 10:30 PM | |
| KSC - Swim Training 50 Metres (4 Lanes) | 9:30 AM – 10:30 AM | — |
| KSC - Swim Training 25 Metres (4 Lanes) | 5:45 AM – 6:45 AM | — |
| Lane Swim (25 Metres) 12 Lanes (Indoor Recreation) | 6:45 AM – 8:15 AM | 8:30 PM – 10:00 PM |
| Lane Swim (25 Metres) 6 Lanes (Indoor Recreation) | — | 4:00 PM – 7:00 PM 8:30 PM – 10:00 PM |
| Lane Swim (25 Metres) 4 Lanes (Indoor Recreation) | 8:15 AM – 11:15 AM | 1:00 PM – 4:00 PM 7:00 PM – 8:30 PM |
| Total Body Blast Gold | 9:15 AM – 10:15 AM | — |
| Lane Swim (50 Metres) 2 Lanes (Indoor Recreation) | 5:30 AM – 10:30 AM | 2:00 PM – 6:00 PM |
| 9:30 AM – 12:30 PM | ||
| Lane Swim (50 Metres) 6 Lanes (Indoor Recreation) | 7:45 AM – 9:30 AM 10:30 AM – 11:45 AM | 7:00 PM – 8:00 PM |
| Total Body Blast | — | 5:20 PM – 6:10 PM |
| Public Swim | — | 6:15 PM – 8:45 PM |
| Circuit | 9:15 AM – 10:15 AM | — |
| Essentrics® Release, Rebalance, Restore | 10:30 AM – 11:30 AM | — |
| Lane Swim (25 Metres) 7 Lanes | 11:15 AM – 1:00 PM | |
| Lane Swim (25 Metres) 8 Lanes | 5:30 AM – 6:45 AM | — |
| Lane Swim (25 Metres) 10 Lanes | — | 6:00 PM – 8:30 PM |
| Zumba® (Group Fitness) | — | 6:20 PM – 7:20 PM 7:30 PM – 8:30 PM |
Thursday, July 9
| Activity | AM | PM |
|---|---|---|
| Sauna | 5:30 AM – 10:00 PM | |
| Open Studio (Indoor Recreation) | 5:30 AM – 9:15 AM 5:30 AM – 9:00 AM 10:30 AM – 11:45 AM | 1:15 PM – 5:45 PM 2:15 PM – 4:45 PM 6:15 PM – 7:00 PM 8:30 PM – 10:30 PM 8:45 PM – 10:30 PM |
| Hot Tub | 5:30 AM – 10:00 PM | |
| Fitness Centre | 5:30 AM – 10:30 PM | |
| Yoga Hatha | — | 7:30 PM – 8:30 PM |
| Lane Swim (25 Metres) 12 Lanes (Indoor Recreation) | — | 5:15 PM – 7:00 PM 8:30 PM – 10:00 PM |
| Lane Swim (25 Metres) 6 Lanes (Indoor Recreation) | 7:45 AM – 9:00 AM | 4:00 PM – 7:00 PM |
| Yoga Hatha Gentle | 10:45 AM – 11:45 AM | — |
| Lane Swim (50 Metres) 6 Lanes | 11:45 AM – 1:45 PM | |
| Lane Swim (50 Metres) 2 Lanes (Indoor Recreation) | 5:30 AM – 11:45 AM | 1:45 PM – 5:45 PM |
| Tabata + Strength | — | 6:00 PM – 6:50 PM |
| Lane Swim (25 Metres) 4 Lanes | 9:00 AM – 4:00 PM | |
| LIFT (Group Fitness) | 9:15 AM – 10:15 AM | 7:15 PM – 8:15 PM |
| Hard CORE | — | 7:00 PM – 7:20 PM |
| Lane Swim (25 Metres) 3 Lanes | 6:45 AM – 7:45 AM | — |
| Lane Swim (25 Metres) 2 Lanes | 5:30 AM – 6:45 AM | — |
| Lane Swim (50 Metres) 4 Lanes | — | 5:45 PM – 10:00 PM |
| KSC - Standup Paddleboarding | — | 6:15 PM – 9:30 PM |
| Public Swim | — | 1:00 PM – 6:45 PM |
| Yoga Pilates Fusion | — | 12:00 PM – 1:00 PM |
| Lane Swim (25 Metres) 8 Lanes | — | 7:00 PM – 8:30 PM |
| Barre | 9:30 AM – 10:30 AM | — |
Friday, July 10
| Activity | AM | PM |
|---|---|---|
| Sauna | 5:30 AM – 10:00 PM | |
| Open Studio (Indoor Recreation) | 5:30 AM – 9:00 AM | 12:15 PM – 4:45 PM 3:45 PM – 10:30 PM |
| 5:30 AM – 2:15 PM 11:45 AM – 10:30 PM | ||
| Hot Tub | 5:30 AM – 10:00 PM | |
| Fitness Centre | 5:30 AM – 10:30 PM | |
| KSC - Swim Training 25 Metres (4 Lanes) | 5:45 AM – 6:45 AM | — |
| Lane Swim (25 Metres) 6 Lanes (Indoor Recreation) | — | 4:00 PM – 7:00 PM 8:00 PM – 10:00 PM |
| Lane Swim (25 Metres) 4 Lanes (Indoor Recreation) | 8:15 AM – 10:45 AM | 1:00 PM – 4:00 PM 7:00 PM – 8:00 PM |
| Lane Swim (50 Metres) 6 Lanes | 7:45 AM – 9:45 AM | — |
| Lane Swim (50 Metres) 2 Lanes (Indoor Recreation) | 5:30 AM – 7:45 AM 9:45 AM – 11:45 AM | 2:00 PM – 6:00 PM |
| Lane Swim (50 Metres) 4 Lanes | — | 6:00 PM – 10:00 PM |
| Public Swim with Dive | — | 6:30 PM – 9:00 PM |
| KSC - Standup Paddleboarding | — | 6:30 PM – 9:30 PM |
| Public Swim | — | 6:15 PM – 9:45 PM |
| Essentrics® Release, Rebalance, Restore | 10:30 AM – 11:30 AM | — |
| Total Body Blast Gold | 9:15 AM – 10:15 AM | — |
| Lane Swim (25 Metres) 8 Lanes | 5:30 AM – 8:15 AM | — |
| Lane Swim (25 Metres) 10 Lanes | 10:45 AM – 1:00 PM | |
| KSC - Swim Training 50 Metre | 5:45 AM – 6:45 AM | — |
Saturday, July 11
| Activity | AM | PM |
|---|---|---|
| Sauna | 6:30 AM – 9:00 PM | |
| Open Studio (Indoor Recreation) | 6:30 AM – 8:45 AM 6:30 AM – 8:30 AM | 12:30 PM – 10:00 PM 1:15 PM – 4:45 PM 6:15 PM – 10:00 PM |
| Hot Tub | 6:30 AM – 9:00 PM | |
| Fitness Centre | 6:30 AM – 10:00 PM | |
| Yoga Hatha | 11:15 AM – 12:15 PM | |
| Lane Swim (50 Metres) 2 Lanes | 6:30 AM – 12:15 PM | |
| Lane Swim (50 Metres) 6 Lanes | — | 12:15 PM – 2:30 PM |
| Lane Swim (25 Metres) 5 Lanes | — | 3:00 PM – 9:00 PM |
| Lane Swim (25 Metres) 12 Lanes | 8:45 AM – 11:00 AM | — |
| Lane Swim (25 Metres) 6 Lanes | 6:30 AM – 8:45 AM | — |
| Lane Swim (50 Metres) 4 Lanes | — | 2:30 PM – 9:00 PM |
| Public Swim with Dive | — | 3:00 PM – 8:00 PM |
| Public Swim | — | 4:15 PM – 8:45 PM |
| Step + Strength | 8:45 AM – 9:45 AM | — |
| KSC - Standup Paddleboarding (Indoor Recreation) | — | 3:00 PM – 8:30 PM 3:00 PM – 8:00 PM |
| LIFT | 10:10 AM – 11:10 AM | — |
| Lane Swim (25 Metres) 8 Lanes | 11:00 AM – 1:00 PM | |
| Lane Swim (25 Metres) 10 Lanes | — | 1:00 PM – 3:00 PM |
| Zumba® | 10:00 AM – 11:00 AM | — |
| GRIT | 9:00 AM – 10:00 AM | — |
Sunday, July 12
| Activity | AM | PM |
|---|---|---|
| Sauna | 7:00 AM – 9:00 PM | |
| Open Studio (Indoor Recreation) | 7:00 AM – 8:15 AM | 1:30 PM – 10:00 PM |
| 7:00 AM – 10:00 PM 10:45 AM – 10:00 PM | ||
| Hot Tub | 7:00 AM – 9:00 PM | |
| Fitness Centre | 7:00 AM – 10:00 PM | |
| Lane Swim (50 Metres) 2 Lanes | 7:00 AM – 9:00 PM | |
| Step - Advanced | 9:30 AM – 10:30 AM | — |
| Lane Swim (25 Metres) 12 Lanes | 7:00 AM – 1:30 PM | |
| Step - Basics | 10:45 AM – 11:30 AM | — |
| Lane Swim (25 Metres) 6 Lanes | — | 1:30 PM – 6:30 PM |
| Lane Swim (50 Metres) 4 Lanes | — | 1:00 PM – 7:00 PM |
| Public Swim with Dive | — | 1:30 PM – 6:30 PM |
| KSC - Standup Paddleboarding | — | 1:30 PM – 6:30 PM |
| Public Swim | — | 1:45 PM – 6:15 PM |
| All Arms | 11:40 AM – 12:00 PM | — |
| Lane Swim (25 Metres) 10 Lanes | — | 6:30 PM – 9:00 PM |
| Yoga Flow | — | 12:15 PM – 1:15 PM |
Monday, July 13
No drop-in activities scheduled
Tuesday, July 14
No drop-in activities scheduled
Wednesday, July 15
No drop-in activities scheduled
Thursday, July 16
No drop-in activities scheduled
Friday, July 17
No drop-in activities scheduled
Saturday, July 18
No drop-in activities scheduled
Sunday, July 19
No drop-in activities scheduled
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