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Kitchener Drop-In Fitness Schedules

Drop-in fitness classes, cardio, strength, yoga, cycling, and workout schedules across Kitchener.

Update: Oct 3
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Sunday, October 4 — 1 facility
AMPM
AquaCardio - Shallow
8:00 – 8:45Details / Register
12:30 – 1:15Details / Register
1:15 – 2:00Details / Register
Sunday, October 4 — 1 facility
AMPM
AquaCardio - Shallow
8:00 – 8:45Details / Register
12:30 – 1:15Details / Register
1:15 – 2:00Details / Register

Kitchener Fitness Facilities (1)

•Grand River Rec Complex

Kitchener fitness schedules, all in one place

Find drop-in group classes, cardio, strength, yoga, cycling, and workout times at local recreation centres.

Group fitness

Browse instructor-led drop-in fitness and conditioning classes.

Cardio & strength

Find cardio, weights, strength, core, and cycling sessions.

Yoga & movement

Find yoga, pilates, zumba, and mobility class times.

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Find drop-in swimming, skating, fitness, and gym schedules across 9 recreation facilities in Kitchener, Canada.
All schedules are sourced from the City of Kitchener and updated daily.

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