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Bob MacQuarrie Recreation Complex - Orléans

📍1490 Youville Drive, Ottawa ON K1C 2X8, CanadaGoogle Maps
📞 613-580-9600 ext. 32821✉ bmrco@ottawa.ca
Map showing the location of Bob MacQuarrie Recreation Complex - Orléans at 1490 Youville Drive, Ottawa ON K1C 2X8, Canada
Monday, March 30 to Tuesday, September 1 Roger Sénécal Arena is closed for annual maintenance.
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Monday, July 6TODAY
ActivityAMPM
aquafit general -shallow8:00 AM – 9:00 AM—
aquafit general -deep8:00 AM – 9:00 AM—
aquafit general -therapeutic pool7:00 AM – 8:00 AM—
aquafit lite -therapeutic pool—12:00 PM – 1:00 PM
lane swim (Drop-in schedule - swim and aquafitness)6:00 AM – 8:00 AM12:00 PM – 2:00 PM
cardio and strength10:30 AM – 11:25 AM—
indoor cyclingReserve ↗8:30 AM – 9:25 AM—
cardio and strength 50+—12:00 PM – 12:55 PM
yoga9:15 AM – 10:10 AM—
strength (Drop-in schedule - group fitness)—4:30 PM – 5:25 PM 6:45 PM – 7:40 PM
racquetball court 4, 6, and 8 (Drop-in schedule - squash and racquetball)Reserve ↗6:15 AM – 7:15 AM 7:15 AM – 8:15 AM 8:15 AM – 9:15 AM 9:15 AM – 10:15 AM 10:15 AM – 11:15 AM12:15 PM – 1:15 PM 1:15 PM – 2:15 PM 2:15 PM – 3:15 PM 3:15 PM – 4:15 PM 4:15 PM – 5:15 PM 5:15 PM – 6:15 PM 7:15 PM – 8:15 PM
11:15 AM – 12:15 PM
public swim -25 metre pool only—3:00 PM – 5:00 PM
public swim -therapeutic pool—3:00 PM – 5:00 PM
weight and cardio room6:00 AM – 9:00 PM
squash courts 1, 2, 3, 5, 7 and 9 (Drop-in schedule - squash and racquetball)Reserve ↗6:00 AM – 7:00 AM 7:00 AM – 8:00 AM 8:00 AM – 9:00 AM 9:00 AM – 10:00 AM 10:00 AM – 11:00 AM 11:00 AM – 12:00 PM12:00 PM – 1:00 PM 1:00 PM – 2:00 PM 2:00 PM – 3:00 PM 3:00 PM – 4:00 PM 4:00 PM – 5:00 PM 5:00 PM – 6:00 PM 6:00 PM – 7:00 PM 7:00 PM – 8:00 PM 8:00 PM – 9:00 PM
Tuesday, July 7
ActivityAMPM
aquafit general -deep (Drop-in schedule - swim and aquafitness)7:00 AM – 8:00 AM 8:00 AM – 9:00 AM—
lane swim (Drop-in schedule - swim and aquafitness)6:00 AM – 7:00 AM12:00 PM – 1:00 PM 7:00 PM – 8:00 PM
zumba—6:45 PM – 7:40 PM
indoor cyclingReserve ↗6:30 AM – 7:25 AM—
aquafit general -shallow (Drop-in schedule - swim and aquafitness)7:00 AM – 8:00 AM 8:00 AM – 9:00 AM—
yoga10:30 AM – 11:25 AM—
step and strength—4:30 PM – 5:25 PM
strength9:15 AM – 10:10 AM—
racquetball court 4, 6, and 8 (Drop-in schedule - squash and racquetball)Reserve ↗6:15 AM – 7:15 AM 7:15 AM – 8:15 AM 8:15 AM – 9:15 AM 9:15 AM – 10:15 AM 10:15 AM – 11:15 AM12:15 PM – 1:15 PM 1:15 PM – 2:15 PM 2:15 PM – 3:15 PM 3:15 PM – 4:15 PM 4:15 PM – 5:15 PM 5:15 PM – 6:15 PM 6:15 PM – 7:15 PM 7:15 PM – 8:15 PM
11:15 AM – 12:15 PM
public swim -25 metre pool only—2:00 PM – 5:00 PM
public swim -therapeutic pool (Drop-in schedule - swim and aquafitness)—2:00 PM – 5:00 PM 7:00 PM – 8:00 PM
weight and cardio room6:00 AM – 9:00 PM
squash courts 1, 2, 3, 5, 7 and 9 (Drop-in schedule - squash and racquetball)Reserve ↗6:00 AM – 7:00 AM 7:00 AM – 8:00 AM 8:00 AM – 9:00 AM 9:00 AM – 10:00 AM 10:00 AM – 11:00 AM 11:00 AM – 12:00 PM12:00 PM – 1:00 PM 1:00 PM – 2:00 PM 2:00 PM – 3:00 PM 3:00 PM – 4:00 PM 4:00 PM – 5:00 PM 5:00 PM – 6:00 PM 6:00 PM – 7:00 PM 7:00 PM – 8:00 PM 8:00 PM – 9:00 PM
Wednesday, July 8
ActivityAMPM
aquafit general -shallow8:00 AM – 9:00 AM—
aquafit general -deep8:00 AM – 9:00 AM—
aquafit general -therapeutic pool7:00 AM – 8:00 AM—
aquafit lite -therapeutic pool—12:00 PM – 1:00 PM
lane swim (Drop-in schedule - swim and aquafitness)6:00 AM – 8:00 AM12:00 PM – 1:00 PM
indoor cyclingReserve ↗8:30 AM – 9:25 AM—
cardio and strength 50+—12:00 PM – 12:55 PM
core conditioning9:15 AM – 10:10 AM—
strength—6:45 PM – 7:40 PM
racquetball court 4, 6, and 8 (Drop-in schedule - squash and racquetball)Reserve ↗6:15 AM – 7:15 AM 7:15 AM – 8:15 AM 8:15 AM – 9:15 AM 9:15 AM – 10:15 AM 10:15 AM – 11:15 AM12:15 PM – 1:15 PM 1:15 PM – 2:15 PM 2:15 PM – 3:15 PM 3:15 PM – 4:15 PM 4:15 PM – 5:15 PM 5:15 PM – 6:15 PM 6:15 PM – 7:15 PM 7:15 PM – 8:15 PM
11:15 AM – 12:15 PM
public swim -25 metre pool only—3:00 PM – 5:00 PM
public swim -therapeutic pool—3:00 PM – 5:00 PM
weight and cardio room6:00 AM – 9:00 PM
hiit (Drop-in schedule - group fitness)10:30 AM – 11:25 AM4:30 PM – 5:25 PM
squash courts 1, 2, 3, 5, 7 and 9 (Drop-in schedule - squash and racquetball)Reserve ↗6:00 AM – 7:00 AM 7:00 AM – 8:00 AM 8:00 AM – 9:00 AM 9:00 AM – 10:00 AM 10:00 AM – 11:00 AM 11:00 AM – 12:00 PM12:00 PM – 1:00 PM 1:00 PM – 2:00 PM 2:00 PM – 3:00 PM 3:00 PM – 4:00 PM 4:00 PM – 5:00 PM 5:00 PM – 6:00 PM 6:00 PM – 7:00 PM 7:00 PM – 8:00 PM 8:00 PM – 9:00 PM
Thursday, July 9
ActivityAMPM
aquafit general -deep (Drop-in schedule - swim and aquafitness)7:00 AM – 8:00 AM 8:00 AM – 9:00 AM—
lane swim (Drop-in schedule - swim and aquafitness)6:00 AM – 7:00 AM12:00 PM – 1:00 PM
indoor cyclingReserve ↗6:30 AM – 7:25 AM—
aquafit general -shallow (Drop-in schedule - swim and aquafitness)7:00 AM – 8:00 AM 8:00 AM – 9:00 AM—
zumba (Drop-in schedule - group fitness)9:15 AM – 10:10 AM6:45 PM – 7:40 PM
yoga10:30 AM – 11:25 AM—
racquetball court 4, 6, and 8 (Drop-in schedule - squash and racquetball)Reserve ↗6:15 AM – 7:15 AM 7:15 AM – 8:15 AM 8:15 AM – 9:15 AM 9:15 AM – 10:15 AM 10:15 AM – 11:15 AM12:15 PM – 1:15 PM 1:15 PM – 2:15 PM 2:15 PM – 3:15 PM 3:15 PM – 4:15 PM 4:15 PM – 5:15 PM 5:15 PM – 6:15 PM 6:15 PM – 7:15 PM 7:15 PM – 8:15 PM
11:15 AM – 12:15 PM
public swim -25 metre pool only—2:00 PM – 5:00 PM
public swim -therapeutic pool (Drop-in schedule - swim and aquafitness)—2:00 PM – 5:00 PM 7:00 PM – 8:00 PM
weight and cardio room6:00 AM – 9:00 PM
20/20/20—4:30 PM – 5:25 PM
squash courts 1, 2, 3, 5, 7 and 9 (Drop-in schedule - squash and racquetball)Reserve ↗6:00 AM – 7:00 AM 7:00 AM – 8:00 AM 8:00 AM – 9:00 AM 9:00 AM – 10:00 AM 10:00 AM – 11:00 AM 11:00 AM – 12:00 PM12:00 PM – 1:00 PM 1:00 PM – 2:00 PM 2:00 PM – 3:00 PM 3:00 PM – 4:00 PM 4:00 PM – 5:00 PM 5:00 PM – 6:00 PM 6:00 PM – 7:00 PM 7:00 PM – 8:00 PM 8:00 PM – 9:00 PM
Friday, July 10
ActivityAMPM
aquafit general -shallow8:00 AM – 9:00 AM—
aquafit general -deep8:00 AM – 9:00 AM—
aquafit general -therapeutic pool7:00 AM – 8:00 AM—
aquafit lite -therapeutic pool—12:00 PM – 1:00 PM
lane swim (Drop-in schedule - swim and aquafitness)6:00 AM – 8:00 AM12:00 PM – 2:00 PM
pilates—12:00 PM – 12:55 PM
indoor cyclingReserve ↗8:30 AM – 9:25 AM—
yoga10:30 AM – 11:25 AM—
hiit9:15 AM – 10:10 AM—
strength—4:30 PM – 5:25 PM
racquetball court 4, 6, and 8 (Drop-in schedule - squash and racquetball)Reserve ↗6:15 AM – 7:15 AM 7:15 AM – 8:15 AM 8:15 AM – 9:15 AM 9:15 AM – 10:15 AM 10:15 AM – 11:15 AM12:15 PM – 1:15 PM 1:15 PM – 2:15 PM 2:15 PM – 3:15 PM 3:15 PM – 4:15 PM 4:15 PM – 5:15 PM 5:15 PM – 6:15 PM 6:15 PM – 7:15 PM 7:15 PM – 8:15 PM
11:15 AM – 12:15 PM
public swim -25 metre pool only—3:00 PM – 5:00 PM
public swim -therapeutic pool—3:00 PM – 5:00 PM
weight and cardio room6:00 AM – 9:00 PM
squash courts 1, 2, 3, 5, 7 and 9 (Drop-in schedule - squash and racquetball)Reserve ↗6:00 AM – 7:00 AM 7:00 AM – 8:00 AM 8:00 AM – 9:00 AM 9:00 AM – 10:00 AM 10:00 AM – 11:00 AM 11:00 AM – 12:00 PM12:00 PM – 1:00 PM 1:00 PM – 2:00 PM 2:00 PM – 3:00 PM 3:00 PM – 4:00 PM 4:00 PM – 5:00 PM 5:00 PM – 6:00 PM 6:00 PM – 7:00 PM 7:00 PM – 8:00 PM 8:00 PM – 9:00 PM
Saturday, July 11
ActivityAMPM
aquafit general -shallow8:00 AM – 9:00 AM—
aquafit general -deep8:00 AM – 9:00 AM—
lane swim—2:00 PM – 3:30 PM
yoga9:00 AM – 9:55 AM—
strength10:15 AM – 11:10 AM—
racquetball court 4, 6, and 8 (Drop-in schedule - squash and racquetball)Reserve ↗8:00 AM – 9:00 AM 9:00 AM – 10:00 AM 10:00 AM – 11:00 AM 11:00 AM – 12:00 PM12:00 PM – 1:00 PM 1:00 PM – 2:00 PM 2:00 PM – 3:00 PM 3:00 PM – 4:00 PM 4:00 PM – 5:00 PM 5:00 PM – 6:00 PM
public skate—4:15 PM – 5:05 PM
public swim -25 metre pool only11:00 AM – 2:00 PM
public swim -therapeutic pool11:00 AM – 2:00 PM
weight and cardio room8:00 AM – 6:00 PM
squash courts 1, 2, 3, 5, 7 and 9 (Drop-in schedule - squash and racquetball)Reserve ↗8:00 AM – 9:00 AM 9:00 AM – 10:00 AM12:00 PM – 1:00 PM 1:00 PM – 2:00 PM 2:00 PM – 3:00 PM 3:00 PM – 4:00 PM 4:00 PM – 5:00 PM 5:00 PM – 6:00 PM
figure skate—5:15 PM – 6:05 PM
Sunday, July 12
ActivityAMPM
lane swim11:00 AM – 1:00 PM
zumba9:00 AM – 9:55 AM—
core conditioning10:15 AM – 11:10 AM—
racquetball court 4, 6, and 8 (Drop-in schedule - squash and racquetball)Reserve ↗8:00 AM – 9:00 AM 9:00 AM – 10:00 AM 10:00 AM – 11:00 AM 11:00 AM – 12:00 PM12:00 PM – 1:00 PM 1:00 PM – 2:00 PM 2:00 PM – 3:00 PM 3:00 PM – 4:00 PM 4:00 PM – 5:00 PM 5:00 PM – 6:00 PM
public skate (Drop-in schedule - skating)—1:15 PM – 2:05 PM 2:15 PM – 3:05 PM
weight and cardio room8:00 AM – 6:00 PM
squash courts 1, 2, 3, 5, 7 and 9 (Drop-in schedule - squash and racquetball)Reserve ↗8:00 AM – 9:00 AM 9:00 AM – 10:00 AM 10:00 AM – 11:00 AM 11:00 AM – 12:00 PM12:00 PM – 1:00 PM 1:00 PM – 2:00 PM 2:00 PM – 3:00 PM 3:00 PM – 4:00 PM 4:00 PM – 5:00 PM 5:00 PM – 6:00 PM
Monday, July 13
ActivityAMPM
aquafit general -shallow8:00 AM – 9:00 AM—
aquafit general -deep8:00 AM – 9:00 AM—
aquafit general -therapeutic pool7:00 AM – 8:00 AM—
aquafit lite -therapeutic pool—12:00 PM – 1:00 PM
lane swim (Drop-in schedule - swim and aquafitness)6:00 AM – 8:00 AM12:00 PM – 2:00 PM
cardio and strength10:30 AM – 11:25 AM—
indoor cyclingReserve ↗8:30 AM – 9:25 AM—
cardio and strength 50+—12:00 PM – 12:55 PM
yoga9:15 AM – 10:10 AM—
strength (Drop-in schedule - group fitness)—4:30 PM – 5:25 PM 6:45 PM – 7:40 PM
racquetball court 4, 6, and 8 (Drop-in schedule - squash and racquetball)Reserve ↗6:15 AM – 7:15 AM 7:15 AM – 8:15 AM 8:15 AM – 9:15 AM 9:15 AM – 10:15 AM 10:15 AM – 11:15 AM12:15 PM – 1:15 PM 1:15 PM – 2:15 PM 2:15 PM – 3:15 PM 3:15 PM – 4:15 PM 4:15 PM – 5:15 PM 5:15 PM – 6:15 PM 7:15 PM – 8:15 PM
11:15 AM – 12:15 PM
public swim -25 metre pool only—3:00 PM – 5:00 PM
public swim -therapeutic pool—3:00 PM – 5:00 PM
weight and cardio room6:00 AM – 9:00 PM
squash courts 1, 2, 3, 5, 7 and 9 (Drop-in schedule - squash and racquetball)Reserve ↗6:00 AM – 7:00 AM 7:00 AM – 8:00 AM 8:00 AM – 9:00 AM 9:00 AM – 10:00 AM 10:00 AM – 11:00 AM 11:00 AM – 12:00 PM12:00 PM – 1:00 PM 1:00 PM – 2:00 PM 2:00 PM – 3:00 PM 3:00 PM – 4:00 PM 4:00 PM – 5:00 PM 5:00 PM – 6:00 PM 6:00 PM – 7:00 PM 7:00 PM – 8:00 PM 8:00 PM – 9:00 PM
Tuesday, July 14
ActivityAMPM
aquafit general -deep (Drop-in schedule - swim and aquafitness)7:00 AM – 8:00 AM 8:00 AM – 9:00 AM—
lane swim (Drop-in schedule - swim and aquafitness)6:00 AM – 7:00 AM12:00 PM – 1:00 PM 7:00 PM – 8:00 PM
zumba—6:45 PM – 7:40 PM
indoor cyclingReserve ↗6:30 AM – 7:25 AM—
aquafit general -shallow (Drop-in schedule - swim and aquafitness)7:00 AM – 8:00 AM 8:00 AM – 9:00 AM—
yoga10:30 AM – 11:25 AM—
step and strength—4:30 PM – 5:25 PM
strength9:15 AM – 10:10 AM—
racquetball court 4, 6, and 8 (Drop-in schedule - squash and racquetball)Reserve ↗6:15 AM – 7:15 AM 7:15 AM – 8:15 AM 8:15 AM – 9:15 AM 9:15 AM – 10:15 AM 10:15 AM – 11:15 AM12:15 PM – 1:15 PM 1:15 PM – 2:15 PM 2:15 PM – 3:15 PM 3:15 PM – 4:15 PM 4:15 PM – 5:15 PM 5:15 PM – 6:15 PM 6:15 PM – 7:15 PM 7:15 PM – 8:15 PM
11:15 AM – 12:15 PM
public swim -25 metre pool only—2:00 PM – 5:00 PM
public swim -therapeutic pool (Drop-in schedule - swim and aquafitness)—2:00 PM – 5:00 PM 7:00 PM – 8:00 PM
weight and cardio room6:00 AM – 9:00 PM
squash courts 1, 2, 3, 5, 7 and 9 (Drop-in schedule - squash and racquetball)Reserve ↗6:00 AM – 7:00 AM 7:00 AM – 8:00 AM 8:00 AM – 9:00 AM 9:00 AM – 10:00 AM 10:00 AM – 11:00 AM 11:00 AM – 12:00 PM12:00 PM – 1:00 PM 1:00 PM – 2:00 PM 2:00 PM – 3:00 PM 3:00 PM – 4:00 PM 4:00 PM – 5:00 PM 5:00 PM – 6:00 PM 6:00 PM – 7:00 PM 7:00 PM – 8:00 PM 8:00 PM – 9:00 PM
Wednesday, July 15
ActivityAMPM
aquafit general -shallow8:00 AM – 9:00 AM—
aquafit general -deep8:00 AM – 9:00 AM—
aquafit general -therapeutic pool7:00 AM – 8:00 AM—
aquafit lite -therapeutic pool—12:00 PM – 1:00 PM
lane swim (Drop-in schedule - swim and aquafitness)6:00 AM – 8:00 AM12:00 PM – 1:00 PM
indoor cyclingReserve ↗8:30 AM – 9:25 AM—
cardio and strength 50+—12:00 PM – 12:55 PM
core conditioning9:15 AM – 10:10 AM—
strength—6:45 PM – 7:40 PM
racquetball court 4, 6, and 8 (Drop-in schedule - squash and racquetball)Reserve ↗6:15 AM – 7:15 AM 7:15 AM – 8:15 AM 8:15 AM – 9:15 AM 9:15 AM – 10:15 AM 10:15 AM – 11:15 AM12:15 PM – 1:15 PM 1:15 PM – 2:15 PM 2:15 PM – 3:15 PM 3:15 PM – 4:15 PM 4:15 PM – 5:15 PM 5:15 PM – 6:15 PM 6:15 PM – 7:15 PM 7:15 PM – 8:15 PM
11:15 AM – 12:15 PM
public swim -25 metre pool only—3:00 PM – 5:00 PM
public swim -therapeutic pool—3:00 PM – 5:00 PM
weight and cardio room6:00 AM – 9:00 PM
hiit (Drop-in schedule - group fitness)10:30 AM – 11:25 AM4:30 PM – 5:25 PM
squash courts 1, 2, 3, 5, 7 and 9 (Drop-in schedule - squash and racquetball)Reserve ↗6:00 AM – 7:00 AM 7:00 AM – 8:00 AM 8:00 AM – 9:00 AM 9:00 AM – 10:00 AM 10:00 AM – 11:00 AM 11:00 AM – 12:00 PM12:00 PM – 1:00 PM 1:00 PM – 2:00 PM 2:00 PM – 3:00 PM 3:00 PM – 4:00 PM 4:00 PM – 5:00 PM 5:00 PM – 6:00 PM 6:00 PM – 7:00 PM 7:00 PM – 8:00 PM 8:00 PM – 9:00 PM
Thursday, July 16
ActivityAMPM
aquafit general -deep (Drop-in schedule - swim and aquafitness)7:00 AM – 8:00 AM 8:00 AM – 9:00 AM—
lane swim (Drop-in schedule - swim and aquafitness)6:00 AM – 7:00 AM12:00 PM – 1:00 PM
indoor cyclingReserve ↗6:30 AM – 7:25 AM—
aquafit general -shallow (Drop-in schedule - swim and aquafitness)7:00 AM – 8:00 AM 8:00 AM – 9:00 AM—
zumba (Drop-in schedule - group fitness)9:15 AM – 10:10 AM6:45 PM – 7:40 PM
yoga10:30 AM – 11:25 AM—
racquetball court 4, 6, and 8 (Drop-in schedule - squash and racquetball)Reserve ↗6:15 AM – 7:15 AM 7:15 AM – 8:15 AM 8:15 AM – 9:15 AM 9:15 AM – 10:15 AM 10:15 AM – 11:15 AM12:15 PM – 1:15 PM 1:15 PM – 2:15 PM 2:15 PM – 3:15 PM 3:15 PM – 4:15 PM 4:15 PM – 5:15 PM 5:15 PM – 6:15 PM 6:15 PM – 7:15 PM 7:15 PM – 8:15 PM
11:15 AM – 12:15 PM
public swim -25 metre pool only—2:00 PM – 5:00 PM
public swim -therapeutic pool (Drop-in schedule - swim and aquafitness)—2:00 PM – 5:00 PM 7:00 PM – 8:00 PM
weight and cardio room6:00 AM – 9:00 PM
20/20/20—4:30 PM – 5:25 PM
squash courts 1, 2, 3, 5, 7 and 9 (Drop-in schedule - squash and racquetball)Reserve ↗6:00 AM – 7:00 AM 7:00 AM – 8:00 AM 8:00 AM – 9:00 AM 9:00 AM – 10:00 AM 10:00 AM – 11:00 AM 11:00 AM – 12:00 PM12:00 PM – 1:00 PM 1:00 PM – 2:00 PM 2:00 PM – 3:00 PM 3:00 PM – 4:00 PM 4:00 PM – 5:00 PM 5:00 PM – 6:00 PM 6:00 PM – 7:00 PM 7:00 PM – 8:00 PM 8:00 PM – 9:00 PM
Friday, July 17
ActivityAMPM
aquafit general -shallow8:00 AM – 9:00 AM—
aquafit general -deep8:00 AM – 9:00 AM—
aquafit general -therapeutic pool7:00 AM – 8:00 AM—
aquafit lite -therapeutic pool—12:00 PM – 1:00 PM
lane swim (Drop-in schedule - swim and aquafitness)6:00 AM – 8:00 AM12:00 PM – 2:00 PM
pilates—12:00 PM – 12:55 PM
indoor cyclingReserve ↗8:30 AM – 9:25 AM—
yoga10:30 AM – 11:25 AM—
hiit9:15 AM – 10:10 AM—
strength—4:30 PM – 5:25 PM
racquetball court 4, 6, and 8 (Drop-in schedule - squash and racquetball)Reserve ↗6:15 AM – 7:15 AM 7:15 AM – 8:15 AM 8:15 AM – 9:15 AM 9:15 AM – 10:15 AM 10:15 AM – 11:15 AM12:15 PM – 1:15 PM 1:15 PM – 2:15 PM 2:15 PM – 3:15 PM 3:15 PM – 4:15 PM 4:15 PM – 5:15 PM 5:15 PM – 6:15 PM 6:15 PM – 7:15 PM 7:15 PM – 8:15 PM
11:15 AM – 12:15 PM
public swim -25 metre pool only—3:00 PM – 5:00 PM
public swim -therapeutic pool—3:00 PM – 5:00 PM
weight and cardio room6:00 AM – 9:00 PM
squash courts 1, 2, 3, 5, 7 and 9 (Drop-in schedule - squash and racquetball)Reserve ↗6:00 AM – 7:00 AM 7:00 AM – 8:00 AM 8:00 AM – 9:00 AM 9:00 AM – 10:00 AM 10:00 AM – 11:00 AM 11:00 AM – 12:00 PM12:00 PM – 1:00 PM 1:00 PM – 2:00 PM 2:00 PM – 3:00 PM 3:00 PM – 4:00 PM 4:00 PM – 5:00 PM 5:00 PM – 6:00 PM 6:00 PM – 7:00 PM 7:00 PM – 8:00 PM 8:00 PM – 9:00 PM
Saturday, July 18
ActivityAMPM
aquafit general -shallow8:00 AM – 9:00 AM—
aquafit general -deep8:00 AM – 9:00 AM—
lane swim—2:00 PM – 3:30 PM
yoga9:00 AM – 9:55 AM—
strength10:15 AM – 11:10 AM—
racquetball court 4, 6, and 8 (Drop-in schedule - squash and racquetball)Reserve ↗8:00 AM – 9:00 AM 9:00 AM – 10:00 AM 10:00 AM – 11:00 AM 11:00 AM – 12:00 PM12:00 PM – 1:00 PM 1:00 PM – 2:00 PM 2:00 PM – 3:00 PM 3:00 PM – 4:00 PM 4:00 PM – 5:00 PM 5:00 PM – 6:00 PM
public skate—4:15 PM – 5:05 PM
public swim -25 metre pool only11:00 AM – 2:00 PM
public swim -therapeutic pool11:00 AM – 2:00 PM
weight and cardio room8:00 AM – 6:00 PM
squash courts 1, 2, 3, 5, 7 and 9 (Drop-in schedule - squash and racquetball)Reserve ↗8:00 AM – 9:00 AM 9:00 AM – 10:00 AM12:00 PM – 1:00 PM 1:00 PM – 2:00 PM 2:00 PM – 3:00 PM 3:00 PM – 4:00 PM 4:00 PM – 5:00 PM 5:00 PM – 6:00 PM
figure skate—5:15 PM – 6:05 PM
Sunday, July 19
ActivityAMPM
lane swim11:00 AM – 1:00 PM
zumba9:00 AM – 9:55 AM—
core conditioning10:15 AM – 11:10 AM—
racquetball court 4, 6, and 8 (Drop-in schedule - squash and racquetball)Reserve ↗8:00 AM – 9:00 AM 9:00 AM – 10:00 AM 10:00 AM – 11:00 AM 11:00 AM – 12:00 PM12:00 PM – 1:00 PM 1:00 PM – 2:00 PM 2:00 PM – 3:00 PM 3:00 PM – 4:00 PM 4:00 PM – 5:00 PM 5:00 PM – 6:00 PM
public skate (Drop-in schedule - skating)—1:15 PM – 2:05 PM 2:15 PM – 3:05 PM
weight and cardio room8:00 AM – 6:00 PM
squash courts 1, 2, 3, 5, 7 and 9 (Drop-in schedule - squash and racquetball)Reserve ↗8:00 AM – 9:00 AM 9:00 AM – 10:00 AM 10:00 AM – 11:00 AM 11:00 AM – 12:00 PM12:00 PM – 1:00 PM 1:00 PM – 2:00 PM 2:00 PM – 3:00 PM 3:00 PM – 4:00 PM 4:00 PM – 5:00 PM 5:00 PM – 6:00 PM
Monday, July 20
ActivityAMPM
aquafit general -shallow8:00 AM – 9:00 AM—
aquafit general -deep8:00 AM – 9:00 AM—
aquafit general -therapeutic pool7:00 AM – 8:00 AM—
aquafit lite -therapeutic pool—12:00 PM – 1:00 PM
lane swim (Drop-in schedule - swim and aquafitness)6:00 AM – 8:00 AM12:00 PM – 2:00 PM
cardio and strength10:30 AM – 11:25 AM—
indoor cyclingReserve ↗8:30 AM – 9:25 AM—
cardio and strength 50+—12:00 PM – 12:55 PM
yoga9:15 AM – 10:10 AM—
strength (Drop-in schedule - group fitness)—4:30 PM – 5:25 PM 6:45 PM – 7:40 PM
racquetball court 4, 6, and 8 (Drop-in schedule - squash and racquetball)Reserve ↗6:15 AM – 7:15 AM 7:15 AM – 8:15 AM 8:15 AM – 9:15 AM 9:15 AM – 10:15 AM 10:15 AM – 11:15 AM12:15 PM – 1:15 PM 1:15 PM – 2:15 PM 2:15 PM – 3:15 PM 3:15 PM – 4:15 PM 4:15 PM – 5:15 PM 5:15 PM – 6:15 PM 7:15 PM – 8:15 PM
11:15 AM – 12:15 PM
public swim -25 metre pool only—3:00 PM – 5:00 PM
public swim -therapeutic pool—3:00 PM – 5:00 PM
weight and cardio room6:00 AM – 9:00 PM
squash courts 1, 2, 3, 5, 7 and 9 (Drop-in schedule - squash and racquetball)Reserve ↗6:00 AM – 7:00 AM 7:00 AM – 8:00 AM 8:00 AM – 9:00 AM 9:00 AM – 10:00 AM 10:00 AM – 11:00 AM 11:00 AM – 12:00 PM12:00 PM – 1:00 PM 1:00 PM – 2:00 PM 2:00 PM – 3:00 PM 3:00 PM – 4:00 PM 4:00 PM – 5:00 PM 5:00 PM – 6:00 PM 6:00 PM – 7:00 PM 7:00 PM – 8:00 PM 8:00 PM – 9:00 PM
Tuesday, July 21
ActivityAMPM
aquafit general -deep (Drop-in schedule - swim and aquafitness)7:00 AM – 8:00 AM 8:00 AM – 9:00 AM—
lane swim (Drop-in schedule - swim and aquafitness)6:00 AM – 7:00 AM12:00 PM – 1:00 PM 7:00 PM – 8:00 PM
zumba—6:45 PM – 7:40 PM
indoor cyclingReserve ↗6:30 AM – 7:25 AM—
aquafit general -shallow (Drop-in schedule - swim and aquafitness)7:00 AM – 8:00 AM 8:00 AM – 9:00 AM—
yoga10:30 AM – 11:25 AM—
step and strength—4:30 PM – 5:25 PM
strength9:15 AM – 10:10 AM—
racquetball court 4, 6, and 8 (Drop-in schedule - squash and racquetball)Reserve ↗6:15 AM – 7:15 AM 7:15 AM – 8:15 AM 8:15 AM – 9:15 AM 9:15 AM – 10:15 AM 10:15 AM – 11:15 AM12:15 PM – 1:15 PM 1:15 PM – 2:15 PM 2:15 PM – 3:15 PM 3:15 PM – 4:15 PM 4:15 PM – 5:15 PM 5:15 PM – 6:15 PM 6:15 PM – 7:15 PM 7:15 PM – 8:15 PM
11:15 AM – 12:15 PM
public swim -25 metre pool only—2:00 PM – 5:00 PM
public swim -therapeutic pool (Drop-in schedule - swim and aquafitness)—2:00 PM – 5:00 PM 7:00 PM – 8:00 PM
weight and cardio room6:00 AM – 9:00 PM
squash courts 1, 2, 3, 5, 7 and 9 (Drop-in schedule - squash and racquetball)Reserve ↗6:00 AM – 7:00 AM 7:00 AM – 8:00 AM 8:00 AM – 9:00 AM 9:00 AM – 10:00 AM 10:00 AM – 11:00 AM 11:00 AM – 12:00 PM12:00 PM – 1:00 PM 1:00 PM – 2:00 PM 2:00 PM – 3:00 PM 3:00 PM – 4:00 PM 4:00 PM – 5:00 PM 5:00 PM – 6:00 PM 6:00 PM – 7:00 PM 7:00 PM – 8:00 PM 8:00 PM – 9:00 PM
Wednesday, July 22
ActivityAMPM
aquafit general -shallow8:00 AM – 9:00 AM—
aquafit general -deep8:00 AM – 9:00 AM—
aquafit general -therapeutic pool7:00 AM – 8:00 AM—
aquafit lite -therapeutic pool—12:00 PM – 1:00 PM
lane swim (Drop-in schedule - swim and aquafitness)6:00 AM – 8:00 AM12:00 PM – 1:00 PM
indoor cyclingReserve ↗8:30 AM – 9:25 AM—
cardio and strength 50+—12:00 PM – 12:55 PM
core conditioning9:15 AM – 10:10 AM—
strength—6:45 PM – 7:40 PM
racquetball court 4, 6, and 8 (Drop-in schedule - squash and racquetball)Reserve ↗6:15 AM – 7:15 AM 7:15 AM – 8:15 AM 8:15 AM – 9:15 AM 9:15 AM – 10:15 AM 10:15 AM – 11:15 AM12:15 PM – 1:15 PM 1:15 PM – 2:15 PM 2:15 PM – 3:15 PM 3:15 PM – 4:15 PM 4:15 PM – 5:15 PM 5:15 PM – 6:15 PM 6:15 PM – 7:15 PM 7:15 PM – 8:15 PM
11:15 AM – 12:15 PM
public swim -25 metre pool only—3:00 PM – 5:00 PM
public swim -therapeutic pool—3:00 PM – 5:00 PM
weight and cardio room6:00 AM – 9:00 PM
hiit (Drop-in schedule - group fitness)10:30 AM – 11:25 AM4:30 PM – 5:25 PM
squash courts 1, 2, 3, 5, 7 and 9 (Drop-in schedule - squash and racquetball)Reserve ↗6:00 AM – 7:00 AM 7:00 AM – 8:00 AM 8:00 AM – 9:00 AM 9:00 AM – 10:00 AM 10:00 AM – 11:00 AM 11:00 AM – 12:00 PM12:00 PM – 1:00 PM 1:00 PM – 2:00 PM 2:00 PM – 3:00 PM 3:00 PM – 4:00 PM 4:00 PM – 5:00 PM 5:00 PM – 6:00 PM 6:00 PM – 7:00 PM 7:00 PM – 8:00 PM 8:00 PM – 9:00 PM
Thursday, July 23
ActivityAMPM
aquafit general -deep (Drop-in schedule - swim and aquafitness)7:00 AM – 8:00 AM 8:00 AM – 9:00 AM—
lane swim (Drop-in schedule - swim and aquafitness)6:00 AM – 7:00 AM12:00 PM – 1:00 PM
indoor cyclingReserve ↗6:30 AM – 7:25 AM—
aquafit general -shallow (Drop-in schedule - swim and aquafitness)7:00 AM – 8:00 AM 8:00 AM – 9:00 AM—
zumba (Drop-in schedule - group fitness)9:15 AM – 10:10 AM6:45 PM – 7:40 PM
yoga10:30 AM – 11:25 AM—
racquetball court 4, 6, and 8 (Drop-in schedule - squash and racquetball)Reserve ↗6:15 AM – 7:15 AM 7:15 AM – 8:15 AM 8:15 AM – 9:15 AM 9:15 AM – 10:15 AM 10:15 AM – 11:15 AM12:15 PM – 1:15 PM 1:15 PM – 2:15 PM 2:15 PM – 3:15 PM 3:15 PM – 4:15 PM 4:15 PM – 5:15 PM 5:15 PM – 6:15 PM 6:15 PM – 7:15 PM 7:15 PM – 8:15 PM
11:15 AM – 12:15 PM
public swim -25 metre pool only—2:00 PM – 5:00 PM
public swim -therapeutic pool (Drop-in schedule - swim and aquafitness)—2:00 PM – 5:00 PM 7:00 PM – 8:00 PM
weight and cardio room6:00 AM – 9:00 PM
20/20/20—4:30 PM – 5:25 PM
squash courts 1, 2, 3, 5, 7 and 9 (Drop-in schedule - squash and racquetball)Reserve ↗6:00 AM – 7:00 AM 7:00 AM – 8:00 AM 8:00 AM – 9:00 AM 9:00 AM – 10:00 AM 10:00 AM – 11:00 AM 11:00 AM – 12:00 PM12:00 PM – 1:00 PM 1:00 PM – 2:00 PM 2:00 PM – 3:00 PM 3:00 PM – 4:00 PM 4:00 PM – 5:00 PM 5:00 PM – 6:00 PM 6:00 PM – 7:00 PM 7:00 PM – 8:00 PM 8:00 PM – 9:00 PM
Friday, July 24
ActivityAMPM
aquafit general -shallow8:00 AM – 9:00 AM—
aquafit general -deep8:00 AM – 9:00 AM—
aquafit general -therapeutic pool7:00 AM – 8:00 AM—
aquafit lite -therapeutic pool—12:00 PM – 1:00 PM
lane swim (Drop-in schedule - swim and aquafitness)6:00 AM – 8:00 AM12:00 PM – 2:00 PM
pilates—12:00 PM – 12:55 PM
indoor cyclingReserve ↗8:30 AM – 9:25 AM—
yoga10:30 AM – 11:25 AM—
hiit9:15 AM – 10:10 AM—
strength—4:30 PM – 5:25 PM
racquetball court 4, 6, and 8 (Drop-in schedule - squash and racquetball)Reserve ↗6:15 AM – 7:15 AM 7:15 AM – 8:15 AM 8:15 AM – 9:15 AM 9:15 AM – 10:15 AM 10:15 AM – 11:15 AM12:15 PM – 1:15 PM 1:15 PM – 2:15 PM 2:15 PM – 3:15 PM 3:15 PM – 4:15 PM 4:15 PM – 5:15 PM 5:15 PM – 6:15 PM 6:15 PM – 7:15 PM 7:15 PM – 8:15 PM
11:15 AM – 12:15 PM
public swim -25 metre pool only—3:00 PM – 5:00 PM
public swim -therapeutic pool—3:00 PM – 5:00 PM
weight and cardio room6:00 AM – 9:00 PM
squash courts 1, 2, 3, 5, 7 and 9 (Drop-in schedule - squash and racquetball)Reserve ↗6:00 AM – 7:00 AM 7:00 AM – 8:00 AM 8:00 AM – 9:00 AM 9:00 AM – 10:00 AM 10:00 AM – 11:00 AM 11:00 AM – 12:00 PM12:00 PM – 1:00 PM 1:00 PM – 2:00 PM 2:00 PM – 3:00 PM 3:00 PM – 4:00 PM 4:00 PM – 5:00 PM 5:00 PM – 6:00 PM 6:00 PM – 7:00 PM 7:00 PM – 8:00 PM 8:00 PM – 9:00 PM
Saturday, July 25
ActivityAMPM
aquafit general -shallow8:00 AM – 9:00 AM—
aquafit general -deep8:00 AM – 9:00 AM—
lane swim—2:00 PM – 3:30 PM
yoga9:00 AM – 9:55 AM—
strength10:15 AM – 11:10 AM—
racquetball court 4, 6, and 8 (Drop-in schedule - squash and racquetball)Reserve ↗8:00 AM – 9:00 AM 9:00 AM – 10:00 AM 10:00 AM – 11:00 AM 11:00 AM – 12:00 PM12:00 PM – 1:00 PM 1:00 PM – 2:00 PM 2:00 PM – 3:00 PM 3:00 PM – 4:00 PM 4:00 PM – 5:00 PM 5:00 PM – 6:00 PM
public skate—4:15 PM – 5:05 PM
public swim -25 metre pool only11:00 AM – 2:00 PM
public swim -therapeutic pool11:00 AM – 2:00 PM
weight and cardio room8:00 AM – 6:00 PM
squash courts 1, 2, 3, 5, 7 and 9 (Drop-in schedule - squash and racquetball)Reserve ↗8:00 AM – 9:00 AM 9:00 AM – 10:00 AM12:00 PM – 1:00 PM 1:00 PM – 2:00 PM 2:00 PM – 3:00 PM 3:00 PM – 4:00 PM 4:00 PM – 5:00 PM 5:00 PM – 6:00 PM
figure skate—5:15 PM – 6:05 PM
Sunday, July 26
ActivityAMPM
lane swim11:00 AM – 1:00 PM
zumba9:00 AM – 9:55 AM—
core conditioning10:15 AM – 11:10 AM—
racquetball court 4, 6, and 8 (Drop-in schedule - squash and racquetball)Reserve ↗8:00 AM – 9:00 AM 9:00 AM – 10:00 AM 10:00 AM – 11:00 AM 11:00 AM – 12:00 PM12:00 PM – 1:00 PM 1:00 PM – 2:00 PM 2:00 PM – 3:00 PM 3:00 PM – 4:00 PM 4:00 PM – 5:00 PM 5:00 PM – 6:00 PM
public skate (Drop-in schedule - skating)—1:15 PM – 2:05 PM 2:15 PM – 3:05 PM
weight and cardio room8:00 AM – 6:00 PM
squash courts 1, 2, 3, 5, 7 and 9 (Drop-in schedule - squash and racquetball)Reserve ↗8:00 AM – 9:00 AM 9:00 AM – 10:00 AM 10:00 AM – 11:00 AM 11:00 AM – 12:00 PM12:00 PM – 1:00 PM 1:00 PM – 2:00 PM 2:00 PM – 3:00 PM 3:00 PM – 4:00 PM 4:00 PM – 5:00 PM 5:00 PM – 6:00 PM
Monday, July 27
ActivityAMPM
aquafit general -shallow8:00 AM – 9:00 AM—
aquafit general -deep8:00 AM – 9:00 AM—
aquafit general -therapeutic pool7:00 AM – 8:00 AM—
aquafit lite -therapeutic pool—12:00 PM – 1:00 PM
lane swim (Drop-in schedule - swim and aquafitness)6:00 AM – 8:00 AM12:00 PM – 2:00 PM
cardio and strength10:30 AM – 11:25 AM—
indoor cyclingReserve ↗8:30 AM – 9:25 AM—
cardio and strength 50+—12:00 PM – 12:55 PM
yoga9:15 AM – 10:10 AM—
strength (Drop-in schedule - group fitness)—4:30 PM – 5:25 PM 6:45 PM – 7:40 PM
racquetball court 4, 6, and 8 (Drop-in schedule - squash and racquetball)Reserve ↗6:15 AM – 7:15 AM 7:15 AM – 8:15 AM 8:15 AM – 9:15 AM 9:15 AM – 10:15 AM 10:15 AM – 11:15 AM12:15 PM – 1:15 PM 1:15 PM – 2:15 PM 2:15 PM – 3:15 PM 3:15 PM – 4:15 PM 4:15 PM – 5:15 PM 5:15 PM – 6:15 PM 7:15 PM – 8:15 PM
11:15 AM – 12:15 PM
public swim -25 metre pool only—3:00 PM – 5:00 PM
public swim -therapeutic pool—3:00 PM – 5:00 PM
weight and cardio room6:00 AM – 9:00 PM
squash courts 1, 2, 3, 5, 7 and 9 (Drop-in schedule - squash and racquetball)Reserve ↗6:00 AM – 7:00 AM 7:00 AM – 8:00 AM 8:00 AM – 9:00 AM 9:00 AM – 10:00 AM 10:00 AM – 11:00 AM 11:00 AM – 12:00 PM12:00 PM – 1:00 PM 1:00 PM – 2:00 PM 2:00 PM – 3:00 PM 3:00 PM – 4:00 PM 4:00 PM – 5:00 PM 5:00 PM – 6:00 PM 6:00 PM – 7:00 PM 7:00 PM – 8:00 PM 8:00 PM – 9:00 PM
Tuesday, July 28
ActivityAMPM
aquafit general -deep (Drop-in schedule - swim and aquafitness)7:00 AM – 8:00 AM 8:00 AM – 9:00 AM—
lane swim (Drop-in schedule - swim and aquafitness)6:00 AM – 7:00 AM12:00 PM – 1:00 PM 7:00 PM – 8:00 PM
zumba—6:45 PM – 7:40 PM
indoor cyclingReserve ↗6:30 AM – 7:25 AM—
aquafit general -shallow (Drop-in schedule - swim and aquafitness)7:00 AM – 8:00 AM 8:00 AM – 9:00 AM—
yoga10:30 AM – 11:25 AM—
step and strength—4:30 PM – 5:25 PM
strength9:15 AM – 10:10 AM—
racquetball court 4, 6, and 8 (Drop-in schedule - squash and racquetball)Reserve ↗6:15 AM – 7:15 AM 7:15 AM – 8:15 AM 8:15 AM – 9:15 AM 9:15 AM – 10:15 AM 10:15 AM – 11:15 AM12:15 PM – 1:15 PM 1:15 PM – 2:15 PM 2:15 PM – 3:15 PM 3:15 PM – 4:15 PM 4:15 PM – 5:15 PM 5:15 PM – 6:15 PM 6:15 PM – 7:15 PM 7:15 PM – 8:15 PM
11:15 AM – 12:15 PM
public swim -25 metre pool only—2:00 PM – 5:00 PM
public swim -therapeutic pool (Drop-in schedule - swim and aquafitness)—2:00 PM – 5:00 PM 7:00 PM – 8:00 PM
weight and cardio room6:00 AM – 9:00 PM
squash courts 1, 2, 3, 5, 7 and 9 (Drop-in schedule - squash and racquetball)Reserve ↗6:00 AM – 7:00 AM 7:00 AM – 8:00 AM 8:00 AM – 9:00 AM 9:00 AM – 10:00 AM 10:00 AM – 11:00 AM 11:00 AM – 12:00 PM12:00 PM – 1:00 PM 1:00 PM – 2:00 PM 2:00 PM – 3:00 PM 3:00 PM – 4:00 PM 4:00 PM – 5:00 PM 5:00 PM – 6:00 PM 6:00 PM – 7:00 PM 7:00 PM – 8:00 PM 8:00 PM – 9:00 PM
Wednesday, July 29
ActivityAMPM
aquafit general -shallow8:00 AM – 9:00 AM—
aquafit general -deep8:00 AM – 9:00 AM—
aquafit general -therapeutic pool7:00 AM – 8:00 AM—
aquafit lite -therapeutic pool—12:00 PM – 1:00 PM
lane swim (Drop-in schedule - swim and aquafitness)6:00 AM – 8:00 AM12:00 PM – 1:00 PM
indoor cyclingReserve ↗8:30 AM – 9:25 AM—
cardio and strength 50+—12:00 PM – 12:55 PM
core conditioning9:15 AM – 10:10 AM—
strength—6:45 PM – 7:40 PM
racquetball court 4, 6, and 8 (Drop-in schedule - squash and racquetball)Reserve ↗6:15 AM – 7:15 AM 7:15 AM – 8:15 AM 8:15 AM – 9:15 AM 9:15 AM – 10:15 AM 10:15 AM – 11:15 AM12:15 PM – 1:15 PM 1:15 PM – 2:15 PM 2:15 PM – 3:15 PM 3:15 PM – 4:15 PM 4:15 PM – 5:15 PM 5:15 PM – 6:15 PM 6:15 PM – 7:15 PM 7:15 PM – 8:15 PM
11:15 AM – 12:15 PM
public swim -25 metre pool only—3:00 PM – 5:00 PM
public swim -therapeutic pool—3:00 PM – 5:00 PM
weight and cardio room6:00 AM – 9:00 PM
hiit (Drop-in schedule - group fitness)10:30 AM – 11:25 AM4:30 PM – 5:25 PM
squash courts 1, 2, 3, 5, 7 and 9 (Drop-in schedule - squash and racquetball)Reserve ↗6:00 AM – 7:00 AM 7:00 AM – 8:00 AM 8:00 AM – 9:00 AM 9:00 AM – 10:00 AM 10:00 AM – 11:00 AM 11:00 AM – 12:00 PM12:00 PM – 1:00 PM 1:00 PM – 2:00 PM 2:00 PM – 3:00 PM 3:00 PM – 4:00 PM 4:00 PM – 5:00 PM 5:00 PM – 6:00 PM 6:00 PM – 7:00 PM 7:00 PM – 8:00 PM 8:00 PM – 9:00 PM
Thursday, July 30
ActivityAMPM
aquafit general -deep (Drop-in schedule - swim and aquafitness)7:00 AM – 8:00 AM 8:00 AM – 9:00 AM—
lane swim (Drop-in schedule - swim and aquafitness)6:00 AM – 7:00 AM12:00 PM – 1:00 PM
indoor cyclingReserve ↗6:30 AM – 7:25 AM—
aquafit general -shallow (Drop-in schedule - swim and aquafitness)7:00 AM – 8:00 AM 8:00 AM – 9:00 AM—
zumba (Drop-in schedule - group fitness)9:15 AM – 10:10 AM6:45 PM – 7:40 PM
yoga10:30 AM – 11:25 AM—
racquetball court 4, 6, and 8 (Drop-in schedule - squash and racquetball)Reserve ↗6:15 AM – 7:15 AM 7:15 AM – 8:15 AM 8:15 AM – 9:15 AM 9:15 AM – 10:15 AM 10:15 AM – 11:15 AM12:15 PM – 1:15 PM 1:15 PM – 2:15 PM 2:15 PM – 3:15 PM 3:15 PM – 4:15 PM 4:15 PM – 5:15 PM 5:15 PM – 6:15 PM 6:15 PM – 7:15 PM 7:15 PM – 8:15 PM
11:15 AM – 12:15 PM
public swim -25 metre pool only—2:00 PM – 5:00 PM
public swim -therapeutic pool (Drop-in schedule - swim and aquafitness)—2:00 PM – 5:00 PM 7:00 PM – 8:00 PM
weight and cardio room6:00 AM – 9:00 PM
20/20/20—4:30 PM – 5:25 PM
squash courts 1, 2, 3, 5, 7 and 9 (Drop-in schedule - squash and racquetball)Reserve ↗6:00 AM – 7:00 AM 7:00 AM – 8:00 AM 8:00 AM – 9:00 AM 9:00 AM – 10:00 AM 10:00 AM – 11:00 AM 11:00 AM – 12:00 PM12:00 PM – 1:00 PM 1:00 PM – 2:00 PM 2:00 PM – 3:00 PM 3:00 PM – 4:00 PM 4:00 PM – 5:00 PM 5:00 PM – 6:00 PM 6:00 PM – 7:00 PM 7:00 PM – 8:00 PM 8:00 PM – 9:00 PM
Friday, July 31
ActivityAMPM
aquafit general -shallow8:00 AM – 9:00 AM—
aquafit general -deep8:00 AM – 9:00 AM—
aquafit general -therapeutic pool7:00 AM – 8:00 AM—
aquafit lite -therapeutic pool—12:00 PM – 1:00 PM
lane swim (Drop-in schedule - swim and aquafitness)6:00 AM – 8:00 AM12:00 PM – 2:00 PM
pilates—12:00 PM – 12:55 PM
indoor cyclingReserve ↗8:30 AM – 9:25 AM—
yoga10:30 AM – 11:25 AM—
hiit9:15 AM – 10:10 AM—
strength—4:30 PM – 5:25 PM
racquetball court 4, 6, and 8 (Drop-in schedule - squash and racquetball)Reserve ↗6:15 AM – 7:15 AM 7:15 AM – 8:15 AM 8:15 AM – 9:15 AM 9:15 AM – 10:15 AM 10:15 AM – 11:15 AM12:15 PM – 1:15 PM 1:15 PM – 2:15 PM 2:15 PM – 3:15 PM 3:15 PM – 4:15 PM 4:15 PM – 5:15 PM 5:15 PM – 6:15 PM 6:15 PM – 7:15 PM 7:15 PM – 8:15 PM
11:15 AM – 12:15 PM
public swim -25 metre pool only—3:00 PM – 5:00 PM
public swim -therapeutic pool—3:00 PM – 5:00 PM
weight and cardio room6:00 AM – 9:00 PM
squash courts 1, 2, 3, 5, 7 and 9 (Drop-in schedule - squash and racquetball)Reserve ↗6:00 AM – 7:00 AM 7:00 AM – 8:00 AM 8:00 AM – 9:00 AM 9:00 AM – 10:00 AM 10:00 AM – 11:00 AM 11:00 AM – 12:00 PM12:00 PM – 1:00 PM 1:00 PM – 2:00 PM 2:00 PM – 3:00 PM 3:00 PM – 4:00 PM 4:00 PM – 5:00 PM 5:00 PM – 6:00 PM 6:00 PM – 7:00 PM 7:00 PM – 8:00 PM 8:00 PM – 9:00 PM
Saturday, August 1
ActivityAMPM
aquafit general -shallow8:00 AM – 9:00 AM—
aquafit general -deep8:00 AM – 9:00 AM—
lane swim—2:00 PM – 3:30 PM
yoga9:00 AM – 9:55 AM—
strength10:15 AM – 11:10 AM—
racquetball court 4, 6, and 8 (Drop-in schedule - squash and racquetball)Reserve ↗8:00 AM – 9:00 AM 9:00 AM – 10:00 AM 10:00 AM – 11:00 AM 11:00 AM – 12:00 PM12:00 PM – 1:00 PM 1:00 PM – 2:00 PM 2:00 PM – 3:00 PM 3:00 PM – 4:00 PM 4:00 PM – 5:00 PM 5:00 PM – 6:00 PM
public skate—4:15 PM – 5:05 PM
public swim -25 metre pool only11:00 AM – 2:00 PM
public swim -therapeutic pool11:00 AM – 2:00 PM
weight and cardio room8:00 AM – 6:00 PM
squash courts 1, 2, 3, 5, 7 and 9 (Drop-in schedule - squash and racquetball)Reserve ↗8:00 AM – 9:00 AM 9:00 AM – 10:00 AM12:00 PM – 1:00 PM 1:00 PM – 2:00 PM 2:00 PM – 3:00 PM 3:00 PM – 4:00 PM 4:00 PM – 5:00 PM 5:00 PM – 6:00 PM
figure skate—5:15 PM – 6:05 PM
Sunday, August 2
ActivityAMPM
lane swim11:00 AM – 1:00 PM
zumba9:00 AM – 9:55 AM—
core conditioning10:15 AM – 11:10 AM—
racquetball court 4, 6, and 8 (Drop-in schedule - squash and racquetball)Reserve ↗8:00 AM – 9:00 AM 9:00 AM – 10:00 AM 10:00 AM – 11:00 AM 11:00 AM – 12:00 PM12:00 PM – 1:00 PM 1:00 PM – 2:00 PM 2:00 PM – 3:00 PM 3:00 PM – 4:00 PM 4:00 PM – 5:00 PM 5:00 PM – 6:00 PM
public skate (Drop-in schedule - skating)—1:15 PM – 2:05 PM 2:15 PM – 3:05 PM
weight and cardio room8:00 AM – 6:00 PM
squash courts 1, 2, 3, 5, 7 and 9 (Drop-in schedule - squash and racquetball)Reserve ↗8:00 AM – 9:00 AM 9:00 AM – 10:00 AM 10:00 AM – 11:00 AM 11:00 AM – 12:00 PM12:00 PM – 1:00 PM 1:00 PM – 2:00 PM 2:00 PM – 3:00 PM 3:00 PM – 4:00 PM 4:00 PM – 5:00 PM 5:00 PM – 6:00 PM
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Nearby Drop-in Facilities in Ottawa

Schedule data is sourced from official city websites and updated weekly.

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