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Ray Friel Recreation Complex

📍1585 Tenth Line Road, Ottawa ON K1E 3E8, CanadaGoogle Maps
📞 613-580-4765✉ rayfriel@ottawa.ca
Map showing the location of Ray Friel Recreation Complex at 1585 Tenth Line Road, Ottawa ON K1E 3E8, Canada
The diving board is closed until further notice.
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Mon
Tue
Wed
Thu
Fri
Sat
Sun
Monday, August 24
ActivityAMPM
wave swim—2:00 PM – 5:00 PM
weight and cardio room6:00 AM – 9:00 PM
aquafit (Drop-in schedule - swim and aquafitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.7:35 AM – 8:30 AM 8:35 AM – 9:30 AM—
indoor cycling—6:30 PM – 7:25 PM
yoga10:00 AM – 10:55 AM—
cardio and strength - older adultSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—1:00 PM – 1:55 PM
zumbaSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—6:30 PM – 7:25 PM
public swim—6:30 PM – 8:00 PM
preschool swim—12:00 PM – 1:00 PM
lane swim (Drop-in schedule - swim and aquafitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.6:00 AM – 7:30 AM12:00 PM – 1:00 PM 8:00 PM – 9:00 PM
20 - 20 - 20Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—4:30 PM – 5:25 PM
pilates (Drop-in schedule - group fitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.9:00 AM – 9:55 AM5:30 PM – 6:25 PM
pick-up hockey 18+Reserve ↗Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—12:00 PM – 1:20 PM
strength and balance - older adultSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—2:00 PM – 2:55 PM
Tuesday, August 25TODAY
ActivityAMPM
wave swim—2:00 PM – 4:00 PM
weight and cardio room6:00 AM – 9:00 PM
aquafit (Drop-in schedule - swim and aquafitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.7:35 AM – 8:30 AM 8:35 AM – 9:30 AM—
indoor cycling—6:30 PM – 7:25 PM
bootcampSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—5:30 PM – 6:25 PM
preschool swim—12:00 PM – 1:00 PM
lane swim (Drop-in schedule - swim and aquafitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.6:00 AM – 7:30 AM12:00 PM – 1:00 PM 7:30 PM – 9:00 PM
20 - 20 - 20Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.9:30 AM – 10:25 AM—
tmcSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.8:30 AM – 9:25 AM—
trxSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—4:30 PM – 5:25 PM
yoga (Drop-in schedule - group fitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—6:30 PM – 7:25 PM
11:30 AM – 12:25 PM
yoga - older adultSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.10:30 AM – 11:25 AM—
pick-up hockey 18+Reserve ↗Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—12:00 PM – 1:20 PM
Wednesday, August 26
ActivityAMPM
wave swim—2:00 PM – 5:00 PM
weight and cardio room6:00 AM – 9:00 PM
aquafit (Drop-in schedule - swim and aquafitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.7:35 AM – 8:30 AM 8:35 AM – 9:30 AM—
indoor cycling—6:30 PM – 7:25 PM
yoga—7:30 PM – 8:25 PM
cardio and strength - older adultSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—1:00 PM – 1:55 PM
yin yogaSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.10:30 AM – 11:25 AM—
public swim—6:30 PM – 8:00 PM
preschool swim—12:00 PM – 1:00 PM
pilates9:30 AM – 10:25 AM—
lane swim (Drop-in schedule - swim and aquafitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.6:00 AM – 7:30 AM12:00 PM – 1:00 PM 8:00 PM – 9:00 PM
hiitSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—5:30 PM – 6:25 PM
pick-up hockey 18+Reserve ↗Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—12:00 PM – 1:20 PM
strength and balance - older adultSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—2:00 PM – 3:00 PM
Thursday, August 27
ActivityAMPM
wave swim—2:00 PM – 4:00 PM
weight and cardio room6:00 AM – 9:00 PM
aquafit (Drop-in schedule - swim and aquafitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.7:35 AM – 8:30 AM 8:35 AM – 9:30 AM—
core conditioningSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—4:30 PM – 5:25 PM
indoor cycling—6:30 PM – 7:25 PM
strengthSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—5:30 PM – 6:25 PM
preschool swim—12:00 PM – 1:00 PM
lane swim (Drop-in schedule - swim and aquafitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.6:00 AM – 7:30 AM12:00 PM – 1:00 PM 7:30 PM – 9:00 PM
yoga - older adultSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—12:00 PM – 12:55 PM
pick-up hockey 18+Reserve ↗Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—12:00 PM – 1:20 PM
yoga - qigongSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.11:00 AM – 11:55 AM—
Friday, August 28
ActivityAMPM
weight and cardio room6:00 AM – 9:00 PM
aquafit (Drop-in schedule - swim and aquafitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.7:35 AM – 8:30 AM 8:35 AM – 9:30 AM—
indoor cycling9:00 AM – 9:55 AM—
wave swim (Drop-in schedule - swim and aquafitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—2:00 PM – 5:00 PM 6:00 PM – 8:00 PM
strengthSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.11:30 AM – 12:30 PM
preschool swim—12:00 PM – 1:00 PM
pilates9:00 AM – 9:55 AM—
lane swim (Drop-in schedule - swim and aquafitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.6:00 AM – 7:30 AM12:00 PM – 1:00 PM 8:00 PM – 9:00 PM
yoga (Drop-in schedule - group fitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.10:15 AM – 11:10 AM6:00 PM – 6:55 PM
pick-up hockey 18+Reserve ↗Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—12:00 PM – 1:20 PM
strength and balance - older adultSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—2:00 PM – 3:00 PM
zumba goldSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—1:00 PM – 1:55 PM
Saturday, August 29
ActivityAMPM
wave swim—1:00 PM – 5:00 PM
weight and cardio room8:00 AM – 8:00 PM
public skate—12:15 PM – 2:05 PM
lane swim7:30 AM – 11:00 AM—
indoor cycling9:15 AM – 10:10 AM—
sports conditioning9:00 AM – 10:00 AM—
yoga10:15 AM – 11:10 AM—
public swim11:00 AM – 1:00 PM
preschool swim9:00 AM – 11:00 AM—
Sunday, August 30
ActivityAMPM
wave swim—1:00 PM – 5:00 PM
weight and cardio room8:00 AM – 8:00 PM
public skate—3:00 PM – 4:50 PM
lane swim9:00 AM – 11:00 AM—
public swim11:00 AM – 1:00 PM
preschool swim9:00 AM – 11:00 AM—
cardio and strength10:15 AM – 11:10 AM—
Monday, August 31
ActivityAMPM
weight and cardio room6:00 AM – 9:00 PM
aquafit (Drop-in schedule - swim and aquafitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.8:05 AM – 9:00 AM 9:05 AM – 10:00 AM—
indoor cycling—6:30 PM – 7:25 PM
yoga10:00 AM – 10:55 AM—
cardio and strength - older adultSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—1:00 PM – 1:55 PM
zumbaSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—6:30 PM – 7:25 PM
pick-up hockey 18+ (Drop-in schedule - skating)Reserve ↗Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—12:00 PM – 1:20 PM 1:00 PM – 1:50 PM
preschool swim10:00 AM – 1:00 PM
lane swim (Drop-in schedule - swim and aquafitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.6:00 AM – 8:00 AM7:30 PM – 9:30 PM
10:00 AM – 1:00 PM
20 - 20 - 20Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—4:30 PM – 5:25 PM
pilates (Drop-in schedule - group fitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.9:00 AM – 9:55 AM5:30 PM – 6:25 PM
strength and balance - older adultSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—2:00 PM – 2:55 PM
Tuesday, September 1
ActivityAMPM
weight and cardio room6:00 AM – 9:00 PM
public skate—7:00 PM – 7:50 PM
aquafit (Drop-in schedule - swim and aquafitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.8:05 AM – 9:00 AM 9:05 AM – 10:00 AM—
indoor cycling—6:30 PM – 7:25 PM
yoga—6:30 PM – 7:25 PM
bootcampSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—5:30 PM – 6:25 PM
yin yogaSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.11:30 AM – 12:25 PM
pick-up hockey 18+ (Drop-in schedule - skating)Reserve ↗Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—12:00 PM – 1:20 PM 1:00 PM – 1:50 PM
lane swim (Drop-in schedule - swim and aquafitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.6:00 AM – 8:00 AM7:30 PM – 8:30 PM
9:00 AM – 1:00 PM
20 - 20 - 20Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.9:30 AM – 10:25 AM—
tmcSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.8:30 AM – 9:25 AM—
trxSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—4:30 PM – 5:25 PM
yoga - older adultSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.10:30 AM – 11:25 AM—
Wednesday, September 2
ActivityAMPM
weight and cardio room6:00 AM – 9:00 PM
aquafit (Drop-in schedule - swim and aquafitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.8:05 AM – 9:00 AM 9:05 AM – 10:00 AM—
indoor cycling—6:30 PM – 7:25 PM
yoga—7:30 PM – 8:25 PM
cardio and strength - older adultSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—1:00 PM – 1:55 PM
yin yogaSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.10:30 AM – 11:25 AM—
pick-up hockey 18+ (Drop-in schedule - skating)Reserve ↗Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—12:00 PM – 1:20 PM 1:00 PM – 1:50 PM
preschool swim10:00 AM – 1:00 PM
pilates9:30 AM – 10:25 AM—
lane swim (Drop-in schedule - swim and aquafitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.6:00 AM – 8:00 AM7:30 PM – 9:30 PM
10:00 AM – 1:00 PM
hiitSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—4:30 PM – 5:25 PM
strength and balance - older adultSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—2:00 PM – 2:55 PM
Thursday, September 3
ActivityAMPM
weight and cardio room6:00 AM – 9:00 PM
aquafit (Drop-in schedule - swim and aquafitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.8:05 AM – 9:00 AM 9:05 AM – 10:00 AM—
core conditioningSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—4:30 PM – 5:25 PM
indoor cycling—6:30 PM – 7:25 PM
bootcampSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—4:30 PM – 5:25 PM
strengthSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—5:30 PM – 6:25 PM
pick-up hockey 18+ (Drop-in schedule - skating)Reserve ↗Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—12:00 PM – 1:20 PM 1:00 PM – 1:50 PM
lane swim (Drop-in schedule - swim and aquafitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.6:00 AM – 8:00 AM7:30 PM – 8:30 PM
10:00 AM – 1:00 PM
yoga - older adultSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—12:00 PM – 12:55 PM
yoga - qigongSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.11:00 AM – 11:55 AM—
Friday, September 4
ActivityAMPM
wave swim—6:00 PM – 8:00 PM
weight and cardio room6:00 AM – 9:00 PM
public skate10:00 AM – 11:50 AM—
aquafit (Drop-in schedule - swim and aquafitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.8:05 AM – 9:00 AM 9:05 AM – 10:00 AM—
indoor cycling9:00 AM – 9:55 AM—
strengthSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.11:30 AM – 12:25 PM
pick-up hockey 18+ (Drop-in schedule - skating)Reserve ↗Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—12:00 PM – 1:20 PM 1:00 PM – 1:50 PM
preschool swim10:00 AM – 1:00 PM
cardio and strength—5:30 PM – 6:25 PM
pilates9:00 AM – 9:55 AM—
lane swim (Drop-in schedule - swim and aquafitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.6:00 AM – 8:00 AM8:00 PM – 9:00 PM
9:00 AM – 1:00 PM
yoga (Drop-in schedule - group fitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.10:15 AM – 11:10 AM6:30 PM – 7:25 PM
strength and balance - older adultSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—2:00 PM – 2:55 PM
zumba goldSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—1:00 PM – 1:55 PM
Saturday, September 5
ActivityAMPM
wave swim—1:00 PM – 5:00 PM
weight and cardio room8:00 AM – 8:00 PM
public skate11:00 AM – 12:50 PM
lane swim9:00 AM – 11:00 AM—
indoor cycling9:15 AM – 10:15 AM—
sports conditioning9:00 AM – 10:00 AM—
yoga10:15 AM – 11:15 AM—
public swim11:00 AM – 1:00 PM
preschool swim9:00 AM – 11:00 AM—
Sunday, September 6
ActivityAMPM
wave swim—1:00 PM – 5:00 PM
weight and cardio room8:00 AM – 8:00 PM
step and strength11:30 AM – 12:30 PM
public skate—5:00 PM – 6:50 PM
lane swim9:00 AM – 11:00 AM—
public swim11:00 AM – 1:00 PM
preschool swim9:00 AM – 11:00 AM—
cardio and strength10:15 AM – 11:10 AM—
Monday, September 7
ActivityAMPM
wave swim—1:00 PM – 4:00 PM
weight and cardio room8:00 AM – 4:00 PM
pick-up hockey 18+ (Drop-in schedule - Labour Day weekend)—12:00 PM – 1:00 PM 1:00 PM – 2:00 PM
lane swim10:00 AM – 11:00 AM—
aquafit9:00 AM – 10:00 AM—
preschool swim10:00 AM – 1:00 PM
pilates9:00 AM – 10:00 AM—
Tuesday, September 8
ActivityAMPM
weight and cardio room6:00 AM – 9:00 PM
public skate—7:00 PM – 7:50 PM
aquafit (Drop-in schedule - swim and aquafitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.8:05 AM – 9:00 AM 9:05 AM – 10:00 AM—
indoor cycling—6:30 PM – 7:25 PM
yoga—6:30 PM – 7:25 PM
bootcampSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—5:30 PM – 6:25 PM
yin yogaSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.11:30 AM – 12:25 PM
pick-up hockey 18+ (Drop-in schedule - skating)Reserve ↗Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—12:00 PM – 1:20 PM 1:00 PM – 1:50 PM
lane swim (Drop-in schedule - swim and aquafitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.6:00 AM – 8:00 AM7:30 PM – 8:30 PM
9:00 AM – 1:00 PM
20 - 20 - 20Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.9:30 AM – 10:25 AM—
tmcSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.8:30 AM – 9:25 AM—
trxSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—4:30 PM – 5:25 PM
yoga - older adultSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.10:30 AM – 11:25 AM—
Wednesday, September 9
ActivityAMPM
weight and cardio room6:00 AM – 9:00 PM
aquafit (Drop-in schedule - swim and aquafitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.8:05 AM – 9:00 AM 9:05 AM – 10:00 AM—
indoor cycling—6:30 PM – 7:25 PM
yoga—7:30 PM – 8:25 PM
cardio and strength - older adultSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—1:00 PM – 1:55 PM
yin yogaSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.10:30 AM – 11:25 AM—
pick-up hockey 18+ (Drop-in schedule - skating)Reserve ↗Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—12:00 PM – 1:20 PM 1:00 PM – 1:50 PM
preschool swim10:00 AM – 1:00 PM
pilates9:30 AM – 10:25 AM—
lane swim (Drop-in schedule - swim and aquafitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.6:00 AM – 8:00 AM7:30 PM – 9:30 PM
10:00 AM – 1:00 PM
hiitSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—4:30 PM – 5:25 PM
strength and balance - older adultSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—2:00 PM – 2:55 PM
Thursday, September 10
ActivityAMPM
weight and cardio room6:00 AM – 9:00 PM
aquafit (Drop-in schedule - swim and aquafitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.8:05 AM – 9:00 AM 9:05 AM – 10:00 AM—
core conditioningSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—4:30 PM – 5:25 PM
indoor cycling—6:30 PM – 7:25 PM
bootcampSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—4:30 PM – 5:25 PM
strengthSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—5:30 PM – 6:25 PM
pick-up hockey 18+ (Drop-in schedule - skating)Reserve ↗Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—12:00 PM – 1:20 PM 1:00 PM – 1:50 PM
lane swim (Drop-in schedule - swim and aquafitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.6:00 AM – 8:00 AM7:30 PM – 8:30 PM
10:00 AM – 1:00 PM
yoga - older adultSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—12:00 PM – 12:55 PM
yoga - qigongSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.11:00 AM – 11:55 AM—
Friday, September 11
ActivityAMPM
wave swim—6:00 PM – 8:00 PM
weight and cardio room6:00 AM – 9:00 PM
public skate10:00 AM – 11:50 AM—
aquafit (Drop-in schedule - swim and aquafitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.8:05 AM – 9:00 AM 9:05 AM – 10:00 AM—
indoor cycling9:00 AM – 9:55 AM—
strengthSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.11:30 AM – 12:25 PM
pick-up hockey 18+ (Drop-in schedule - skating)Reserve ↗Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—12:00 PM – 1:20 PM 1:00 PM – 1:50 PM
preschool swim10:00 AM – 1:00 PM
cardio and strength—5:30 PM – 6:25 PM
pilates9:00 AM – 9:55 AM—
lane swim (Drop-in schedule - swim and aquafitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.6:00 AM – 8:00 AM8:00 PM – 9:00 PM
9:00 AM – 1:00 PM
yoga (Drop-in schedule - group fitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.10:15 AM – 11:10 AM6:30 PM – 7:25 PM
strength and balance - older adultSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—2:00 PM – 2:55 PM
zumba goldSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—1:00 PM – 1:55 PM
Saturday, September 12
ActivityAMPM
wave swim—1:00 PM – 4:00 PM
weight and cardio room8:00 AM – 8:00 PM
public skate—12:00 PM – 12:50 PM
lane swim7:30 AM – 8:30 AM—
indoor cycling9:15 AM – 10:10 AM—
sports conditioning9:00 AM – 10:00 AM—
yoga10:15 AM – 11:10 AM—
public swim—12:00 PM – 1:00 PM
Sunday, September 13
ActivityAMPM
wave swim—1:00 PM – 4:00 PM
weight and cardio room8:00 AM – 8:00 PM
step and strength11:30 AM – 12:25 PM
public skate—5:00 PM – 6:50 PM
lane swim7:30 AM – 8:30 AM—
public swim—12:00 PM – 1:00 PM
cardio and strength10:15 AM – 11:10 AM—
Monday, September 14
ActivityAMPM
weight and cardio room6:00 AM – 9:00 PM
aquafit (Drop-in schedule - swim and aquafitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.8:05 AM – 9:00 AM 9:05 AM – 10:00 AM—
indoor cycling—6:30 PM – 7:25 PM
yoga10:00 AM – 10:55 AM—
cardio and strength - older adultSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—1:00 PM – 1:55 PM
zumbaSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—6:30 PM – 7:25 PM
pick-up hockey 18+ (Drop-in schedule - skating)Reserve ↗Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—12:00 PM – 1:20 PM 1:00 PM – 1:50 PM
preschool swim10:00 AM – 1:00 PM
lane swim (Drop-in schedule - swim and aquafitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.6:00 AM – 8:00 AM7:30 PM – 9:30 PM
10:00 AM – 1:00 PM
20 - 20 - 20Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—4:30 PM – 5:25 PM
pilates (Drop-in schedule - group fitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.9:00 AM – 9:55 AM5:30 PM – 6:25 PM
strength and balance - older adultSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—2:00 PM – 2:55 PM
Tuesday, September 15
ActivityAMPM
weight and cardio room6:00 AM – 9:00 PM
public skate—7:00 PM – 7:50 PM
aquafit (Drop-in schedule - swim and aquafitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.8:05 AM – 9:00 AM 9:05 AM – 10:00 AM—
indoor cycling—6:30 PM – 7:25 PM
yoga—6:30 PM – 7:25 PM
bootcampSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—5:30 PM – 6:25 PM
yin yogaSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.11:30 AM – 12:25 PM
pick-up hockey 18+ (Drop-in schedule - skating)Reserve ↗Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—12:00 PM – 1:20 PM 1:00 PM – 1:50 PM
lane swim (Drop-in schedule - swim and aquafitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.6:00 AM – 8:00 AM7:30 PM – 8:30 PM
9:00 AM – 1:00 PM
20 - 20 - 20Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.9:30 AM – 10:25 AM—
tmcSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.8:30 AM – 9:25 AM—
trxSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—4:30 PM – 5:25 PM
yoga - older adultSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.10:30 AM – 11:25 AM—
Wednesday, September 16
ActivityAMPM
weight and cardio room6:00 AM – 9:00 PM
aquafit (Drop-in schedule - swim and aquafitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.8:05 AM – 9:00 AM 9:05 AM – 10:00 AM—
indoor cycling—6:30 PM – 7:25 PM
yoga—7:30 PM – 8:25 PM
cardio and strength - older adultSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—1:00 PM – 1:55 PM
yin yogaSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.10:30 AM – 11:25 AM—
pick-up hockey 18+ (Drop-in schedule - skating)Reserve ↗Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—12:00 PM – 1:20 PM 1:00 PM – 1:50 PM
preschool swim10:00 AM – 1:00 PM
pilates9:30 AM – 10:25 AM—
lane swim (Drop-in schedule - swim and aquafitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.6:00 AM – 8:00 AM7:30 PM – 9:30 PM
10:00 AM – 1:00 PM
hiitSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—4:30 PM – 5:25 PM
strength and balance - older adultSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—2:00 PM – 2:55 PM
Thursday, September 17
ActivityAMPM
weight and cardio room6:00 AM – 9:00 PM
aquafit (Drop-in schedule - swim and aquafitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.8:05 AM – 9:00 AM 9:05 AM – 10:00 AM—
core conditioningSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—4:30 PM – 5:25 PM
indoor cycling—6:30 PM – 7:25 PM
bootcampSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—4:30 PM – 5:25 PM
strengthSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—5:30 PM – 6:25 PM
pick-up hockey 18+ (Drop-in schedule - skating)Reserve ↗Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—12:00 PM – 1:20 PM 1:00 PM – 1:50 PM
lane swim (Drop-in schedule - swim and aquafitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.6:00 AM – 8:00 AM7:30 PM – 8:30 PM
10:00 AM – 1:00 PM
yoga - older adultSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—12:00 PM – 12:55 PM
yoga - qigongSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.11:00 AM – 11:55 AM—
Friday, September 18
ActivityAMPM
wave swim—6:00 PM – 8:00 PM
weight and cardio room6:00 AM – 9:00 PM
public skate10:00 AM – 11:50 AM—
aquafit (Drop-in schedule - swim and aquafitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.8:05 AM – 9:00 AM 9:05 AM – 10:00 AM—
indoor cycling9:00 AM – 9:55 AM—
strengthSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.11:30 AM – 12:25 PM
pick-up hockey 18+ (Drop-in schedule - skating)Reserve ↗Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—12:00 PM – 1:20 PM 1:00 PM – 1:50 PM
preschool swim10:00 AM – 1:00 PM
cardio and strength—5:30 PM – 6:25 PM
pilates9:00 AM – 9:55 AM—
lane swim (Drop-in schedule - swim and aquafitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.6:00 AM – 8:00 AM8:00 PM – 9:00 PM
9:00 AM – 1:00 PM
yoga (Drop-in schedule - group fitness)Saturday, September 5 to Monday, September 7 See Labour Day weekend schedule.10:15 AM – 11:10 AM6:30 PM – 7:25 PM
strength and balance - older adultSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—2:00 PM – 2:55 PM
zumba goldSaturday, September 5 to Monday, September 7 See Labour Day weekend schedule.—1:00 PM – 1:55 PM
Saturday, September 19
ActivityAMPM
wave swim—1:00 PM – 4:00 PM
weight and cardio room8:00 AM – 8:00 PM
public skate—12:00 PM – 12:50 PM
lane swim7:30 AM – 8:30 AM—
indoor cycling9:15 AM – 10:10 AM—
sports conditioning9:00 AM – 10:00 AM—
yoga10:15 AM – 11:10 AM—
public swim—12:00 PM – 1:00 PM
Sunday, September 20
ActivityAMPM
wave swim—1:00 PM – 4:00 PM
weight and cardio room8:00 AM – 8:00 PM
step and strength11:30 AM – 12:25 PM
public skate—5:00 PM – 6:50 PM
lane swim7:30 AM – 8:30 AM—
public swim—12:00 PM – 1:00 PM
cardio and strength10:15 AM – 11:10 AM—
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Nearby Drop-in Facilities in Ottawa

Schedule data is sourced from official city websites and updated weekly.

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