Monday, August 24
| Activity | AM | PM |
|---|
| Fitness Centre | 5:30 AM โ 10:00 PM |
| Lane Swim (25 Meters) (Indoor Pool) | 5:30 AM โ 9:00 AM | 5:00 PM โ 9:30 PM |
| 9:00 AM โ 1:45 PM |
| Hot Tub | 5:30 AM โ 9:30 PM |
| Essentricsยฎ Gentle Stretch & Strength | 9:15 AM โ 10:15 AM | โ |
| Zumba | 9:15 AM โ 10:15 AM | โ |
| Public Swim with Waves and Diving Boards | โ | 2:00 PM โ 4:45 PM |
| Badminton | โ | 5:30 PM โ 9:00 PM |
| Steam Room | 5:30 AM โ 9:30 PM |
| Public Swim | 5:30 AM โ 2:00 PM |
| Indoor Playground | 8:00 AM โ 8:00 PM |
| Total Body Blast | 9:15 AM โ 10:15 AM | โ |
| Yoga Hatha (Group Fitness) | 10:30 AM โ 11:30 AM | 7:00 PM โ 8:00 PM |
| Pickleball | 11:30 AM โ 2:00 PM |
| Public Swim with 1m Diving Board | โ | 5:00 PM โ 9:30 PM |
| Total Body Strength | โ | 6:00 PM โ 6:50 PM |
| CCRC- Lane Swim (25 Metres) | 5:30 AM โ 9:20 AM | โ |
| Open Running Track | 5:30 AM โ 10:00 PM |
| Open Gym (Gymnasium) | 5:30 AM โ 9:00 AM
9:00 AM โ 10:30 AM | 3:00 PM โ 5:30 PM
9:00 PM โ 10:00 PM |
| 10:30 AM โ 10:00 PM |
| Shallow Water Aquafit | โ | 5:45 PM โ 6:45 PM |
| Step | โ | 7:00 PM โ 7:45 PM |
Tuesday, August 25TODAY
| Activity | AM | PM |
|---|
| Fitness Centre | 5:30 AM โ 10:00 PM |
| Lane Swim (25 Meters) (Indoor Pool) | 5:30 AM โ 8:00 AM
8:00 AM โ 9:00 AM | โ |
| 9:00 AM โ 1:45 PM
9:00 AM โ 1:30 PM |
| Hot Tub | 5:30 AM โ 9:30 PM |
| Zumba | โ | 7:00 PM โ 8:00 PM |
| Public Swim with Waves and Diving Boards | โ | 2:00 PM โ 9:30 PM |
| Steam Room | 5:30 AM โ 9:30 PM |
| Public Swim | 5:30 AM โ 2:00 PM |
| Indoor Playground | 8:00 AM โ 8:00 PM |
| Total Body Blast | โ | 6:00 PM โ 6:50 PM |
| Pickleball | 10:30 AM โ 1:30 PM |
| Total Body Blast Gold | 9:15 AM โ 10:15 AM | โ |
| CCRC- Lane Swim (25 Metres) | 5:30 AM โ 8:20 AM | โ |
| Open Running Track | 5:30 AM โ 10:00 PM |
| Open Gym (Gymnasium) | 5:30 AM โ 9:00 AM
9:00 AM โ 10:30 AM | 1:30 PM โ 6:15 PM
8:30 PM โ 10:00 PM |
| 10:30 AM โ 10:00 PM |
| Yoga Hatha | 10:30 AM โ 11:30 AM | โ |
| Deep Water Aquafit | 8:00 AM โ 9:00 AM | โ |
| Tabata + Strength | 9:15 AM โ 10:15 AM | โ |
Wednesday, August 26
| Activity | AM | PM |
|---|
| Fitness Centre | 5:30 AM โ 10:00 PM |
| Lane Swim (25 Meters) (Indoor Pool) | 5:30 AM โ 9:00 AM | 5:00 PM โ 9:30 PM |
| 9:00 AM โ 1:45 PM |
| Hot Tub | 5:30 AM โ 9:30 PM |
| Zumba | 9:15 AM โ 10:15 AM | โ |
| Public Swim with Waves and Diving Boards | โ | 2:00 PM โ 4:45 PM |
| Steam Room | 5:30 AM โ 9:30 PM |
| Public Swim | 5:30 AM โ 2:00 PM |
| Indoor Playground | 8:00 AM โ 8:00 PM |
| Public Swim with 1m Diving Board | โ | 5:00 PM โ 9:30 PM |
| Total Body Strength | 9:15 AM โ 10:15 AM | โ |
| CCRC- Lane Swim (25 Metres) | 5:30 AM โ 9:20 AM | โ |
| Open Running Track | 5:30 AM โ 10:00 PM |
| Open Gym (Gymnasium) | 5:30 AM โ 9:00 AM
9:00 AM โ 10:30 AM | 3:00 PM โ 3:30 PM
3:00 PM โ 5:30 PM
5:30 PM โ 10:00 PM |
| 10:30 AM โ 10:00 PM
11:30 AM โ 1:00 PM |
| Yoga Hatha | 10:30 AM โ 11:30 AM | โ |
| Yoga Chair (Group Fitness) | 9:15 AM โ 10:15 AM
10:30 AM โ 11:30 AM | โ |
| Zumbaยฎ - Family Friendly | โ | 6:00 PM โ 7:00 PM |
| Gentle Shallow Water Aquafit | โ | 5:45 PM โ 6:45 PM |
| Yoga Yin | โ | 7:00 PM โ 8:00 PM |
Thursday, August 27
| Activity | AM | PM |
|---|
| Fitness Centre | 5:30 AM โ 10:00 PM |
| Lane Swim (25 Meters) (Indoor Pool) | 8:00 AM โ 9:00 AM | โ |
| 9:00 AM โ 1:30 PM |
| Hot Tub | 5:30 AM โ 9:30 PM |
| Essentricsยฎ Gentle Stretch & Strength | 9:15 AM โ 10:15 AM | โ |
| Zumba | โ | 7:00 PM โ 8:00 PM |
| Public Swim with Waves and Diving Boards | โ | 2:00 PM โ 9:30 PM |
| Steam Room | 5:30 AM โ 9:30 PM |
| Public Swim | 5:30 AM โ 2:00 PM |
| Indoor Playground | 8:00 AM โ 8:00 PM |
| Pickleball | 10:30 AM โ 12:30 PM |
| Total Body Strength | โ | 6:00 PM โ 6:50 PM |
| CCRC- Lane Swim (25 Metres) | 5:30 AM โ 8:20 AM | โ |
| Open Running Track | 5:30 AM โ 10:00 PM |
| Open Gym (Gymnasium) | 5:30 AM โ 9:00 AM
9:00 AM โ 10:30 AM | 12:30 PM โ 3:00 PM
3:00 PM โ 6:00 PM |
| 10:30 AM โ 10:00 PM |
| Lane Swim (25 Meters) (Indoor Recreation) | 5:30 AM โ 8:00 AM | โ |
| 9:00 AM โ 1:45 PM |
| Living Fit | 10:30 AM โ 11:30 AM | โ |
| Deep Water Aquafit | 8:00 AM โ 9:00 AM | โ |
| Tabata + Strength | 9:15 AM โ 10:15 AM | โ |
Friday, August 28
| Activity | AM | PM |
|---|
| Fitness Centre | 5:30 AM โ 10:00 PM |
| Lane Swim (25 Meters) (Indoor Pool) | 5:30 AM โ 9:00 AM | โ |
| 9:00 AM โ 1:45 PM |
| Hot Tub | 5:30 AM โ 9:30 PM |
| Zumba | โ | 6:00 PM โ 7:00 PM |
| Steam Room | 5:30 AM โ 9:30 PM |
| Public Swim | 5:30 AM โ 2:00 PM |
| Indoor Playground | 8:00 AM โ 8:00 PM |
| Total Body Blast | 9:15 AM โ 10:15 AM | โ |
| CCRC- Lane Swim (25 Metres) | 5:30 AM โ 9:20 AM | โ |
| Open Running Track | 5:30 AM โ 10:00 PM |
| Open Gym (Gymnasium) | 5:30 AM โ 9:00 AM
9:00 AM โ 10:30 AM | 3:00 PM โ 3:30 PM
3:00 PM โ 5:30 PM
5:30 PM โ 7:00 PM |
| 10:30 AM โ 10:00 PM
11:30 AM โ 2:00 PM |
| Public Swim with Waves and Diving Boards (Indoor Pool) | โ | 2:00 PM โ 4:45 PM |
| Recovery Stretch | 10:30 AM โ 11:30 AM | โ |
| Public Swim with Waves and Diving Boards (Indoor Recreation) | โ | 2:00 PM โ 9:30 PM |
| Basketball | โ | 7:00 PM โ 10:00 PM |
Saturday, August 29
| Activity | AM | PM |
|---|
| Fitness Centre | 6:30 AM โ 10:00 PM |
| Lane Swim (25 Meters) (Indoor Pool) | 6:30 AM โ 11:45 AM | โ |
| Hot Tub | 6:30 AM โ 9:30 PM |
| Zumba | 10:30 AM โ 11:30 AM | โ |
| Public Swim with Waves and Diving Boards | โ | 12:00 PM โ 9:30 PM |
| Badminton | โ | 12:00 PM โ 3:00 PM |
| Steam Room | 6:30 AM โ 9:30 PM |
| Public Swim | 6:30 AM โ 12:00 PM | โ |
| Indoor Playground | 8:00 AM โ 8:00 PM |
| Total Body Blast | 9:15 AM โ 10:15 AM | โ |
| CCRC- Lane Swim (25 Metres) | 6:30 AM โ 10:55 AM | โ |
| Open Running Track | 6:30 AM โ 10:00 PM |
| Open Gym (Gymnasium) | 10:00 AM โ 12:00 PM | 5:00 PM โ 8:00 PM |
| 6:30 AM โ 10:00 PM |
| Lane Swim (25 Meters) (Indoor Recreation) | 6:30 AM โ 12:00 PM | โ |
| Basketball (Gymnasium) | 6:30 AM โ 10:00 AM | 3:00 PM โ 5:00 PM |
| Volleyball | โ | 8:00 PM โ 10:00 PM |
Sunday, August 30
| Activity | AM | PM |
|---|
| Fitness Centre | 6:30 AM โ 10:00 PM |
| Lane Swim (25 Meters) (Indoor Pool) | 6:30 AM โ 9:00 AM | โ |
| Hot Tub | 6:30 AM โ 9:30 PM |
| Zumba | 10:45 AM โ 11:45 AM | โ |
| Public Swim with Waves and Diving Boards | โ | 2:00 PM โ 9:30 PM |
| Badminton | โ | 12:00 PM โ 4:00 PM |
| Steam Room | 6:30 AM โ 9:30 PM |
| Public Swim | 6:30 AM โ 10:30 PM |
| Indoor Playground | 8:00 AM โ 8:00 PM |
| Pickleball | 8:30 AM โ 12:00 PM | โ |
| Public Swim with 1m Diving Board | 9:00 AM โ 1:45 PM |
| Total Body Strength | 9:30 AM โ 10:30 AM | โ |
| Open Running Track | 6:30 AM โ 10:00 PM |
| Open Gym (Gymnasium) | โ | 6:00 PM โ 8:00 PM |
| 6:30 AM โ 10:00 PM |
| Yoga Hatha | 9:30 AM โ 10:30 AM | โ |
| Lane Swim (25 Meters) (Indoor Recreation) | 9:00 AM โ 1:45 PM |
| Basketball | 6:30 AM โ 8:30 AM | โ |
Monday, August 31
No drop-in activities scheduled
Tuesday, September 1
No drop-in activities scheduled
Wednesday, September 2
No drop-in activities scheduled
Thursday, September 3
No drop-in activities scheduled
Friday, September 4
No drop-in activities scheduled
Saturday, September 5
No drop-in activities scheduled
Sunday, September 6
No drop-in activities scheduled