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Ville de Ottawa

Bob MacQuarrie Recreation Complex - Orléans

1490 Youville Drive, Ottawa ON K1C 2X8, Canada
ItinéraireTéléphoneCourrielSite officiel
Mis à jour le 19 sept.

Horaire des activités libres

Choisir une date
lun.
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mer.
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sam.
dim.
lundi 14 septembreAUJOURD’HUI
ActivitéAvant-midiAprès-midi
weight and cardio room
6 h – 21 h
squash courts 1, 2, 3, 5, 7 and 9 (Drop-in schedule - squash and racquetball)
6 h – 7 h
7 h – 8 h
8 h – 9 h
9 h – 10 h
10 h – 11 h
11 h – 12 h
12 h – 13 h
13 h – 14 h
14 h – 15 h
15 h – 16 h
16 h – 17 h
17 h – 18 h
18 h – 19 h
19 h – 20 h
20 h – 21 h
cardio and strength
10 h 30 – 11 h 25
—
cardio and strength 50+—
12 h – 12 h 55
strength (Drop-in schedule - group fitness)—
16 h 30 – 17 h 25
18 h 45 – 19 h 40
racquetball court 4, 6, and 8 (Drop-in schedule - squash and racquetball)
6 h 15 – 7 h 15
7 h 15 – 8 h 15
8 h 15 – 9 h 15
9 h 15 – 10 h 15
10 h 15 – 11 h 15
12 h 15 – 13 h 15
13 h 15 – 14 h 15
14 h 15 – 15 h 15
15 h 15 – 16 h 15
16 h 15 – 17 h 15
17 h 15 – 18 h 15
19 h 15 – 20 h 15
11 h 15 – 12 h 15
core conditioning
9 h 15 – 10 h 10
—
indoor cycling
8 h 30 – 9 h 25
—
Aucune activité libre à l’horaire
mardi 15 septembreAUJOURD’HUI
ActivitéAvant-midiAprès-midi
weight and cardio room
6 h – 21 h
zumba—
18 h 45 – 19 h 40
aquafit general - deep (Drop-in schedule - swim and aquafitness)
8 h – 9 h
9 h – 10 h
—
public swim - 25 metre pool only—
14 h – 16 h
squash courts 1, 2, 3, 5, 7 and 9 (Drop-in schedule - squash and racquetball)
6 h – 7 h
7 h – 8 h
8 h – 9 h
9 h – 10 h
10 h – 11 h
11 h – 12 h
12 h – 13 h
13 h – 14 h
14 h – 15 h
15 h – 16 h
16 h – 17 h
17 h – 18 h
18 h – 19 h
19 h – 20 h
20 h – 21 h
aquafit general - shallow (Drop-in schedule - swim and aquafitness)
8 h – 9 h
9 h – 10 h
—
aquafit general - therapeutic pool
7 h – 8 h
—
lane swim (Drop-in schedule - swim and aquafitness)—
21 h – 22 h
10 h – 14 h
public swim - therapeutic pool
10 h – 12 h
—
step and strength—
16 h 30 – 17 h 25
racquetball court 4, 6, and 8 (Drop-in schedule - squash and racquetball)
6 h 15 – 7 h 15
7 h 15 – 8 h 15
8 h 15 – 9 h 15
9 h 15 – 10 h 15
10 h 15 – 11 h 15
12 h 15 – 13 h 15
13 h 15 – 14 h 15
14 h 15 – 15 h 15
15 h 15 – 16 h 15
16 h 15 – 17 h 15
17 h 15 – 18 h 15
18 h 15 – 19 h 15
19 h 15 – 20 h 15
11 h 15 – 12 h 15
core conditioning
10 h 30 – 11 h 25
—
strength
9 h 15 – 10 h 10
—
aquafit lite - therapeutic pool—
13 h – 14 h
indoor cycling
6 h 30 – 7 h 25
—
Aucune activité libre à l’horaire
mercredi 16 septembreAUJOURD’HUI
ActivitéAvant-midiAprès-midi
aquafit general - shallow
8 h – 9 h
—
weight and cardio room
6 h – 21 h
aquafit general - deep (Drop-in schedule - swim and aquafitness)
8 h – 9 h
9 h – 10 h
—
hiit (Drop-in schedule - group fitness)
10 h 30 – 11 h 25
16 h 30 – 17 h 25
squash courts 1, 2, 3, 5, 7 and 9 (Drop-in schedule - squash and racquetball)
6 h – 7 h
7 h – 8 h
8 h – 9 h
9 h – 10 h
10 h – 11 h
11 h – 12 h
12 h – 13 h
13 h – 14 h
14 h – 15 h
15 h – 16 h
16 h – 17 h
17 h – 18 h
18 h – 19 h
19 h – 20 h
20 h – 21 h
cardio and strength 50+—
12 h – 12 h 55
aquafit general - therapeutic pool
7 h – 8 h
—
lane swim (Drop-in schedule - swim and aquafitness)
6 h – 8 h
—
10 h – 13 h
racquetball court 4, 6, and 8 (Drop-in schedule - squash and racquetball)
6 h 15 – 7 h 15
7 h 15 – 8 h 15
8 h 15 – 9 h 15
9 h 15 – 10 h 15
10 h 15 – 11 h 15
12 h 15 – 13 h 15
13 h 15 – 14 h 15
14 h 15 – 15 h 15
15 h 15 – 16 h 15
16 h 15 – 17 h 15
17 h 15 – 18 h 15
18 h 15 – 19 h 15
19 h 15 – 20 h 15
11 h 15 – 12 h 15
core conditioning
9 h 15 – 10 h 10
—
strength—
18 h 45 – 19 h 40
aquafit lite - therapeutic pool—
13 h – 14 h
indoor cycling
8 h 30 – 9 h 25
—
Aucune activité libre à l’horaire
jeudi 17 septembreAUJOURD’HUI
ActivitéAvant-midiAprès-midi
public swim - therapeutic pool (Drop-in schedule - swim and aquafitness)
10 h – 11 h
12 h – 13 h
14 h – 16 h
weight and cardio room
6 h – 21 h
aquafit general - deep (Drop-in schedule - swim and aquafitness)
8 h – 9 h
9 h – 10 h
—
public swim - 25 metre pool only—
14 h – 16 h
squash courts 1, 2, 3, 5, 7 and 9 (Drop-in schedule - squash and racquetball)
aquafit general - shallow (Drop-in schedule - swim and aquafitness)
8 h – 9 h
9 h – 10 h
—
aquafit general - therapeutic pool
7 h – 8 h
—
lane swim (Drop-in schedule - swim and aquafitness)—
21 h 30 – 22 h 30
10 h – 14 h
zumba (Drop-in schedule - group fitness)
9 h 15 – 10 h 10
18 h 45 – 19 h 40
yoga
10 h 30 – 11 h 25
—
racquetball court 4, 6, and 8 (Drop-in schedule - squash and racquetball)
6 h 15 – 7 h 15Détails / Inscription
7 h 15 – 8 h 15Détails / Inscription
8 h 15 – 9 h 15Détails / Inscription
9 h 15 – 10 h 15Détails / Inscription
10 h 15 – 11 h 15Détails / Inscription
12 h 15 – 13 h 15Détails / Inscription
13 h 15 – 14 h 15Détails / Inscription
14 h 15 – 15 h 15Détails / Inscription
15 h 15 – 16 h 15Détails / Inscription
16 h 15 – 17 h 15Détails / Inscription
17 h 15 – 18 h 15Détails / Inscription
18 h 15 – 19 h 15Détails / Inscription
19 h 15 – 20 h 15Détails / Inscription
11 h 15 – 12 h 15Détails / Inscription
aquafit lite - therapeutic pool
11 h – 12 h
—
indoor cycling
6 h 30 – 7 h 25Détails / Inscription
—
20/20/20—
16 h 30 – 17 h 25
Aucune activité libre à l’horaire
vendredi 18 septembreAUJOURD’HUI
ActivitéAvant-midiAprès-midi
public swim - therapeutic pool (Drop-in schedule - swim and aquafitness)
11 h – 12 h
19 h 30 – 20 h 30
weight and cardio room
6 h – 21 h
aquafit general - deep (Drop-in schedule - swim and aquafitness)
8 h – 9 h
9 h – 10 h
—
public swim - 25 metre pool only—
19 h 30 – 20 h 30
squash courts 1, 2, 3, 5, 7 and 9 (Drop-in schedule - squash and racquetball)
aquafit general - shallow (Drop-in schedule - swim and aquafitness)
8 h – 9 h
9 h – 10 h
—
aquafit general - therapeutic pool
7 h – 8 h
—
lane swim (Drop-in schedule - swim and aquafitness)
6 h – 8 h
—
11 h – 13 h
yoga
10 h 30 – 11 h 25
—
hiit
9 h 15 – 10 h 10
—
racquetball court 4, 6, and 8 (Drop-in schedule - squash and racquetball)
6 h 15 – 7 h 15Détails / Inscription
7 h 15 – 8 h 15Détails / Inscription
8 h 15 – 9 h 15Détails / Inscription
9 h 15 – 10 h 15Détails / Inscription
10 h 15 – 11 h 15Détails / Inscription
12 h 15 – 13 h 15Détails / Inscription
13 h 15 – 14 h 15Détails / Inscription
14 h 15 – 15 h 15Détails / Inscription
15 h 15 – 16 h 15Détails / Inscription
16 h 15 – 17 h 15Détails / Inscription
17 h 15 – 18 h 15Détails / Inscription
18 h 15 – 19 h 15Détails / Inscription
19 h 15 – 20 h 15Détails / Inscription
11 h 15 – 12 h 15Détails / Inscription
pilates—
12 h – 12 h 55
strength—
16 h 30 – 17 h 25
indoor cycling
8 h 30 – 9 h 25Détails / Inscription
—
Aucune activité libre à l’horaire
samedi 19 septembreAUJOURD’HUI
ActivitéAvant-midiAprès-midi
aquafit general - shallow
8 h – 9 h
—
weight and cardio room
8 h – 18 h
public swim - 25 metre pool only—
13 h 30 – 16 h
squash courts 1, 2, 3, 5, 7 and 9 (Drop-in schedule - squash and racquetball)
aquafit general - deep
8 h – 9 h
—
yoga
9 h – 9 h 55
—
public swim - therapeutic pool—
14 h 30 – 16 h
racquetball court 4, 6, and 8 (Drop-in schedule - squash and racquetball)
strength
10 h 15 – 11 h 10
—
Aucune activité libre à l’horaire
dimanche 20 septembreAUJOURD’HUI
ActivitéAvant-midiAprès-midi
aquafit general - shallow
8 h – 9 h
—
weight and cardio room
8 h – 18 h
zumba
9 h – 9 h 55
—
public swim - 25 metre pool only—
13 h 30 – 16 h
squash courts 1, 2, 3, 5, 7 and 9 (Drop-in schedule - squash and racquetball)
public swim - therapeutic pool—
13 h 30 – 16 h
racquetball court 4, 6, and 8 (Drop-in schedule - squash and racquetball)
core conditioning
10 h 15 – 11 h 10
—
Aucune activité libre à l’horaire
lundi 21 septembreAUJOURD’HUI
ActivitéAvant-midiAprès-midi
weight and cardio room
6 h – 21 h
public skate—
14 h – 14 h 50
aquafit general - deep (Drop-in schedule - swim and aquafitness)
8 h – 9 h
9 h – 10 h
19 h 30 – 20 h 30
squash courts 1, 2, 3, 5, 7 and 9 (Drop-in schedule - squash and racquetball)
cardio and strength
10 h 30 – 11 h 25
—
cardio and strength 50+—
12 h – 12 h 55
strength (Drop-in schedule - group fitness)—
16 h 30 – 17 h 25
18 h 45 – 19 h 40
aquafit general - shallow (Drop-in schedule - swim and aquafitness)
8 h – 9 h
9 h – 10 h
19 h 30 – 20 h 30
aquafit general - therapeutic pool
7 h – 8 h
—
lane swim (Drop-in schedule - swim and aquafitness)
6 h – 8 h
—
11 h – 13 h
racquetball court 4, 6, and 8 (Drop-in schedule - squash and racquetball)
6 h 15 – 7 h 15Détails / Inscription
7 h 15 – 8 h 15Détails / Inscription
8 h 15 – 9 h 15Détails / Inscription
9 h 15 – 10 h 15Détails / Inscription
10 h 15 – 11 h 15Détails / Inscription
12 h 15 – 13 h 15Détails / Inscription
13 h 15 – 14 h 15Détails / Inscription
14 h 15 – 15 h 15Détails / Inscription
15 h 15 – 16 h 15Détails / Inscription
16 h 15 – 17 h 15Détails / Inscription
17 h 15 – 18 h 15Détails / Inscription
19 h 15 – 20 h 15Détails / Inscription
11 h 15 – 12 h 15Détails / Inscription
core conditioning
9 h 15 – 10 h 10
—
aquafit lite - therapeutic pool—
13 h – 14 h
indoor cycling
8 h 30 – 9 h 25Détails / Inscription
—
Aucune activité libre à l’horaire
mardi 22 septembreAUJOURD’HUI
ActivitéAvant-midiAprès-midi
weight and cardio room
6 h – 21 h
zumba—
18 h 45 – 19 h 40
aquafit general - deep (Drop-in schedule - swim and aquafitness)
8 h – 9 h
9 h – 10 h
—
public swim - 25 metre pool only—
14 h – 16 h
squash courts 1, 2, 3, 5, 7 and 9 (Drop-in schedule - squash and racquetball)
aquafit general - shallow (Drop-in schedule - swim and aquafitness)
8 h – 9 h
9 h – 10 h
—
aquafit general - therapeutic pool
7 h – 8 h
—
lane swim (Drop-in schedule - swim and aquafitness)—
21 h – 22 h
10 h – 14 h
public swim - therapeutic pool
10 h – 12 h
—
step and strength—
16 h 30 – 17 h 25
racquetball court 4, 6, and 8 (Drop-in schedule - squash and racquetball)
6 h 15 – 7 h 15Détails / Inscription
7 h 15 – 8 h 15Détails / Inscription
8 h 15 – 9 h 15Détails / Inscription
9 h 15 – 10 h 15Détails / Inscription
10 h 15 – 11 h 15Détails / Inscription
12 h 15 – 13 h 15Détails / Inscription
13 h 15 – 14 h 15Détails / Inscription
14 h 15 – 15 h 15Détails / Inscription
15 h 15 – 16 h 15Détails / Inscription
16 h 15 – 17 h 15Détails / Inscription
17 h 15 – 18 h 15Détails / Inscription
18 h 15 – 19 h 15Détails / Inscription
19 h 15 – 20 h 15Détails / Inscription
11 h 15 – 12 h 15Détails / Inscription
core conditioning
10 h 30 – 11 h 25
—
strength
9 h 15 – 10 h 10
—
aquafit lite - therapeutic pool—
13 h – 14 h
indoor cycling
6 h 30 – 7 h 25Détails / Inscription
—
Aucune activité libre à l’horaire
mercredi 23 septembreAUJOURD’HUI
ActivitéAvant-midiAprès-midi
aquafit general - shallow
8 h – 9 h
—
weight and cardio room
6 h – 21 h
aquafit general - deep (Drop-in schedule - swim and aquafitness)
8 h – 9 h
9 h – 10 h
—
hiit (Drop-in schedule - group fitness)
10 h 30 – 11 h 25
16 h 30 – 17 h 25
squash courts 1, 2, 3, 5, 7 and 9 (Drop-in schedule - squash and racquetball)
skate 50+—
14 h – 14 h 50
cardio and strength 50+—
12 h – 12 h 55
aquafit general - therapeutic pool
7 h – 8 h
—
lane swim (Drop-in schedule - swim and aquafitness)
6 h – 8 h
—
10 h – 13 h
racquetball court 4, 6, and 8 (Drop-in schedule - squash and racquetball)
6 h 15 – 7 h 15Détails / Inscription
7 h 15 – 8 h 15Détails / Inscription
8 h 15 – 9 h 15Détails / Inscription
9 h 15 – 10 h 15Détails / Inscription
10 h 15 – 11 h 15Détails / Inscription
12 h 15 – 13 h 15Détails / Inscription
13 h 15 – 14 h 15Détails / Inscription
14 h 15 – 15 h 15Détails / Inscription
15 h 15 – 16 h 15Détails / Inscription
16 h 15 – 17 h 15Détails / Inscription
17 h 15 – 18 h 15Détails / Inscription
18 h 15 – 19 h 15Détails / Inscription
19 h 15 – 20 h 15Détails / Inscription
11 h 15 – 12 h 15Détails / Inscription
core conditioning
9 h 15 – 10 h 10
—
strength—
18 h 45 – 19 h 40
aquafit lite - therapeutic pool—
13 h – 14 h
indoor cycling
8 h 30 – 9 h 25Détails / Inscription
—
Aucune activité libre à l’horaire
jeudi 24 septembreAUJOURD’HUI
ActivitéAvant-midiAprès-midi
public swim - therapeutic pool (Drop-in schedule - swim and aquafitness)
10 h – 11 h
12 h – 13 h
14 h – 16 h
weight and cardio room
6 h – 21 h
public skate
10 h – 10 h 50
—
aquafit general - deep (Drop-in schedule - swim and aquafitness)
8 h – 9 h
9 h – 10 h
—
public swim - 25 metre pool only—
14 h – 16 h
aquafit lite - therapeutic pool (Drop-in schedule - swim and aquafitness)
11 h – 12 h
13 h – 14 h
squash courts 1, 2, 3, 5, 7 and 9 (Drop-in schedule - squash and racquetball)
aquafit general - shallow (Drop-in schedule - swim and aquafitness)
8 h – 9 h
9 h – 10 h
—
aquafit general - therapeutic pool
7 h – 8 h
—
lane swim (Drop-in schedule - swim and aquafitness)—
21 h 30 – 22 h 30
10 h – 14 h
zumba (Drop-in schedule - group fitness)
9 h 15 – 10 h 10
18 h 45 – 19 h 40
yoga
10 h 30 – 11 h 25
—
racquetball court 4, 6, and 8 (Drop-in schedule - squash and racquetball)
6 h 15 – 7 h 15Détails / Inscription
7 h 15 – 8 h 15Détails / Inscription
8 h 15 – 9 h 15Détails / Inscription
9 h 15 – 10 h 15Détails / Inscription
10 h 15 – 11 h 15Détails / Inscription
12 h 15 – 13 h 15Détails / Inscription
13 h 15 – 14 h 15Détails / Inscription
14 h 15 – 15 h 15Détails / Inscription
15 h 15 – 16 h 15Détails / Inscription
16 h 15 – 17 h 15Détails / Inscription
17 h 15 – 18 h 15Détails / Inscription
18 h 15 – 19 h 15Détails / Inscription
19 h 15 – 20 h 15Détails / Inscription
11 h 15 – 12 h 15Détails / Inscription
indoor cycling
6 h 30 – 7 h 25Détails / Inscription
—
20/20/20—
16 h 30 – 17 h 25
Aucune activité libre à l’horaire
vendredi 25 septembreAUJOURD’HUI
ActivitéAvant-midiAprès-midi
public swim - therapeutic pool (Drop-in schedule - swim and aquafitness)
11 h – 12 h
19 h 30 – 20 h 30
weight and cardio room
6 h – 21 h
public skate—
19 h 15 – 20 h 05
aquafit general - deep (Drop-in schedule - swim and aquafitness)
8 h – 9 h
9 h – 10 h
—
public swim - 25 metre pool only—
19 h 30 – 20 h 30
squash courts 1, 2, 3, 5, 7 and 9 (Drop-in schedule - squash and racquetball)
aquafit general - shallow (Drop-in schedule - swim and aquafitness)
8 h – 9 h
9 h – 10 h
—
aquafit general - therapeutic pool
7 h – 8 h
—
lane swim (Drop-in schedule - swim and aquafitness)
6 h – 8 h
—
11 h – 13 h
yoga
10 h 30 – 11 h 25
—
hiit
9 h 15 – 10 h 10
—
racquetball court 4, 6, and 8 (Drop-in schedule - squash and racquetball)
6 h 15 – 7 h 15Détails / Inscription
7 h 15 – 8 h 15Détails / Inscription
8 h 15 – 9 h 15Détails / Inscription
9 h 15 – 10 h 15Détails / Inscription
10 h 15 – 11 h 15Détails / Inscription
12 h 15 – 13 h 15Détails / Inscription
13 h 15 – 14 h 15Détails / Inscription
14 h 15 – 15 h 15Détails / Inscription
15 h 15 – 16 h 15Détails / Inscription
16 h 15 – 17 h 15Détails / Inscription
17 h 15 – 18 h 15Détails / Inscription
18 h 15 – 19 h 15Détails / Inscription
19 h 15 – 20 h 15Détails / Inscription
11 h 15 – 12 h 15Détails / Inscription
pilates—
12 h – 12 h 55
strength—
16 h 30 – 17 h 25
indoor cycling
8 h 30 – 9 h 25Détails / Inscription
—
figure skate—
20 h 15 – 21 h 05
Aucune activité libre à l’horaire
samedi 26 septembreAUJOURD’HUI
ActivitéAvant-midiAprès-midi
aquafit general - shallow
8 h – 9 h
—
weight and cardio room
8 h – 18 h
public swim - 25 metre pool only—
13 h 30 – 16 h
squash courts 1, 2, 3, 5, 7 and 9 (Drop-in schedule - squash and racquetball)
aquafit general - deep
8 h – 9 h
—
yoga
9 h – 9 h 55
—
public swim - therapeutic pool—
14 h 30 – 16 h
racquetball court 4, 6, and 8 (Drop-in schedule - squash and racquetball)
strength
10 h 15 – 11 h 10
—
Aucune activité libre à l’horaire
dimanche 27 septembreAUJOURD’HUI
ActivitéAvant-midiAprès-midi
aquafit general - shallow
8 h – 9 h
—
weight and cardio room
8 h – 18 h
zumba
9 h – 9 h 55
—
public skate—
13 h – 13 h 50
public swim - 25 metre pool only—
13 h 30 – 16 h
squash courts 1, 2, 3, 5, 7 and 9 (Drop-in schedule - squash and racquetball)
public swim - therapeutic pool—
13 h 30 – 16 h
racquetball court 4, 6, and 8 (Drop-in schedule - squash and racquetball)
core conditioning
10 h 15 – 11 h 10
—
Aucune activité libre à l’horaire

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