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Ville de Ottawa

Ray Friel Recreation Complex

1585 Tenth Line Road, Ottawa ON K1E 3E8, Canada
ItinéraireTéléphoneCourrielSite officiel
Mis à jour le 19 sept.

Horaire des activités libres

Choisir une date
lun.
mar.
mer.
jeu.
ven.
sam.
dim.
lundi 14 septembreAUJOURD’HUI
ActivitéAvant-midiAprès-midi
preschool swim
10 h – 13 h
indoor cycling—
18 h 30 – 19 h 25
weight and cardio room
6 h – 21 h
zumba—
18 h 30 – 19 h 25
aquafit (Drop-in schedule - swim and aquafitness)
8 h 05 – 9 h
9 h 05 – 10 h
—
20 - 20 - 20—
16 h 30 – 17 h 25
lane swim (Drop-in schedule - swim and aquafitness)
6 h – 8 h
19 h 30 – 21 h 30
10 h – 13 h
pilates (Drop-in schedule - group fitness)
9 h – 9 h 55
17 h 30 – 18 h 25
cardio and strength - older adult—
13 h – 13 h 55
strength and balance - older adult—
14 h – 14 h 55
yoga
10 h – 10 h 55
—
pick-up hockey 18+ (Drop-in schedule - skating)—
12 h – 12 h 50
13 h – 13 h 50
Aucune activité libre à l’horaire
mardi 15 septembreAUJOURD’HUI
ActivitéAvant-midiAprès-midi
indoor cycling—
18 h 30 – 19 h 25
weight and cardio room
6 h – 21 h
aquafit (Drop-in schedule - swim and aquafitness)
8 h 05 – 9 h
9 h 05 – 10 h
—
20 - 20 - 20
9 h 30 – 10 h 25
—
public skate—
19 h – 19 h 50
lane swim (Drop-in schedule - swim and aquafitness)
6 h – 8 h
19 h 30 – 20 h 30
10 h – 13 h
bootcamp—
17 h 30 – 18 h 25
tmc
8 h 30 – 9 h 25
—
trx—
16 h 30 – 17 h 25
yin yoga
11 h 30 – 12 h 25
yoga—
18 h 30 – 19 h 25
yoga - older adult
10 h 30 – 11 h 25
—
pick-up hockey 18+ (Drop-in schedule - skating)—
12 h – 12 h 50
13 h – 13 h 50
Aucune activité libre à l’horaire
mercredi 16 septembreAUJOURD’HUI
ActivitéAvant-midiAprès-midi
preschool swim
10 h – 13 h
indoor cycling—
18 h 30 – 19 h 25
weight and cardio room
6 h – 21 h
pilates
9 h 30 – 10 h 25
—
aquafit (Drop-in schedule - swim and aquafitness)
8 h 05 – 9 h
9 h 05 – 10 h
—
hiit—
16 h 30 – 17 h 25
lane swim (Drop-in schedule - swim and aquafitness)
6 h – 8 h
19 h 30 – 21 h 30
10 h – 13 h
cardio and strength - older adult—
13 h – 13 h 55
strength and balance - older adult—
14 h – 14 h 55
yin yoga
10 h 30 – 11 h 25
—
yoga—
19 h 30 – 20 h 25
pick-up hockey 18+ (Drop-in schedule - skating)—
12 h – 12 h 50
13 h – 13 h 50
Aucune activité libre à l’horaire
jeudi 17 septembreAUJOURD’HUI
ActivitéAvant-midiAprès-midi
indoor cycling—
18 h 30 – 19 h 25
weight and cardio room
6 h – 21 h
strength—
17 h 30 – 18 h 25
aquafit (Drop-in schedule - swim and aquafitness)
8 h 05 – 9 h
9 h 05 – 10 h
—
lane swim (Drop-in schedule - swim and aquafitness)
6 h – 8 h
19 h 30 – 20 h 30
10 h – 13 h
yoga - qigong
11 h – 11 h 55
—
core conditioning—
16 h 30 – 17 h 25
yoga - older adult—
12 h – 12 h 55
pick-up hockey 18+ (Drop-in schedule - skating)—
12 h – 12 h 50Détails / Inscription
13 h – 13 h 50Détails / Inscription
Aucune activité libre à l’horaire
vendredi 18 septembreAUJOURD’HUI
ActivitéAvant-midiAprès-midi
cardio and strength—
17 h 30 – 18 h 25
preschool swim
10 h – 13 h
wave swim—
18 h – 20 h
indoor cycling
9 h – 9 h 55
—
weight and cardio room
6 h – 21 h
strength
11 h 30 – 12 h 25
pilates
9 h – 9 h 55
—
aquafit (Drop-in schedule - swim and aquafitness)
8 h 05 – 9 h
9 h 05 – 10 h
—
public skate
10 h – 11 h 50
—
lane swim (Drop-in schedule - swim and aquafitness)
6 h – 8 h
20 h – 21 h
10 h – 13 h
zumba gold—
13 h – 13 h 55
bootcamp—
16 h 30 – 17 h 25
strength and balance - older adult—
14 h – 14 h 55
yoga (Drop-in schedule - group fitness)
10 h 15 – 11 h 10
18 h 30 – 19 h 25
pick-up hockey 18+ (Drop-in schedule - skating)—
12 h – 12 h 50Détails / Inscription
13 h – 13 h 50Détails / Inscription
Aucune activité libre à l’horaire
samedi 19 septembreAUJOURD’HUI
ActivitéAvant-midiAprès-midi
lane swim
7 h 30 – 8 h 30
—
public swim—
12 h – 13 h
sports conditioning
9 h – 10 h
—
wave swim—
13 h – 16 h
indoor cycling
9 h 15 – 10 h 10
—
weight and cardio room
8 h – 20 h
public skate—
12 h – 12 h 50
yoga
10 h 15 – 11 h 10
—
Aucune activité libre à l’horaire
dimanche 20 septembreAUJOURD’HUI
ActivitéAvant-midiAprès-midi
lane swim
7 h 30 – 8 h 30
—
public swim—
12 h – 13 h
cardio and strength
10 h 15 – 11 h 10
—
wave swim—
13 h – 16 h
weight and cardio room
8 h – 20 h
step and strength
11 h 30 – 12 h 25
public skate—
17 h – 18 h 50
Aucune activité libre à l’horaire
lundi 21 septembreAUJOURD’HUI
ActivitéAvant-midiAprès-midi
preschool swim
10 h – 13 h
indoor cycling—
18 h 30 – 19 h 25
weight and cardio room
6 h – 21 h
zumba—
18 h 30 – 19 h 25
aquafit (Drop-in schedule - swim and aquafitness)
8 h 05 – 9 h
9 h 05 – 10 h
—
20 - 20 - 20—
16 h 30 – 17 h 25
lane swim (Drop-in schedule - swim and aquafitness)
6 h – 8 h
19 h 30 – 21 h 30
10 h – 13 h
pilates (Drop-in schedule - group fitness)
9 h – 9 h 55
17 h 30 – 18 h 25
cardio and strength - older adult—
13 h – 13 h 55
strength and balance - older adult—
14 h – 14 h 55
yoga
10 h – 10 h 55
—
pick-up hockey 18+ (Drop-in schedule - skating)—
12 h – 12 h 50Détails / Inscription
13 h – 13 h 50Détails / Inscription
Aucune activité libre à l’horaire
mardi 22 septembreAUJOURD’HUI
ActivitéAvant-midiAprès-midi
indoor cycling—
18 h 30 – 19 h 25
weight and cardio room
6 h – 21 h
aquafit (Drop-in schedule - swim and aquafitness)
8 h 05 – 9 h
9 h 05 – 10 h
—
20 - 20 - 20
9 h 30 – 10 h 25
—
public skate—
19 h – 19 h 50
lane swim (Drop-in schedule - swim and aquafitness)
6 h – 8 h
19 h 30 – 20 h 30
10 h – 13 h
bootcamp—
17 h 30 – 18 h 25
tmc
8 h 30 – 9 h 25
—
trx—
16 h 30 – 17 h 25
yin yoga
11 h 30 – 12 h 25
yoga—
18 h 30 – 19 h 25
yoga - older adult
10 h 30 – 11 h 25
—
pick-up hockey 18+ (Drop-in schedule - skating)—
12 h – 12 h 50Détails / Inscription
13 h – 13 h 50Détails / Inscription
Aucune activité libre à l’horaire
mercredi 23 septembreAUJOURD’HUI
ActivitéAvant-midiAprès-midi
preschool swim
10 h – 13 h
indoor cycling—
18 h 30 – 19 h 25
weight and cardio room
6 h – 21 h
pilates
9 h 30 – 10 h 25
—
aquafit (Drop-in schedule - swim and aquafitness)
8 h 05 – 9 h
9 h 05 – 10 h
—
hiit—
16 h 30 – 17 h 25
lane swim (Drop-in schedule - swim and aquafitness)
6 h – 8 h
19 h 30 – 21 h 30
10 h – 13 h
cardio and strength - older adult—
13 h – 13 h 55
strength and balance - older adult—
14 h – 14 h 55
yin yoga
10 h 30 – 11 h 25
—
yoga—
19 h 30 – 20 h 25
pick-up hockey 18+ (Drop-in schedule - skating)—
12 h – 12 h 50Détails / Inscription
13 h – 13 h 50Détails / Inscription
Aucune activité libre à l’horaire
jeudi 24 septembreAUJOURD’HUI
ActivitéAvant-midiAprès-midi
indoor cycling—
18 h 30 – 19 h 25
weight and cardio room
6 h – 21 h
strength—
17 h 30 – 18 h 25
aquafit (Drop-in schedule - swim and aquafitness)
8 h 05 – 9 h
9 h 05 – 10 h
—
lane swim (Drop-in schedule - swim and aquafitness)
6 h – 8 h
19 h 30 – 20 h 30
10 h – 13 h
yoga - qigong
11 h – 11 h 55
—
core conditioning—
16 h 30 – 17 h 25
yoga - older adult—
12 h – 12 h 55
pick-up hockey 18+ (Drop-in schedule - skating)—
12 h – 12 h 50Détails / Inscription
13 h – 13 h 50Détails / Inscription
Aucune activité libre à l’horaire
vendredi 25 septembreAUJOURD’HUI
ActivitéAvant-midiAprès-midi
cardio and strength—
17 h 30 – 18 h 25
preschool swim
10 h – 13 h
wave swim—
18 h – 20 h
indoor cycling
9 h – 9 h 55
—
weight and cardio room
6 h – 21 h
strength
11 h 30 – 12 h 25
pilates
9 h – 9 h 55
—
aquafit (Drop-in schedule - swim and aquafitness)
8 h 05 – 9 h
9 h 05 – 10 h
—
public skate
10 h – 11 h 50
—
lane swim (Drop-in schedule - swim and aquafitness)
6 h – 8 h
20 h – 21 h
10 h – 13 h
zumba gold—
13 h – 13 h 55
bootcamp—
16 h 30 – 17 h 25
strength and balance - older adult—
14 h – 14 h 55
yoga (Drop-in schedule - group fitness)
10 h 15 – 11 h 10
18 h 30 – 19 h 25
pick-up hockey 18+ (Drop-in schedule - skating)—
12 h – 12 h 50Détails / Inscription
13 h – 13 h 50Détails / Inscription
Aucune activité libre à l’horaire
samedi 26 septembreAUJOURD’HUI
ActivitéAvant-midiAprès-midi
lane swim
7 h 30 – 8 h 30
—
public swim—
12 h – 13 h
sports conditioning
9 h – 10 h
—
wave swim—
13 h – 16 h
indoor cycling
9 h 15 – 10 h 10
—
weight and cardio room
8 h – 20 h
public skate—
12 h – 12 h 50
yoga
10 h 15 – 11 h 10
—
Aucune activité libre à l’horaire
dimanche 27 septembreAUJOURD’HUI
ActivitéAvant-midiAprès-midi
lane swim
7 h 30 – 8 h 30
—
public swim—
12 h – 13 h
cardio and strength
10 h 15 – 11 h 10
—
wave swim—
13 h – 16 h
weight and cardio room
8 h – 20 h
step and strength
11 h 30 – 12 h 25
public skate—
17 h – 18 h 50
Aucune activité libre à l’horaire

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