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François Dupuis Recreation Centre

📍2263 Portobello Boulevard, Ottawa ON K4A 0X3, CanadaGoogle Maps
📞 613-580-8080✉ FDRC@ottawa.ca
Map showing the location of François Dupuis Recreation Centre at 2263 Portobello Boulevard, Ottawa ON K4A 0X3, Canada
Pickleball and badminton can now be found in the gymnasium sports schedule.
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Mon
Tue
Wed
Thu
Fri
Sat
Sun
Monday, July 6TODAY
ActivityAMPM
public swim - 25m pool—1:30 PM – 4:00 PM
lane swim (Drop-in schedule - swim and aquafitness)7:30 AM – 8:30 AM12:00 PM – 1:30 PM 7:30 PM – 8:30 PM
lane swim -shared pool (Drop-in schedule - swim and aquafitness)10:30 AM – 12:00 PM1:30 PM – 4:00 PM 4:30 PM – 7:30 PM
preschool swim -therapeutic pool8:00 AM – 9:00 AM—
aquafit general - shallow (Drop-in schedule - swim and aquafitness)8:30 AM – 9:25 AM 9:30 AM – 10:25 AM—
aquafit general - deep (Drop-in schedule - swim and aquafitness)8:30 AM – 9:25 AM 9:30 AM – 10:25 AM—
weight and cardio room7:15 AM – 9:15 PM
zumba—6:30 PM – 7:30 PM
public swim -therapeutic pool—12:00 PM – 4:00 PM
sauna (Drop-in schedule - swim and aquafitness)—4:30 PM – 8:30 PM
7:30 AM – 4:00 PM
hiit—6:30 PM – 7:30 PM
Tuesday, July 7
ActivityAMPM
public swim - 25m pool—3:00 PM – 4:00 PM
lane swim (Drop-in schedule - swim and aquafitness)7:30 AM – 8:30 AM12:00 PM – 1:30 PM 7:30 PM – 8:30 PM
lane swim -shared pool (Drop-in schedule - swim and aquafitness)10:30 AM – 12:00 PM6:30 PM – 7:30 PM
preschool swim -therapeutic pool8:00 AM – 9:00 AM—
aquafit general - shallow (Drop-in schedule - swim and aquafitness)8:30 AM – 9:25 AM 9:30 AM – 10:25 AM5:30 PM – 6:25 PM
aquafit general - deep (Drop-in schedule - swim and aquafitness)8:30 AM – 9:25 AM 9:30 AM – 10:25 AM5:30 PM – 6:25 PM
weight and cardio room7:15 AM – 9:15 PM
zumba—7:00 PM – 8:00 PM
public swim -therapeutic pool—3:00 PM – 4:00 PM
tmc—6:30 PM – 7:30 PM
core conditioning—7:45 PM – 8:45 PM
aquafit lite - warm pool—12:00 PM – 1:00 PM
sauna (Drop-in schedule - swim and aquafitness)—3:00 PM – 4:00 PM 5:30 PM – 8:30 PM
7:30 AM – 1:30 PM
Wednesday, July 8
ActivityAMPM
lane swim (Drop-in schedule - swim and aquafitness)7:30 AM – 8:30 AM12:00 PM – 1:30 PM 7:30 PM – 8:30 PM
lane swim -shared pool (Drop-in schedule - swim and aquafitness)10:30 AM – 12:00 PM4:30 PM – 7:30 PM
preschool swim -therapeutic pool8:00 AM – 9:00 AM—
aquafit general - shallow (Drop-in schedule - swim and aquafitness)8:30 AM – 9:25 AM 9:30 AM – 10:25 AM—
aquafit general - deep (Drop-in schedule - swim and aquafitness)8:30 AM – 9:25 AM 9:30 AM – 10:25 AM—
weight and cardio room7:15 AM – 9:15 PM
zumba—6:30 PM – 7:30 PM
public swim -therapeutic pool—1:00 PM – 4:00 PM
public swim - 25m pool (Drop-in schedule - swim and aquafitness)—1:30 PM – 4:00 PM 7:30 PM – 8:30 PM
sauna (Drop-in schedule - swim and aquafitness)—4:30 PM – 8:30 PM
7:30 AM – 4:00 PM
Thursday, July 9
ActivityAMPM
public swim - 25m pool—3:00 PM – 4:00 PM
lane swim (Drop-in schedule - swim and aquafitness)7:30 AM – 8:30 AM12:00 PM – 1:30 PM 7:30 PM – 8:30 PM
lane swim -shared pool (Drop-in schedule - swim and aquafitness)10:30 AM – 12:00 PM6:30 PM – 7:30 PM
preschool swim -therapeutic pool8:00 AM – 9:00 AM—
public swim -therapeutic pool (Drop-in schedule - swim and aquafitness)—12:00 PM – 1:30 PM 3:00 PM – 4:00 PM
aquafit general - shallow (Drop-in schedule - swim and aquafitness)8:30 AM – 9:25 AM 9:30 AM – 10:25 AM5:30 PM – 6:25 PM
aquafit general - deep (Drop-in schedule - swim and aquafitness)8:30 AM – 9:25 AM 9:30 AM – 10:25 AM5:30 PM – 6:25 PM
weight and cardio room7:15 AM – 9:15 PM
zumba—6:30 PM – 7:30 PM
tmc—6:30 PM – 7:30 PM
sauna (Drop-in schedule - swim and aquafitness)—3:00 PM – 4:00 PM 5:30 PM – 8:30 PM
7:30 AM – 1:30 PM
Friday, July 10
ActivityAMPM
lane swim (Drop-in schedule - swim and aquafitness)7:30 AM – 8:30 AM12:00 PM – 1:30 PM 7:30 PM – 8:30 PM
lane swim -shared pool (Drop-in schedule - swim and aquafitness)10:30 AM – 12:00 PM1:30 PM – 4:00 PM 4:30 PM – 7:30 PM
preschool swim -therapeutic pool8:00 AM – 9:00 AM—
public swim -therapeutic pool (Drop-in schedule - swim and aquafitness)—12:00 PM – 4:00 PM 4:30 PM – 8:30 PM
aquafit general - shallow (Drop-in schedule - swim and aquafitness)8:30 AM – 9:25 AM 9:30 AM – 10:25 AM—
aquafit general - deep (Drop-in schedule - swim and aquafitness)8:30 AM – 9:25 AM 9:30 AM – 10:25 AM—
weight and cardio room7:15 AM – 9:15 PM
public swim - 25m pool (Drop-in schedule - swim and aquafitness)—1:30 PM – 4:00 PM 6:00 PM – 7:30 PM
sauna (Drop-in schedule - swim and aquafitness)—4:30 PM – 8:30 PM
7:30 AM – 4:00 PM
Saturday, July 11
ActivityAMPM
lane swim -shared pool11:30 AM – 1:00 PM
public swim - 25m pool11:30 AM – 3:00 PM
lane swim (Drop-in schedule - swim and aquafitness)9:30 AM – 11:30 AM3:00 PM – 4:00 PM
preschool swim -therapeutic pool9:30 AM – 11:30 AM—
weight and cardio room8:00 AM – 5:30 PM
yoga8:15 AM – 9:15 AM—
zumba9:30 AM – 10:30 AM—
public swim -therapeutic pool11:30 AM – 3:00 PM
sauna9:30 AM – 4:00 PM
Sunday, July 12
ActivityAMPM
lane swim -shared pool10:30 AM – 12:00 PM—
public swim - 25m pool—1:00 PM – 3:00 PM
aquafit general - deep9:30 AM – 10:25 AM—
lane swim (Drop-in schedule - swim and aquafitness)—12:00 PM – 1:00 PM 3:00 PM – 4:00 PM
preschool swim -therapeutic pool8:30 AM – 9:30 AM—
weight and cardio room8:00 AM – 5:30 PM
public swim -therapeutic pool—12:00 PM – 3:00 PM
aquafit general - shallow9:30 AM – 10:25 AM—
sauna9:30 AM – 4:00 PM
Monday, July 13
ActivityAMPM
public swim - 25m pool—1:30 PM – 4:00 PM
lane swim (Drop-in schedule - swim and aquafitness)7:30 AM – 8:30 AM12:00 PM – 1:30 PM 7:30 PM – 8:30 PM
lane swim -shared pool (Drop-in schedule - swim and aquafitness)10:30 AM – 12:00 PM1:30 PM – 4:00 PM 4:30 PM – 7:30 PM
preschool swim -therapeutic pool8:00 AM – 9:00 AM—
aquafit general - shallow (Drop-in schedule - swim and aquafitness)8:30 AM – 9:25 AM 9:30 AM – 10:25 AM—
aquafit general - deep (Drop-in schedule - swim and aquafitness)8:30 AM – 9:25 AM 9:30 AM – 10:25 AM—
weight and cardio room7:15 AM – 9:15 PM
zumba—6:30 PM – 7:30 PM
public swim -therapeutic pool—12:00 PM – 4:00 PM
sauna (Drop-in schedule - swim and aquafitness)—4:30 PM – 8:30 PM
7:30 AM – 4:00 PM
hiit—6:30 PM – 7:30 PM
Tuesday, July 14
ActivityAMPM
public swim - 25m pool—3:00 PM – 4:00 PM
lane swim (Drop-in schedule - swim and aquafitness)7:30 AM – 8:30 AM12:00 PM – 1:30 PM 7:30 PM – 8:30 PM
lane swim -shared pool (Drop-in schedule - swim and aquafitness)10:30 AM – 12:00 PM6:30 PM – 7:30 PM
preschool swim -therapeutic pool8:00 AM – 9:00 AM—
aquafit general - shallow (Drop-in schedule - swim and aquafitness)8:30 AM – 9:25 AM 9:30 AM – 10:25 AM5:30 PM – 6:25 PM
aquafit general - deep (Drop-in schedule - swim and aquafitness)8:30 AM – 9:25 AM 9:30 AM – 10:25 AM5:30 PM – 6:25 PM
weight and cardio room7:15 AM – 9:15 PM
zumba—7:00 PM – 8:00 PM
public swim -therapeutic pool—3:00 PM – 4:00 PM
tmc—6:30 PM – 7:30 PM
core conditioning—7:45 PM – 8:45 PM
aquafit lite - warm pool—12:00 PM – 1:00 PM
sauna (Drop-in schedule - swim and aquafitness)—3:00 PM – 4:00 PM 5:30 PM – 8:30 PM
7:30 AM – 1:30 PM
Wednesday, July 15
ActivityAMPM
lane swim (Drop-in schedule - swim and aquafitness)7:30 AM – 8:30 AM12:00 PM – 1:30 PM 7:30 PM – 8:30 PM
lane swim -shared pool (Drop-in schedule - swim and aquafitness)10:30 AM – 12:00 PM4:30 PM – 7:30 PM
preschool swim -therapeutic pool8:00 AM – 9:00 AM—
aquafit general - shallow (Drop-in schedule - swim and aquafitness)8:30 AM – 9:25 AM 9:30 AM – 10:25 AM—
aquafit general - deep (Drop-in schedule - swim and aquafitness)8:30 AM – 9:25 AM 9:30 AM – 10:25 AM—
weight and cardio room7:15 AM – 9:15 PM
zumba—6:30 PM – 7:30 PM
public swim -therapeutic pool—1:00 PM – 4:00 PM
public swim - 25m pool (Drop-in schedule - swim and aquafitness)—1:30 PM – 4:00 PM 7:30 PM – 8:30 PM
sauna (Drop-in schedule - swim and aquafitness)—4:30 PM – 8:30 PM
7:30 AM – 4:00 PM
Thursday, July 16
ActivityAMPM
public swim - 25m pool—3:00 PM – 4:00 PM
lane swim (Drop-in schedule - swim and aquafitness)7:30 AM – 8:30 AM12:00 PM – 1:30 PM 7:30 PM – 8:30 PM
lane swim -shared pool (Drop-in schedule - swim and aquafitness)10:30 AM – 12:00 PM6:30 PM – 7:30 PM
preschool swim -therapeutic pool8:00 AM – 9:00 AM—
public swim -therapeutic pool (Drop-in schedule - swim and aquafitness)—12:00 PM – 1:30 PM 3:00 PM – 4:00 PM
aquafit general - shallow (Drop-in schedule - swim and aquafitness)8:30 AM – 9:25 AM 9:30 AM – 10:25 AM5:30 PM – 6:25 PM
aquafit general - deep (Drop-in schedule - swim and aquafitness)8:30 AM – 9:25 AM 9:30 AM – 10:25 AM5:30 PM – 6:25 PM
weight and cardio room7:15 AM – 9:15 PM
zumba—6:30 PM – 7:30 PM
tmc—6:30 PM – 7:30 PM
sauna (Drop-in schedule - swim and aquafitness)—3:00 PM – 4:00 PM 5:30 PM – 8:30 PM
7:30 AM – 1:30 PM
Friday, July 17
ActivityAMPM
lane swim (Drop-in schedule - swim and aquafitness)7:30 AM – 8:30 AM12:00 PM – 1:30 PM 7:30 PM – 8:30 PM
lane swim -shared pool (Drop-in schedule - swim and aquafitness)10:30 AM – 12:00 PM1:30 PM – 4:00 PM 4:30 PM – 7:30 PM
preschool swim -therapeutic pool8:00 AM – 9:00 AM—
public swim -therapeutic pool (Drop-in schedule - swim and aquafitness)—12:00 PM – 4:00 PM 4:30 PM – 8:30 PM
aquafit general - shallow (Drop-in schedule - swim and aquafitness)8:30 AM – 9:25 AM 9:30 AM – 10:25 AM—
aquafit general - deep (Drop-in schedule - swim and aquafitness)8:30 AM – 9:25 AM 9:30 AM – 10:25 AM—
weight and cardio room7:15 AM – 9:15 PM
public swim - 25m pool (Drop-in schedule - swim and aquafitness)—1:30 PM – 4:00 PM 6:00 PM – 7:30 PM
sauna (Drop-in schedule - swim and aquafitness)—4:30 PM – 8:30 PM
7:30 AM – 4:00 PM
Saturday, July 18
ActivityAMPM
lane swim -shared pool11:30 AM – 1:00 PM
public swim - 25m pool11:30 AM – 3:00 PM
lane swim (Drop-in schedule - swim and aquafitness)9:30 AM – 11:30 AM3:00 PM – 4:00 PM
preschool swim -therapeutic pool9:30 AM – 11:30 AM—
weight and cardio room8:00 AM – 5:30 PM
yoga8:15 AM – 9:15 AM—
zumba9:30 AM – 10:30 AM—
public swim -therapeutic pool11:30 AM – 3:00 PM
sauna9:30 AM – 4:00 PM
Sunday, July 19
ActivityAMPM
lane swim -shared pool10:30 AM – 12:00 PM—
public swim - 25m pool—1:00 PM – 3:00 PM
aquafit general - deep9:30 AM – 10:25 AM—
lane swim (Drop-in schedule - swim and aquafitness)—12:00 PM – 1:00 PM 3:00 PM – 4:00 PM
preschool swim -therapeutic pool8:30 AM – 9:30 AM—
weight and cardio room8:00 AM – 5:30 PM
public swim -therapeutic pool—12:00 PM – 3:00 PM
aquafit general - shallow9:30 AM – 10:25 AM—
sauna9:30 AM – 4:00 PM
Monday, July 20
ActivityAMPM
public swim - 25m pool—1:30 PM – 4:00 PM
lane swim (Drop-in schedule - swim and aquafitness)7:30 AM – 8:30 AM12:00 PM – 1:30 PM 7:30 PM – 8:30 PM
lane swim -shared pool (Drop-in schedule - swim and aquafitness)10:30 AM – 12:00 PM1:30 PM – 4:00 PM 4:30 PM – 7:30 PM
preschool swim -therapeutic pool8:00 AM – 9:00 AM—
aquafit general - shallow (Drop-in schedule - swim and aquafitness)8:30 AM – 9:25 AM 9:30 AM – 10:25 AM—
aquafit general - deep (Drop-in schedule - swim and aquafitness)8:30 AM – 9:25 AM 9:30 AM – 10:25 AM—
weight and cardio room7:15 AM – 9:15 PM
zumba—6:30 PM – 7:30 PM
public swim -therapeutic pool—12:00 PM – 4:00 PM
sauna (Drop-in schedule - swim and aquafitness)—4:30 PM – 8:30 PM
7:30 AM – 4:00 PM
hiit—6:30 PM – 7:30 PM
Tuesday, July 21
ActivityAMPM
public swim - 25m pool—3:00 PM – 4:00 PM
lane swim (Drop-in schedule - swim and aquafitness)7:30 AM – 8:30 AM12:00 PM – 1:30 PM 7:30 PM – 8:30 PM
lane swim -shared pool (Drop-in schedule - swim and aquafitness)10:30 AM – 12:00 PM6:30 PM – 7:30 PM
preschool swim -therapeutic pool8:00 AM – 9:00 AM—
aquafit general - shallow (Drop-in schedule - swim and aquafitness)8:30 AM – 9:25 AM 9:30 AM – 10:25 AM5:30 PM – 6:25 PM
aquafit general - deep (Drop-in schedule - swim and aquafitness)8:30 AM – 9:25 AM 9:30 AM – 10:25 AM5:30 PM – 6:25 PM
weight and cardio room7:15 AM – 9:15 PM
zumba—7:00 PM – 8:00 PM
public swim -therapeutic pool—3:00 PM – 4:00 PM
tmc—6:30 PM – 7:30 PM
core conditioning—7:45 PM – 8:45 PM
aquafit lite - warm pool—12:00 PM – 1:00 PM
sauna (Drop-in schedule - swim and aquafitness)—3:00 PM – 4:00 PM 5:30 PM – 8:30 PM
7:30 AM – 1:30 PM
Wednesday, July 22
ActivityAMPM
lane swim (Drop-in schedule - swim and aquafitness)7:30 AM – 8:30 AM12:00 PM – 1:30 PM 7:30 PM – 8:30 PM
lane swim -shared pool (Drop-in schedule - swim and aquafitness)10:30 AM – 12:00 PM4:30 PM – 7:30 PM
preschool swim -therapeutic pool8:00 AM – 9:00 AM—
aquafit general - shallow (Drop-in schedule - swim and aquafitness)8:30 AM – 9:25 AM 9:30 AM – 10:25 AM—
aquafit general - deep (Drop-in schedule - swim and aquafitness)8:30 AM – 9:25 AM 9:30 AM – 10:25 AM—
weight and cardio room7:15 AM – 9:15 PM
zumba—6:30 PM – 7:30 PM
public swim -therapeutic pool—1:00 PM – 4:00 PM
public swim - 25m pool (Drop-in schedule - swim and aquafitness)—1:30 PM – 4:00 PM 7:30 PM – 8:30 PM
sauna (Drop-in schedule - swim and aquafitness)—4:30 PM – 8:30 PM
7:30 AM – 4:00 PM
Thursday, July 23
ActivityAMPM
public swim - 25m pool—3:00 PM – 4:00 PM
lane swim (Drop-in schedule - swim and aquafitness)7:30 AM – 8:30 AM12:00 PM – 1:30 PM 7:30 PM – 8:30 PM
lane swim -shared pool (Drop-in schedule - swim and aquafitness)10:30 AM – 12:00 PM6:30 PM – 7:30 PM
preschool swim -therapeutic pool8:00 AM – 9:00 AM—
public swim -therapeutic pool (Drop-in schedule - swim and aquafitness)—12:00 PM – 1:30 PM 3:00 PM – 4:00 PM
aquafit general - shallow (Drop-in schedule - swim and aquafitness)8:30 AM – 9:25 AM 9:30 AM – 10:25 AM5:30 PM – 6:25 PM
aquafit general - deep (Drop-in schedule - swim and aquafitness)8:30 AM – 9:25 AM 9:30 AM – 10:25 AM5:30 PM – 6:25 PM
weight and cardio room7:15 AM – 9:15 PM
zumba—6:30 PM – 7:30 PM
tmc—6:30 PM – 7:30 PM
sauna (Drop-in schedule - swim and aquafitness)—3:00 PM – 4:00 PM 5:30 PM – 8:30 PM
7:30 AM – 1:30 PM
Friday, July 24
ActivityAMPM
lane swim (Drop-in schedule - swim and aquafitness)7:30 AM – 8:30 AM12:00 PM – 1:30 PM 7:30 PM – 8:30 PM
lane swim -shared pool (Drop-in schedule - swim and aquafitness)10:30 AM – 12:00 PM1:30 PM – 4:00 PM 4:30 PM – 7:30 PM
preschool swim -therapeutic pool8:00 AM – 9:00 AM—
public swim -therapeutic pool (Drop-in schedule - swim and aquafitness)—12:00 PM – 4:00 PM 4:30 PM – 8:30 PM
aquafit general - shallow (Drop-in schedule - swim and aquafitness)8:30 AM – 9:25 AM 9:30 AM – 10:25 AM—
aquafit general - deep (Drop-in schedule - swim and aquafitness)8:30 AM – 9:25 AM 9:30 AM – 10:25 AM—
weight and cardio room7:15 AM – 9:15 PM
public swim - 25m pool (Drop-in schedule - swim and aquafitness)—1:30 PM – 4:00 PM 6:00 PM – 7:30 PM
sauna (Drop-in schedule - swim and aquafitness)—4:30 PM – 8:30 PM
7:30 AM – 4:00 PM
Saturday, July 25
ActivityAMPM
lane swim -shared pool11:30 AM – 1:00 PM
public swim - 25m pool11:30 AM – 3:00 PM
lane swim (Drop-in schedule - swim and aquafitness)9:30 AM – 11:30 AM3:00 PM – 4:00 PM
preschool swim -therapeutic pool9:30 AM – 11:30 AM—
weight and cardio room8:00 AM – 5:30 PM
yoga8:15 AM – 9:15 AM—
zumba9:30 AM – 10:30 AM—
public swim -therapeutic pool11:30 AM – 3:00 PM
sauna9:30 AM – 4:00 PM
Sunday, July 26
ActivityAMPM
lane swim -shared pool10:30 AM – 12:00 PM—
public swim - 25m pool—1:00 PM – 3:00 PM
aquafit general - deep9:30 AM – 10:25 AM—
lane swim (Drop-in schedule - swim and aquafitness)—12:00 PM – 1:00 PM 3:00 PM – 4:00 PM
preschool swim -therapeutic pool8:30 AM – 9:30 AM—
weight and cardio room8:00 AM – 5:30 PM
public swim -therapeutic pool—12:00 PM – 3:00 PM
aquafit general - shallow9:30 AM – 10:25 AM—
sauna9:30 AM – 4:00 PM
Monday, July 27
ActivityAMPM
public swim - 25m pool—1:30 PM – 4:00 PM
lane swim (Drop-in schedule - swim and aquafitness)7:30 AM – 8:30 AM12:00 PM – 1:30 PM 7:30 PM – 8:30 PM
lane swim -shared pool (Drop-in schedule - swim and aquafitness)10:30 AM – 12:00 PM1:30 PM – 4:00 PM 4:30 PM – 7:30 PM
preschool swim -therapeutic pool8:00 AM – 9:00 AM—
aquafit general - shallow (Drop-in schedule - swim and aquafitness)8:30 AM – 9:25 AM 9:30 AM – 10:25 AM—
aquafit general - deep (Drop-in schedule - swim and aquafitness)8:30 AM – 9:25 AM 9:30 AM – 10:25 AM—
weight and cardio room7:15 AM – 9:15 PM
zumba—6:30 PM – 7:30 PM
public swim -therapeutic pool—12:00 PM – 4:00 PM
sauna (Drop-in schedule - swim and aquafitness)—4:30 PM – 8:30 PM
7:30 AM – 4:00 PM
hiit—6:30 PM – 7:30 PM
Tuesday, July 28
ActivityAMPM
public swim - 25m pool—3:00 PM – 4:00 PM
lane swim (Drop-in schedule - swim and aquafitness)7:30 AM – 8:30 AM12:00 PM – 1:30 PM 7:30 PM – 8:30 PM
lane swim -shared pool (Drop-in schedule - swim and aquafitness)10:30 AM – 12:00 PM6:30 PM – 7:30 PM
preschool swim -therapeutic pool8:00 AM – 9:00 AM—
aquafit general - shallow (Drop-in schedule - swim and aquafitness)8:30 AM – 9:25 AM 9:30 AM – 10:25 AM5:30 PM – 6:25 PM
aquafit general - deep (Drop-in schedule - swim and aquafitness)8:30 AM – 9:25 AM 9:30 AM – 10:25 AM5:30 PM – 6:25 PM
weight and cardio room7:15 AM – 9:15 PM
zumba—7:00 PM – 8:00 PM
public swim -therapeutic pool—3:00 PM – 4:00 PM
tmc—6:30 PM – 7:30 PM
core conditioning—7:45 PM – 8:45 PM
aquafit lite - warm pool—12:00 PM – 1:00 PM
sauna (Drop-in schedule - swim and aquafitness)—3:00 PM – 4:00 PM 5:30 PM – 8:30 PM
7:30 AM – 1:30 PM
Wednesday, July 29
ActivityAMPM
lane swim (Drop-in schedule - swim and aquafitness)7:30 AM – 8:30 AM12:00 PM – 1:30 PM 7:30 PM – 8:30 PM
lane swim -shared pool (Drop-in schedule - swim and aquafitness)10:30 AM – 12:00 PM4:30 PM – 7:30 PM
preschool swim -therapeutic pool8:00 AM – 9:00 AM—
aquafit general - shallow (Drop-in schedule - swim and aquafitness)8:30 AM – 9:25 AM 9:30 AM – 10:25 AM—
aquafit general - deep (Drop-in schedule - swim and aquafitness)8:30 AM – 9:25 AM 9:30 AM – 10:25 AM—
weight and cardio room7:15 AM – 9:15 PM
zumba—6:30 PM – 7:30 PM
public swim -therapeutic pool—1:00 PM – 4:00 PM
public swim - 25m pool (Drop-in schedule - swim and aquafitness)—1:30 PM – 4:00 PM 7:30 PM – 8:30 PM
sauna (Drop-in schedule - swim and aquafitness)—4:30 PM – 8:30 PM
7:30 AM – 4:00 PM
Thursday, July 30
ActivityAMPM
public swim - 25m pool—3:00 PM – 4:00 PM
lane swim (Drop-in schedule - swim and aquafitness)7:30 AM – 8:30 AM12:00 PM – 1:30 PM 7:30 PM – 8:30 PM
lane swim -shared pool (Drop-in schedule - swim and aquafitness)10:30 AM – 12:00 PM6:30 PM – 7:30 PM
preschool swim -therapeutic pool8:00 AM – 9:00 AM—
public swim -therapeutic pool (Drop-in schedule - swim and aquafitness)—12:00 PM – 1:30 PM 3:00 PM – 4:00 PM
aquafit general - shallow (Drop-in schedule - swim and aquafitness)8:30 AM – 9:25 AM 9:30 AM – 10:25 AM5:30 PM – 6:25 PM
aquafit general - deep (Drop-in schedule - swim and aquafitness)8:30 AM – 9:25 AM 9:30 AM – 10:25 AM5:30 PM – 6:25 PM
weight and cardio room7:15 AM – 9:15 PM
zumba—6:30 PM – 7:30 PM
tmc—6:30 PM – 7:30 PM
sauna (Drop-in schedule - swim and aquafitness)—3:00 PM – 4:00 PM 5:30 PM – 8:30 PM
7:30 AM – 1:30 PM
Friday, July 31
ActivityAMPM
lane swim (Drop-in schedule - swim and aquafitness)7:30 AM – 8:30 AM12:00 PM – 1:30 PM 7:30 PM – 8:30 PM
lane swim -shared pool (Drop-in schedule - swim and aquafitness)10:30 AM – 12:00 PM1:30 PM – 4:00 PM 4:30 PM – 7:30 PM
preschool swim -therapeutic pool8:00 AM – 9:00 AM—
public swim -therapeutic pool (Drop-in schedule - swim and aquafitness)—12:00 PM – 4:00 PM 4:30 PM – 8:30 PM
aquafit general - shallow (Drop-in schedule - swim and aquafitness)8:30 AM – 9:25 AM 9:30 AM – 10:25 AM—
aquafit general - deep (Drop-in schedule - swim and aquafitness)8:30 AM – 9:25 AM 9:30 AM – 10:25 AM—
weight and cardio room7:15 AM – 9:15 PM
public swim - 25m pool (Drop-in schedule - swim and aquafitness)—1:30 PM – 4:00 PM 6:00 PM – 7:30 PM
sauna (Drop-in schedule - swim and aquafitness)—4:30 PM – 8:30 PM
7:30 AM – 4:00 PM
Saturday, August 1
ActivityAMPM
lane swim -shared pool11:30 AM – 1:00 PM
public swim - 25m pool11:30 AM – 3:00 PM
lane swim (Drop-in schedule - swim and aquafitness)9:30 AM – 11:30 AM3:00 PM – 4:00 PM
preschool swim -therapeutic pool9:30 AM – 11:30 AM—
weight and cardio room8:00 AM – 5:30 PM
yoga8:15 AM – 9:15 AM—
zumba9:30 AM – 10:30 AM—
public swim -therapeutic pool11:30 AM – 3:00 PM
sauna9:30 AM – 4:00 PM
Sunday, August 2
ActivityAMPM
lane swim -shared pool10:30 AM – 12:00 PM—
public swim - 25m pool—1:00 PM – 3:00 PM
aquafit general - deep9:30 AM – 10:25 AM—
lane swim (Drop-in schedule - swim and aquafitness)—12:00 PM – 1:00 PM 3:00 PM – 4:00 PM
preschool swim -therapeutic pool8:30 AM – 9:30 AM—
weight and cardio room8:00 AM – 5:30 PM
public swim -therapeutic pool—12:00 PM – 3:00 PM
aquafit general - shallow9:30 AM – 10:25 AM—
sauna9:30 AM – 4:00 PM
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Nearby Drop-in Facilities in Ottawa

Schedule data is sourced from official city websites and updated weekly.

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