Drop-In City of Calgary
Canyon Meadows Aquatic & Fitness Centre
Schedule updated: Sep 16
Drop-in schedule
Monday, September 14TODAY
| Activity | AM | PM |
|---|---|---|
| Lane Swim | 6:00 – 8:00 | 9:00 – 10:00 |
10:00 AM – 1:00 PM | ||
| Dive Tank Open | — | 1:00 – 6:00 9:00 – 10:00 |
| Lane Walking | 9:00 – 10:00 | — |
| Deep Water Workout (DWW) | 6:10 – 7:00 7:10 – 8:00 | 12:05 – 1:00 |
| Self-Led Dive Tank Exercise | 8:00 – 12:00 | — |
| Core Conditioning | 8:30 – 9:25 | — |
| Aqua Fitness | 8:10 – 9:00 | — |
| Lane Walking - Shared | — | 1:00 – 3:00 |
| Lane Swim - Shared | — | 4:00 – 6:00 |
| Yoga | — | 6:15 – 7:15 |
| Mind-Body Flow | 9:35 – 10:30 | — |
| Public Swim | — | 3:00 – 4:00 |
| 50+ Fitness (Gentle 3) | — | 1:15 – 2:15 |
No drop-in activities scheduled
Tuesday, September 15TODAY
| Activity | AM | PM |
|---|---|---|
| Zumba® | 10:30 – 11:30 | — |
| Lane Swim | — | 4:15 – 6:00 9:00 – 10:00 |
11:45 AM – 1:00 PM | ||
| Dive Tank Open | — | 3:15 – 6:00 9:00 – 10:00 |
| Self-Led Conditioning Swim | 6:10 – 7:00 | — |
| Lane Walking | 8:00 – 9:00 | — |
| Deep Water Workout (DWW) | 6:10 – 7:00 7:10 – 8:00 | 12:05 – 1:00 6:00 – 7:00 |
| Self-Led Dive Tank Exercise | 8:00 – 9:00 | — |
| Lane Walking - Shared | — | 1:00 – 2:00 |
| Lane Swim - Shared | 6:00 – 8:00 9:00 – 12:00 | 2:00 – 3:15 |
| Public Swim | — | 3:15 – 4:15 |
| Strength & Restore | — | 12:00 – 1:00 |
| Mind-Body Flow | — | 1:15 – 2:15 |
| Cardio Pump | 9:15 – 10:15 | — |
No drop-in activities scheduled
Wednesday, September 16TODAY
| Activity | AM | PM |
|---|---|---|
| Zumba® | — | 4:00 – 4:50 5:00 – 6:00 |
| Lane Swim | 6:00 – 8:00 10:00 – 12:00 | 12:00 – 1:00 8:00 – 10:00 |
| Dive Tank Open | — | 1:00 – 6:00 8:00 – 10:00 |
| Lane Walking | 9:00 – 10:00 | — |
| Public Swim - Shared | — | 3:00 – 6:00 |
| Deep Water Workout (DWW) | 6:10 – 7:00 7:10 – 8:00 | — |
| Self-Led Dive Tank Exercise | 8:00 – 12:00 | — |
| Ever Active (Gentle 3) | 9:25 – 10:25 | — |
| Aqua Fitness | 8:10 – 9:00 | — |
| Lane Walking - Shared | — | 1:00 – 3:00 |
| Yoga | 9:15 – 10:15 | — |
| Balance & Strength (Gentle 2) | — | 1:00 – 2:00 |
| Stretch & Restore | 10:45 – 11:45 | — |
| 50+ Strength & Stretch (Gentle 3) | 8:15 – 9:15 | — |
| Tethered Deep Water Workout | — | 12:10 – 1:00 |
| Self-Led Conditioning Swim | — | 3:00 – 4:00 |
No drop-in activities scheduled
Thursday, September 17TODAY
| Activity | AM | PM |
|---|---|---|
| Total Body Workout | 9:45 – 10:40 | — |
| Zumba® | 11:00 – 12:00 | — |
| Lane Swim | — | 4:00 – 6:00 9:00 – 10:00 |
9:00 AM – 1:00 PM | ||
| Dive Tank Open | — | 1:00 – 6:00 9:00 – 10:00 |
| Lane Walking | 8:00 – 9:00 | — |
| Self-Led Dive Tank Exercise | 9:00 – 12:00 | — |
| Lane Walking - Shared | — | 1:00 – 3:00 |
| Lane Swim - Shared | 6:00 – 8:00 | — |
| Public Swim | — | 3:00 – 4:00 |
| Self-Led Conditioning Swim | 6:10 – 7:00 | — |
| Deep Water Workout (DWW) | 6:10 – 7:00 7:10 – 8:00 8:10 – 9:00 | 12:05 – 1:00 6:00 – 7:00 |
No drop-in activities scheduled
Friday, September 18TODAY
| Activity | AM | PM |
|---|---|---|
| Lane Swim | 6:00 – 8:00 | 7:30 – 9:00 |
10:00 AM – 3:00 PM | ||
| Dive Tank Open | — | 1:00 – 6:00 8:00 – 9:00 |
| Lane Walking | 9:00 – 10:00 | — |
| Self-Led Dive Tank Exercise | 8:00 – 12:00 | — |
| Public Swim | — | 3:00 – 4:30 |
| Deep Water Workout (DWW) | 6:10 – 7:00 7:10 – 8:00 | — |
| Tethered Deep Water Workout | — | 12:10 – 1:00 |
| Stretch & Restore | 10:50 – 11:45 | — |
| Yoga | 7:15 – 8:15 | — |
| Cardio & Strength Intervals | 9:45 – 10:45 | — |
| Core Conditioning | — | 1:30 – 2:20 |
| Aqua Fitness | 8:10 – 9:00 | — |
| Balance & Strength (Gentle 2) | — | 2:30 – 3:30 |
No drop-in activities scheduled
Saturday, September 19TODAY
| Activity | AM | PM |
|---|---|---|
| Lane Swim | 7:30 – 10:00 | 12:30 – 2:00 |
| Dive Tank Open | — | 1:00 – 3:30 |
| Self-Led Dive Tank Exercise | 8:30 – 10:00 | — |
| Public Swim | — | 2:00 – 3:30 |
| Deep Water Workout (DWW) | 7:35 – 8:30 | 1:00 – 1:55 |
No drop-in activities scheduled
Sunday, September 20TODAY
| Activity | AM | PM |
|---|---|---|
| Lane Swim | 7:30 – 9:30 | 12:00 – 1:30 |
| Dive Tank Open | 10:30 – 12:00 | — |
| Self-Led Dive Tank Exercise | 9:30 – 10:30 | 12:00 – 1:00 |
| Public Swim | 10:30 – 12:00 | — |
| Deep Water Workout (DWW) | 7:35 – 8:30 8:40 – 9:30 | — |
| Aqua Fitness | 9:40 – 10:30 | — |
No drop-in activities scheduled
Monday, September 21TODAY
| Activity | AM | PM |
|---|---|---|
| 50+ Fitness (Gentle 3) | — | 1:15 – 2:15 |
| Lane Swim | 6:00 – 8:00 | 9:00 – 10:00 |
10:00 AM – 1:00 PM | ||
| Dive Tank Open | — | 1:00 – 4:00 9:00 – 10:00 |
| Lane Walking | 9:00 – 10:00 | — |
| Self-Led Dive Tank Exercise | 8:00 – 12:00 | — |
| Lane Walking - Shared | — | 1:00 – 3:00 |
| Public Swim | — | 3:00 – 4:00 |
| Deep Water Workout (DWW) | 6:10 – 7:00 7:10 – 8:00 | 12:05 – 1:00 |
| Yoga | — | 6:15 – 7:15 |
| Core Conditioning | 8:30 – 9:25 | — |
| Aqua Fitness | 8:10 – 9:00 | — |
| Mind-Body Flow | 9:35 – 10:30 | — |
No drop-in activities scheduled
Tuesday, September 22TODAY
| Activity | AM | PM |
|---|---|---|
| Zumba® | 10:30 – 11:30 | — |
| Lane Swim | — | 4:00 – 6:00 9:00 – 10:00 |
9:00 AM – 1:00 PM | ||
| Dive Tank Open | — | 1:00 – 6:00 9:00 – 10:00 |
| Lane Walking | 8:00 – 9:00 | — |
| Self-Led Dive Tank Exercise | 8:00 – 12:00 | — |
| Lane Walking - Shared | — | 1:00 – 3:00 |
| Lane Swim - Shared | 6:00 – 8:00 | — |
| Public Swim | — | 3:00 – 4:00 |
| Strength & Restore | — | 12:00 – 1:00 |
| Self-Led Conditioning Swim | 6:10 – 7:00 | — |
| Deep Water Workout (DWW) | 6:10 – 7:00 7:10 – 8:00 | 12:05 – 1:00 6:00 – 7:00 |
| Mind-Body Flow | — | 1:15 – 2:15 |
| Cardio Pump | 9:15 – 10:15 | — |
No drop-in activities scheduled
Wednesday, September 23TODAY
| Activity | AM | PM |
|---|---|---|
| Zumba® | — | 4:00 – 4:50 5:00 – 6:00 |
| Ever Active (Gentle 3) | 9:25 – 10:25 | — |
| Lane Swim | 6:00 – 8:00 | 8:00 – 10:00 |
10:00 AM – 1:00 PM | ||
| Dive Tank Open | — | 1:00 – 4:00 8:00 – 10:00 |
| Lane Walking | 9:00 – 10:00 | — |
| Public Swim - Shared | — | 3:00 – 4:00 |
| Self-Led Dive Tank Exercise | 8:00 – 12:00 | — |
| Lane Walking - Shared | — | 1:00 – 3:00 |
| Self-Led Conditioning Swim | — | 3:00 – 4:00 |
| Deep Water Workout (DWW) | 6:10 – 7:00 7:10 – 8:00 | — |
| Tethered Deep Water Workout | — | 12:10 – 1:00 |
| Stretch & Restore | 10:45 – 11:45 | — |
| Yoga | 9:15 – 10:15 | — |
| 50+ Strength & Stretch (Gentle 3) | 8:15 – 9:15 | — |
| Aqua Fitness | 8:10 – 9:00 | — |
| Balance & Strength (Gentle 2) | — | 1:00 – 2:00 |
No drop-in activities scheduled
Thursday, September 24TODAY
| Activity | AM | PM |
|---|---|---|
| Total Body Workout | 9:45 – 10:40 | — |
| Zumba® | 11:00 – 12:00 | — |
| Lane Swim | — | 4:00 – 6:00 9:00 – 10:00 |
10:00 AM – 1:00 PM | ||
| Dive Tank Open | — | 1:00 – 6:00 9:00 – 10:00 |
| Lane Walking | 8:00 – 10:00 | — |
| Self-Led Dive Tank Exercise | 9:00 – 12:00 | — |
| Lane Walking - Shared | — | 1:00 – 2:00 |
| Lane Swim - Shared | 6:00 – 8:00 | — |
| Public Swim | — | 2:00 – 4:00 |
| Self-Led Conditioning Swim | 6:10 – 7:00 | — |
| Deep Water Workout (DWW) | 6:10 – 7:00 7:10 – 8:00 8:10 – 9:00 | 12:05 – 1:00 6:00 – 7:00 |
No drop-in activities scheduled
Friday, September 25TODAY
| Activity | AM | PM |
|---|---|---|
| Lane Swim | 6:00 – 8:00 | 7:30 – 9:00 |
10:00 AM – 2:00 PM | ||
| Dive Tank Open | — | 1:00 – 4:00 7:30 – 9:00 |
| Lane Walking | 9:00 – 10:00 | 2:00 – 3:00 |
| Self-Led Dive Tank Exercise | 8:00 – 12:00 | — |
| Public Swim | — | 3:00 – 4:00 |
| Deep Water Workout (DWW) | 6:10 – 7:00 7:10 – 8:00 | — |
| Tethered Deep Water Workout | — | 12:10 – 1:00 |
| Stretch & Restore | 10:50 – 11:45 | — |
| Yoga | 7:15 – 8:15 | — |
| Cardio & Strength Intervals | 9:45 – 10:45 | — |
| Core Conditioning | — | 1:30 – 2:20 |
| Aqua Fitness | 8:10 – 9:00 | — |
| Balance & Strength (Gentle 2) | — | 2:30 – 3:30 |
No drop-in activities scheduled
Saturday, September 26TODAY
| Activity | AM | PM |
|---|---|---|
| Lane Swim | 7:30 – 8:30 | 12:30 – 2:00 |
| Dive Tank Open | — | 2:00 – 3:00 |
| Public Swim | — | 2:00 – 3:30 |
| Deep Water Workout (DWW) | 7:35 – 8:30 | 1:00 – 1:55 |
No drop-in activities scheduled
Sunday, September 27TODAY
| Activity | AM | PM |
|---|---|---|
| Lane Swim | 7:30 – 9:30 | 12:00 – 1:30 |
| Dive Tank Open | 9:30 – 10:30 10:30 – 12:00 | — |
| Self-Led Dive Tank Exercise | 9:30 – 10:30 | 12:00 – 1:00 |
| Public Swim | 10:30 – 12:00 | — |
| Deep Water Workout (DWW) | 7:35 – 8:30 8:40 – 9:30 | — |
| Aqua Fitness | 9:40 – 10:30 | — |
No drop-in activities scheduled
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