Schedule updated: Sep 16
Data: Live and Play © City of Calgary
Wednesday, September 16 — 15 facilities
| AM | PM | |
|---|---|---|
| Deep Water Workout (DWW) | — | 2:00 – 2:50 7:35 – 8:30 |
| Self-Led Shallow Pool Exercise | — | 2:00 – 2:50 7:35 – 8:30 |
| Self-Led Dive Tank Exercise | — | 3:00 – 3:50 |
| Lane Swim | 7:30 – 12:00 | 12:00 – 1:55 |
| Balance & Strength (Gentle 2) | 10:15 – 11:10 | — |
| Lane Swim - Shared | 6:00 – 7:30 | — |
| Aqua Fitness | — | 3:00 – 3:50 |
| AM | PM | |
|---|---|---|
| Lane Swim | 6:00 – 8:00 | 12:00 – 3:00 8:00 – 9:00 |
| Lane Walking | 6:00 – 8:00 | 8:00 – 9:00 |
9:00 AM – 3:00 PM | ||
| Lane Swim - Shared | 9:00 – 12:00 | — |
| Public Swim - Shared | — | 4:00 – 5:00 |
| Deep Water Workout (DWW) | — | 12:05 – 12:55 8:00 – 8:50 |
| Total Body Workout | 9:05 – 9:55 | 1:05 – 1:55 5:00 – 5:50 |
| Stretch & Restore | — | 7:00 – 7:50 |
| Self-Led Dive Tank Exercise | 6:00 – 12:00 | — |
| Zumba® | 11:00 – 11:50 | — |
| Public Swim | — | 3:00 – 4:00 |
| Mind-Body Flow | 10:05 – 10:55 | — |
| Aqua Zumba® | 8:00 – 8:55 | — |
| Strength & Restore | — | 6:00 – 6:50 |
| AM | PM | |
|---|---|---|
| Zumba® | — | 4:00 – 4:50 5:00 – 6:00 |
| Lane Swim | 6:00 – 8:00 10:00 – 12:00 | 12:00 – 1:00 8:00 – 10:00 |
| Dive Tank Open | — | 1:00 – 6:00 8:00 – 10:00 |
| Lane Walking | 9:00 – 10:00 | — |
| Public Swim - Shared | — | 3:00 – 6:00 |
| Deep Water Workout (DWW) | 6:10 – 7:00 7:10 – 8:00 | — |
| Self-Led Dive Tank Exercise | 8:00 – 12:00 | — |
| Ever Active (Gentle 3) | 9:25 – 10:25 | — |
| Aqua Fitness | 8:10 – 9:00 | — |
| Lane Walking - Shared | — | 1:00 – 3:00 |
| Yoga | 9:15 – 10:15 | — |
| Balance & Strength (Gentle 2) | — | 1:00 – 2:00 |
| Stretch & Restore | 10:45 – 11:45 | — |
| 50+ Strength & Stretch (Gentle 3) | 8:15 – 9:15 | — |
| Tethered Deep Water Workout | — | 12:10 – 1:00 |
| Self-Led Conditioning Swim | — | 3:00 – 4:00 |
| AM | PM | |
|---|---|---|
| Open Gymnasium | — | 1:00 – 5:00 |
| AM | PM | |
|---|---|---|
| Lane Swim | — | 2:00 – 4:00 |
| Aqua Fitness | — | 1:10 – 2:00 |
| Self-Led Dive Tank Exercise | — | 4:00 – 6:00 |
| AM | PM | |
|---|---|---|
| Self-Led Dive Tank Exercise | 6:00 – 8:00 | 8:00 – 9:00 |
| Lane Swim - Shared | — | 3:00 – 4:00 |
| Lane Walking - Shared | — | 2:00 – 3:00 |
| Core Conditioning | 10:15 – 11:15 | — |
| Conditioning Swim | 8:30 – 9:30 | — |
| Aqua Fitness | — | 1:10 – 2:00 |
| Lane Swim | 6:00 – 8:00 | 12:00 – 1:00 8:00 – 9:00 |
| Total Body Workout | 7:00 – 7:50 | — |
| 50+ Strength & Stretch (Gentle 3) | — | 1:35 – 2:30 |
| Deep Water Workout (DWW) | 8:00 – 9:00 | 12:05 – 1:00 |
| Public Swim - Shared | — | 3:00 – 4:00 |
| Cardio & Strength Intervals | 9:10 – 10:00 | — |
| AM | PM | |
|---|---|---|
| Tethered Deep Water Workout | — | 12:10 – 12:55 |
| Aqua Fitness | — | 1:05 – 1:55 |
| Lane Swim - Shared | 8:00 – 10:00 10:00 – 11:00 | 3:00 – 5:00 |
| Self-Led Dive Tank Exercise | — | 1:05 – 1:55 |
| Lane Swim | 6:00 – 8:00 11:00 – 12:00 | 2:00 – 3:00 |
| Public Swim - Shared | 8:00 – 10:00 | 3:00 – 5:00 |
| AM | PM | |
|---|---|---|
| 50+ Fitness (Gentle 3) | — | 1:15 – 2:15 |
| Aqua Zumba® | — | 1:10 – 2:00 |
| Total Body Workout | 10:15 – 11:15 | 4:45 – 5:45 |
| Lane Swim - Shared | 9:00 – 12:00 | 2:00 – 4:00 |
| Stretch & Restore | 11:20 – 11:50 | — |
| Tot Pool | 7:00 AM – 6:00 PM | |
| Active Play | 7:00 AM – 6:00 PM | |
| Tethered Deep Water Workout | — | 2:15 – 3:00 7:15 – 8:00 |
| Dive Tank Open | 9:00 – 12:00 | 3:15 – 4:30 |
| 50+ Deep Water Workout (Gentle 3) | — | 12:05 – 1:00 |
| Core Conditioning | 7:10 – 8:00 | — |
| Self-Led Dive Tank Exercise | 8:00 – 9:00 | 1:00 – 2:00 9:00 – 10:00 |
| Mind-Body Flow | 9:00 – 10:00 | 2:25 – 3:25 |
| Lane Swim - Adult/Youth | — | 9:00 – 10:00 |
| Total Body Strength | 6:10 – 7:00 | — |
| Lane Swim | 6:00 – 8:00 | 12:00 – 1:00 |
| Deep Water Workout (DWW) | 6:10 – 7:00 7:10 – 8:00 | 8:10 – 8:55 |
| Aqua Fitness | 8:10 – 9:00 | 8:10 – 8:55 |
| Public Swim - Shared | 9:00 – 12:00 | 2:00 – 4:00 |
| Zumba® | — | 12:00 – 12:55 |
| AM | PM | |
|---|---|---|
| Soccer Adult (16+ yrs) | 11:30 AM – 1:30 PM | |
| AM | PM | |
|---|---|---|
| Deep Water Workout (DWW) | 7:00 – 7:50 | 12:05 – 12:55 4:45 – 5:35 |
| Lane Swim | 6:00 – 8:00 | 12:00 – 1:00 3:30 – 5:40 |
| Total Body Workout | 6:15 – 7:10 | — |
| Lane Swim - Shared | 9:00 – 12:00 | 2:00 – 3:30 |
| Mind-Body Flow | — | 2:15 – 3:15 |
| Public Swim - Shared | 9:00 – 12:00 | 2:00 – 3:30 |
| Aqua Fitness | 8:00 – 8:55 | 1:05 – 1:55 5:40 – 6:30 |
| Self-Led Dive Tank Exercise | 6:00 – 7:00 8:00 – 9:00 | 1:00 – 2:00 3:30 – 4:45 5:35 – 6:30 9:00 – 10:00 |
| Core Conditioning | 9:45 – 10:45 | — |
| Strength & Restore | — | 12:10 – 1:00 |
| Pure Cycle | 11:00 – 11:50 | — |
| Lane Swim - Adult/Youth | — | 9:00 – 10:00 |
| AM | PM | |
|---|---|---|
| Lane Swim | 6:00 – 7:55 | — |
11:00 AM – 2:00 PM | ||
| Deep Water Workout (DWW) | 7:00 – 7:55 | 1:00 – 1:55 |
| Lane Swim - Shared | 9:00 – 11:00 | 2:00 – 4:00 |
| Aqua Fitness | 8:00 – 8:55 | — |
| Public Swim - Shared | — | 2:00 – 4:00 |
| AM | PM | |
|---|---|---|
| Deep Water Workout (DWW) | 7:05 – 7:55 | 5:00 – 5:55 |
| Aqua Fitness | 8:00 – 8:50 | — |
| Public Swim | — | 7:30 – 9:00 |
| Lane Walking - Shared | — | 12:00 – 1:00 |
| Mind-Body Flow | 9:00 – 10:00 | 5:00 – 5:50 |
| Lane Swim - Adult/Youth | — | 9:00 – 10:00 |
| Core Conditioning | 9:00 – 9:50 10:00 – 10:50 | — |
| Lane Swim | 6:00 – 8:00 | — |
| Self-Led Dive Tank Exercise | 6:00 – 7:00 8:00 – 9:00 | 4:00 – 5:00 9:00 – 10:00 |
| Dive Tank Open | 9:00 – 12:00 | — |
| Lane Swim - Shared | 9:00 – 12:00 | 12:00 – 1:00 1:00 – 4:00 |
| Cardio & Strength Intervals | 8:00 – 8:50 | — |
| Yoga | 6:05 – 6:55 | — |
| 50+ Fitness (Gentle 3) | 10:05 – 11:00 | 2:00 – 2:50 |
| Balance & Strength (Gentle 2) | — | 1:20 – 2:10 |
| Adaptive Drum Fit | 11:00 – 11:50 | — |
| Public Swim - Shared | — | 1:00 – 4:00 |
| Total Body Strength | — | 6:00 – 6:50 |
| AM | PM | |
|---|---|---|
| Badminton & Basketball | — | 2:00 – 8:30 |
| 50+ Fitness (Gentle 3) | — | 1:00 – 2:00 |
| 50+ Strength & Stretch (Gentle 3) | — | 2:15 – 3:15 |
| Zumba® | 10:30 – 11:30 | — |
| Mind-Body Flow | — | 1:00 – 2:00 |
| Total Body Strength | — | 12:00 – 12:45 |
| Pure Strength | 9:15 – 10:15 | — |
| Pickleball | 7:00 AM – 2:00 PM | |
| Kinder Room Drop-in | — | 3:00 – 5:00 |
| AM | PM | |
|---|---|---|
| Lane Walking - Shared | 6:00 – 8:00 | — |
| Self-Led Dive Tank Exercise | 6:00 – 9:00 | 12:00 – 1:00 |
| Public Swim | — | 3:00 – 4:00 |
| Dive Tank Open | 9:00 – 12:00 | 1:00 – 3:00 |
| Lane Swim | 9:00 – 12:00 | 12:00 – 1:00 |
| Lane Swim - Adult Only | — | 9:00 – 10:00 |
| Aqua Fitness | 8:00 – 8:55 | — |
| 50+ Fitness (Gentle 3) | — | 12:00 – 12:50 |
| Lane Swim - Shared | 6:00 – 8:00 | 1:00 – 3:00 |
| Total Body Workout | 9:15 – 10:15 | — |
| Balance & Strength (Gentle 2) | — | 1:10 – 2:00 |
| Cardio & Strength Intervals | — | 5:00 – 6:00 |
| Deep Water Workout (DWW) | — | 3:00 – 4:00 4:50 – 5:50 |
| AM | PM | |
|---|---|---|
| Living Healthy - Get Going (Gentle 2) | 10:00 – 10:50 | — |
| Core Conditioning | 11:00 – 11:50 | — |