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City of Calgary

Glenmore Aquatic Centre

5330 19 ST SW, Calgary, AB
Schedule updated: Sep 16

Drop-in schedule

Pick a date
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Monday, September 14TODAY
ActivityAMPM
Self-Led Dive Tank Exercise
6:00 – 9:00
7:00 – 9:00
Lane Swim - Shared
3:00 – 4:00
Lane Walking - Shared
2:00 – 3:00
Conditioning Swim
8:30 – 9:30
Aqua Fitness
1:10 – 2:00
Lane Swim
6:00 – 8:30
7:00 – 9:00
9:30 AM – 1:00 PM
50+ Strength & Stretch (Gentle 3)
1:30 – 2:25
Deep Water Workout (DWW)
12:05 – 1:00
Public Swim - Shared
3:00 – 4:00
No drop-in activities scheduled
Tuesday, September 15TODAY
ActivityAMPM
Self-Led Dive Tank Exercise
8:00 – 9:00
8:00 – 9:00
Lane Swim - Shared
3:00 – 4:00
Lane Walking - Shared
2:00 – 3:00
Deep Water Workout (DWW)
6:10 – 7:00
7:10 – 8:00
7:00 – 7:55
Conditioning Swim
12:05 – 1:00
7:00 – 7:55
Lane Swim
6:00 – 9:00
10:30 – 12:00
1:00 – 2:00
8:00 – 9:00
Public Swim - Shared
3:00 – 4:00
Mind-Body Flow
8:10 – 9:00
Tethered Deep Water Workout
12:30 – 1:20
Balance & Strength (Gentle 2)
1:35 – 2:30
Total Body Workout
10:00 – 11:00
No drop-in activities scheduled
Wednesday, September 16TODAY
ActivityAMPM
Self-Led Dive Tank Exercise
6:00 – 8:00
8:00 – 9:00
Lane Swim - Shared
3:00 – 4:00
Lane Walking - Shared
2:00 – 3:00
Core Conditioning
10:15 – 11:15
Conditioning Swim
8:30 – 9:30
Aqua Fitness
1:10 – 2:00
Lane Swim
6:00 – 8:00
12:00 – 1:00
8:00 – 9:00
Total Body Workout
7:00 – 7:50
50+ Strength & Stretch (Gentle 3)
1:35 – 2:30
Deep Water Workout (DWW)
8:00 – 9:00
12:05 – 1:00
Public Swim - Shared
3:00 – 4:00
Cardio & Strength Intervals
9:10 – 10:00
No drop-in activities scheduled
Thursday, September 17TODAY
ActivityAMPM
Self-Led Dive Tank Exercise
8:00 – 9:00
8:00 – 9:00
Lane Swim - Shared
3:00 – 4:00
Lane Walking - Shared
2:00 – 3:00
Deep Water Workout (DWW)
6:10 – 7:00
7:10 – 8:00
7:00 – 7:55
Conditioning Swim
12:05 – 1:00
7:00 – 7:55
Lane Swim
6:00 – 12:00
1:00 – 2:00
8:00 – 9:00
Public Swim - Shared
3:00 – 4:00
Mind-Body Flow
8:10 – 9:00
Balance & Strength (Gentle 2)
1:35 – 2:30
No drop-in activities scheduled
Friday, September 18TODAY
ActivityAMPM
Self-Led Dive Tank Exercise
8:00 – 9:00
8:00 – 9:00
Lane Swim - Shared
3:00 – 4:00
Lane Walking - Shared
2:00 – 3:00
Deep Water Workout (DWW)
6:10 – 7:00
7:10 – 8:00
12:05 – 1:00
Lane Swim
6:00 – 12:00
12:00 – 1:00
8:00 – 9:00
Public Swim - Shared
3:00 – 4:00
Public Swim
6:30 – 8:00
Aqua Fitness
1:10 – 2:00
Yoga
8:15 – 9:15
No drop-in activities scheduled
Saturday, September 19TODAY
ActivityAMPM
Self-Led Dive Tank Exercise
7:30 – 10:30
12:00 – 1:00
Lane Walking - Shared
9:30 – 10:30
Conditioning Swim
8:30 – 9:25
9:30 – 10:25
Lane Swim
7:30 – 8:30
12:00 – 1:00
Public Swim
10:30 – 12:00
No drop-in activities scheduled
Sunday, September 20TODAY
ActivityAMPM
Self-Led Dive Tank Exercise
7:30 – 8:30
9:30 – 10:30
12:00 – 1:30
Deep Water Workout (DWW)
8:30 – 9:25
Lane Swim
7:30 – 9:30
12:00 – 1:30
Public Swim
10:30 – 12:00
1:30 – 3:00
Aqua Fitness
9:35 – 10:30
No drop-in activities scheduled
Monday, September 21TODAY
ActivityAMPM
Self-Led Dive Tank Exercise
6:00 – 9:00
7:00 – 9:00
Lane Swim - Shared
3:00 – 4:00
Lane Walking - Shared
2:00 – 3:00
Deep Water Workout (DWW)
12:05 – 1:00
Conditioning Swim
8:30 – 9:30
Lane Swim
6:00 – 8:00
12:00 – 1:00
7:00 – 9:00
Public Swim - Shared
3:00 – 4:00
50+ Strength & Stretch (Gentle 3)
1:30 – 2:25
Aqua Fitness
1:10 – 2:00
No drop-in activities scheduled
Tuesday, September 22TODAY
ActivityAMPM
Self-Led Dive Tank Exercise
8:00 – 9:00
8:00 – 9:00
Lane Swim - Shared
3:00 – 4:00
Lane Walking - Shared
2:00 – 3:00
Deep Water Workout (DWW)
6:10 – 7:00
7:10 – 8:00
7:00 – 7:55
Conditioning Swim
12:05 – 1:00
7:00 – 7:55
Lane Swim
6:00 – 8:00
1:00 – 2:00
8:00 – 9:00
Public Swim - Shared
3:00 – 4:00
Mind-Body Flow
8:10 – 9:00
Tethered Deep Water Workout
12:30 – 1:20
Balance & Strength (Gentle 2)
1:35 – 2:30
Total Body Workout
10:00 – 11:00
No drop-in activities scheduled
Wednesday, September 23TODAY
ActivityAMPM
Self-Led Dive Tank Exercise
6:00 – 8:00
8:00 – 9:00
Lane Swim - Shared
3:00 – 4:00
Lane Walking - Shared
2:00 – 3:00
Deep Water Workout (DWW)
8:00 – 9:00
12:05 – 1:00
Conditioning Swim
8:30 – 9:30
Lane Swim
6:00 – 8:00
12:00 – 1:00
8:00 – 9:00
Public Swim - Shared
3:00 – 4:00
50+ Strength & Stretch (Gentle 3)
1:35 – 2:30
Cardio & Strength Intervals
9:10 – 10:00
Aqua Fitness
1:10 – 2:00
Total Body Workout
7:00 – 7:50
Core Conditioning
10:15 – 11:15
No drop-in activities scheduled
Thursday, September 24TODAY
ActivityAMPM
Self-Led Dive Tank Exercise
8:00 – 9:00
8:00 – 9:00
Lane Swim - Shared
3:00 – 4:00
Lane Walking - Shared
2:00 – 3:00
Deep Water Workout (DWW)
6:10 – 7:00
7:10 – 8:00
7:00 – 7:55
Conditioning Swim
12:05 – 1:00
7:00 – 7:55
Lane Swim
6:00 – 12:00
1:00 – 2:00
8:00 – 9:00
Public Swim - Shared
3:00 – 4:00
Mind-Body Flow
8:10 – 9:00
Balance & Strength (Gentle 2)
1:35 – 2:30
50+ Deep Water Workout (Gentle 3)
12:30 – 1:20
No drop-in activities scheduled
Friday, September 25TODAY
ActivityAMPM
Self-Led Dive Tank Exercise
8:00 – 9:00
8:00 – 9:00
Lane Swim - Shared
3:00 – 4:00
Lane Walking - Shared
2:00 – 3:00
Deep Water Workout (DWW)
6:10 – 7:00
7:10 – 8:00
12:05 – 1:00
Lane Swim
6:00 – 12:00
12:00 – 1:00
8:00 – 9:00
Public Swim - Shared
3:00 – 4:00
Public Swim
6:30 – 8:00
Aqua Fitness
1:10 – 2:00
Yoga
8:15 – 9:15
No drop-in activities scheduled
Saturday, September 26TODAY
ActivityAMPM
Self-Led Dive Tank Exercise
7:30 – 10:30
12:00 – 1:00
Lane Walking - Shared
9:30 – 10:30
Conditioning Swim
8:30 – 9:25
9:30 – 10:25
Lane Swim
7:30 – 8:30
12:00 – 1:00
Public Swim
10:30 – 12:00
No drop-in activities scheduled
Sunday, September 27TODAY
ActivityAMPM
Self-Led Dive Tank Exercise
7:30 – 8:30
9:30 – 10:30
12:00 – 1:30
Deep Water Workout (DWW)
8:30 – 9:25
Lane Swim
7:30 – 9:30
12:00 – 1:30
Public Swim
10:30 – 12:00
1:30 – 3:00
Aqua Fitness
9:35 – 10:30
No drop-in activities scheduled

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