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Sir Winston Churchill Aquatic & Recreation Centre

1520 Northmount DR NW, Calgary, AB
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Schedule updated: Sep 16

Drop-in schedule

Pick a date
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Monday, September 14TODAY
ActivityAMPM
Deep Water Workout (DWW)
7:05 – 7:55
5:00 – 5:55
Aqua Fitness
8:00 – 8:50
—
Total Body Workout
8:00 – 8:50
9:00 – 9:55
—
Lane Walking - Shared—
12:00 – 1:00
Mind-Body Flow—
5:00 – 5:50
Lane Swim - Adult/Youth—
9:00 – 10:00
Zumba®—
1:15 – 2:05
Core Conditioning—
6:00 – 6:50
Lane Swim
6:00 – 8:00
—
Self-Led Dive Tank Exercise
6:00 – 7:00
8:00 – 9:00
4:00 – 5:00
9:00 – 10:00
Dive Tank Open
9:00 – 12:00
—
Lane Swim - Shared
9:00 – 12:00
12:00 – 1:00
1:00 – 4:00
Yoga
6:05 – 6:55
—
50+ Fitness (Gentle 3)
10:05 – 11:00
—
11:10 AM – 12:10 PM
Balance & Strength (Gentle 2)
10:05 – 10:55
—
Adaptive Drum Fit
11:05 – 11:55
—
Public Swim - Shared—
1:00 – 4:00
No drop-in activities scheduled
Tuesday, September 15TODAY
ActivityAMPM
Total Body Workout
6:10 – 7:00
—
Aqua Fitness—
12:05 – 1:00
Lane Swim - Adult/Youth—
9:00 – 10:00
Step
8:00 – 8:50
—
Lane Swim
6:00 – 8:00
11:00 – 12:00
—
Self-Led Dive Tank Exercise
6:00 – 9:00
9:00 – 10:00
11:00 AM – 1:00 PM
Lane Swim - Shared
8:00 – 9:00
1:00 – 4:00
Lane Walking
8:00 – 9:00
—
Stretch & Restore—
1:00 – 1:55
Public Swim - Shared—
1:00 – 4:00
50+ Fitness (Gentle 3)
11:05 – 11:55
12:00 – 12:50
Mind-Body Flow—
3:05 – 4:00
Balance & Strength (Gentle 2)
11:20 AM – 12:10 PM
Deep Water Workout (DWW)—
3:00 – 3:50
Cardio & Strength Intervals
9:00 – 9:55
—
Zumba®—
2:00 – 2:50
Sweat & Restore—
4:30 – 5:30
Yoga
10:05 – 10:55
—
No drop-in activities scheduled
Wednesday, September 16TODAY
ActivityAMPM
Deep Water Workout (DWW)
7:05 – 7:55
5:00 – 5:55
Aqua Fitness
8:00 – 8:50
—
Public Swim—
7:30 – 9:00
Lane Walking - Shared—
12:00 – 1:00
Mind-Body Flow
9:00 – 10:00
5:00 – 5:50
Lane Swim - Adult/Youth—
9:00 – 10:00
Core Conditioning
9:00 – 9:50
10:00 – 10:50
—
Lane Swim
6:00 – 8:00
—
Self-Led Dive Tank Exercise
6:00 – 7:00
8:00 – 9:00
4:00 – 5:00
9:00 – 10:00
Dive Tank Open
9:00 – 12:00
—
Lane Swim - Shared
9:00 – 12:00
12:00 – 1:00
1:00 – 4:00
Cardio & Strength Intervals
8:00 – 8:50
—
Yoga
6:05 – 6:55
—
50+ Fitness (Gentle 3)
10:05 – 11:00
2:00 – 2:50
Balance & Strength (Gentle 2)—
1:20 – 2:10
Adaptive Drum Fit
11:00 – 11:50
—
Public Swim - Shared—
1:00 – 4:00
Total Body Strength—
6:00 – 6:50
No drop-in activities scheduled
Thursday, September 17TODAY
ActivityAMPM
Aqua Fitness—
12:05 – 1:00
Lane Swim - Adult/Youth—
9:00 – 10:00
Lane Swim
6:00 – 8:00
11:00 – 12:00
—
Self-Led Dive Tank Exercise
6:00 – 7:00
4:00 – 6:00
9:00 – 10:00
11:00 AM – 1:00 PM
Lane Swim - Shared
8:00 – 9:00
1:00 – 4:00
Lane Walking
8:00 – 9:00
—
Total Body Workout
6:10 – 7:00
9:00 – 9:50
5:00 – 6:00
Stretch & Restore—
1:00 – 1:55
Public Swim - Shared—
1:00 – 4:00
Mind-Body Flow
11:00 – 11:50
—
Balance & Strength (Gentle 2)
11:00 – 11:50
12:00 – 12:50
Deep Water Workout (DWW)
7:00 – 7:50
8:00 – 8:50
—
Zumba®—
2:05 – 3:00
Zumba Gold® (Gentle 3)
10:00 – 10:50
—
Athletic Pump—
12:00 – 12:55
No drop-in activities scheduled
Friday, September 18TODAY
ActivityAMPM
Lane Walking - Shared—
12:00 – 1:00
Aqua Fitness
8:00 – 8:50
—
Lane Swim
6:00 – 8:00
—
Self-Led Dive Tank Exercise
6:00 – 9:00
—
Dive Tank Open
9:00 – 12:00
—
Lane Swim - Shared
9:00 – 12:00
12:00 – 1:00
1:00 – 4:00
8:00 – 9:00
Public Swim - Shared—
1:00 – 4:00
50+ Fitness (Gentle 3)
10:10 – 11:05
—
Balance & Strength (Gentle 2)
11:20 AM – 12:10 PM
Deep Water Workout (DWW)—
3:00 – 3:50
Cardio & Strength Intervals
9:00 – 10:00
—
Dance Yourself Fit—
2:00 – 2:50
Cardio Pump
8:00 – 8:50
—
Core Conditioning—
1:00 – 1:50
No drop-in activities scheduled
Saturday, September 19TODAY
ActivityAMPM
Lane Swim - Adult/Youth—
2:30 – 3:30
Lane Swim
7:30 – 8:30
—
Self-Led Dive Tank Exercise
7:30 – 8:30
2:30 – 3:30
Stretch & Restore
10:10 – 11:00
—
Public Swim - Shared—
12:30 – 2:30
Zumba®
11:10 AM – 12:10 PM
Cardio Pump
8:00 – 8:50
9:00 – 10:00
—
No drop-in activities scheduled
Sunday, September 20TODAY
ActivityAMPM
Public Swim—
12:30 – 2:30
Aqua Fitness
8:35 – 9:25
—
Lane Swim - Adult/Youth—
2:30 – 3:30
Lane Swim
7:30 – 8:30
—
Self-Led Dive Tank Exercise
8:30 – 9:30
2:30 – 3:30
Total Body Workout
8:00 – 8:50
10:15 – 11:15
—
Deep Water Workout (DWW)
7:40 – 8:30
—
Yoga
9:00 – 10:00
—
No drop-in activities scheduled
Monday, September 21TODAY
ActivityAMPM
Lane Walking - Shared—
12:00 – 1:00
Aqua Fitness
8:00 – 8:50
—
Lane Swim - Adult/Youth—
9:00 – 10:00
Lane Swim
6:00 – 8:00
—
Self-Led Dive Tank Exercise
6:00 – 7:00
8:00 – 9:00
4:00 – 5:00
9:00 – 10:00
Dive Tank Open
9:00 – 12:00
—
Lane Swim - Shared
9:00 – 12:00
12:00 – 1:00
1:00 – 3:00
3:00 – 4:00
Total Body Workout
8:00 – 8:50
9:00 – 9:55
—
Public Swim - Shared—
1:00 – 3:00
3:00 – 4:00
50+ Fitness (Gentle 3)
10:05 – 11:00
—
11:10 AM – 12:10 PM
Mind-Body Flow—
5:00 – 5:50
Balance & Strength (Gentle 2)
10:05 – 10:55
—
Deep Water Workout (DWW)
7:05 – 7:55
5:00 – 5:55
Adaptive Drum Fit
11:05 – 11:55
—
Zumba®—
1:15 – 2:05
Core Conditioning—
6:00 – 6:50
Yoga
6:05 – 6:55
—
No drop-in activities scheduled
Tuesday, September 22TODAY
ActivityAMPM
Aqua Fitness—
12:05 – 1:00
Lane Swim - Adult/Youth—
9:00 – 10:00
Step
8:00 – 8:50
—
Lane Swim
6:00 – 8:00
—
Self-Led Dive Tank Exercise
6:00 – 9:00
12:00 – 1:00
9:00 – 10:00
Dive Tank Open
9:00 – 12:00
—
Lane Swim - Shared
8:00 – 9:00
11:00 – 12:00
1:00 – 3:00
3:00 – 4:00
Lane Walking
8:00 – 9:00
—
Total Body Workout
6:10 – 7:00
—
Stretch & Restore—
1:00 – 1:55
Public Swim - Shared—
1:00 – 3:00
3:00 – 4:00
50+ Fitness (Gentle 3)
11:05 – 11:55
12:00 – 12:50
Mind-Body Flow—
3:05 – 4:00
Balance & Strength (Gentle 2)
11:20 AM – 12:10 PM
Deep Water Workout (DWW)—
3:00 – 3:50
Cardio & Strength Intervals
9:00 – 9:55
—
Zumba®—
2:00 – 2:50
Sweat & Restore—
4:30 – 5:30
Yoga
10:05 – 10:55
—
No drop-in activities scheduled
Wednesday, September 23TODAY
ActivityAMPM
Public Swim—
7:30 – 9:00
Lane Walking - Shared—
12:00 – 1:00
Aqua Fitness
8:00 – 8:50
—
Lane Swim - Adult/Youth—
9:00 – 10:00
Lane Swim
6:00 – 8:00
—
Self-Led Dive Tank Exercise
6:00 – 7:00
8:00 – 9:00
4:00 – 5:00
9:00 – 10:00
Dive Tank Open
9:00 – 12:00
—
Lane Swim - Shared
9:00 – 12:00
12:00 – 1:00
1:00 – 3:00
3:00 – 4:00
Public Swim - Shared—
1:00 – 3:00
3:00 – 4:00
50+ Fitness (Gentle 3)
10:05 – 11:00
2:00 – 2:50
Mind-Body Flow
9:00 – 10:00
5:00 – 5:50
Balance & Strength (Gentle 2)—
1:20 – 2:10
Deep Water Workout (DWW)
7:05 – 7:55
5:00 – 5:55
Cardio & Strength Intervals
8:00 – 8:50
—
Adaptive Drum Fit
11:00 – 11:50
—
Total Body Strength—
6:00 – 6:50
Core Conditioning
9:00 – 9:50
10:00 – 10:50
—
Yoga
6:05 – 6:55
—
No drop-in activities scheduled
Thursday, September 24TODAY
ActivityAMPM
Aqua Fitness—
12:05 – 1:00
Lane Swim - Adult/Youth—
9:00 – 10:00
Lane Swim
6:00 – 8:00
—
Self-Led Dive Tank Exercise
6:00 – 7:00
12:00 – 1:00
4:00 – 5:00
9:00 – 10:00
Dive Tank Open
9:00 – 12:00
—
Lane Swim - Shared
8:00 – 9:00
11:00 – 12:00
1:00 – 3:00
3:00 – 4:00
Lane Walking
8:00 – 9:00
—
Total Body Workout
6:10 – 7:00
9:00 – 9:50
5:00 – 6:00
Stretch & Restore—
1:00 – 1:55
Public Swim - Shared—
1:00 – 3:00
3:00 – 4:00
Mind-Body Flow
11:00 – 11:50
—
Balance & Strength (Gentle 2)
11:00 – 11:50
12:00 – 12:50
Deep Water Workout (DWW)
7:00 – 7:50
8:00 – 8:50
—
Zumba®—
2:05 – 3:00
Zumba Gold® (Gentle 3)
10:00 – 10:50
—
Athletic Pump—
12:00 – 12:55
No drop-in activities scheduled
Friday, September 25TODAY
ActivityAMPM
Lane Walking - Shared—
12:00 – 1:00
Aqua Fitness
8:00 – 8:50
—
Lane Swim
6:00 – 8:00
—
Self-Led Dive Tank Exercise
6:00 – 9:00
—
Dive Tank Open
9:00 – 12:00
—
Lane Swim - Shared
9:00 – 12:00
12:00 – 1:00
1:00 – 3:00
3:00 – 4:00
8:00 – 9:00
Public Swim - Shared—
1:00 – 3:00
3:00 – 4:00
50+ Fitness (Gentle 3)
10:10 – 11:05
—
Balance & Strength (Gentle 2)
11:20 AM – 12:10 PM
Deep Water Workout (DWW)—
3:00 – 3:50
Cardio & Strength Intervals
9:00 – 10:00
—
Dance Yourself Fit—
2:00 – 2:50
Cardio Pump
8:00 – 8:50
—
Core Conditioning—
1:00 – 1:50
No drop-in activities scheduled
Saturday, September 26TODAY
ActivityAMPM
Lane Swim - Adult/Youth—
2:30 – 3:30
Lane Swim
7:30 – 8:30
—
Self-Led Dive Tank Exercise
7:30 – 8:30
2:30 – 3:30
Stretch & Restore
10:10 – 11:00
—
Public Swim - Shared—
12:30 – 2:30
Zumba®
11:10 AM – 12:10 PM
Cardio Pump
8:00 – 8:50
9:00 – 10:00
—
No drop-in activities scheduled
Sunday, September 27TODAY
ActivityAMPM
Public Swim—
12:30 – 2:30
Aqua Fitness
8:35 – 9:25
—
Lane Swim - Adult/Youth—
2:30 – 3:30
Lane Swim
7:30 – 8:30
—
Self-Led Dive Tank Exercise
8:30 – 9:30
2:30 – 3:30
Total Body Workout
8:00 – 8:50
10:15 – 11:15
—
Deep Water Workout (DWW)
7:40 – 8:30
—
Yoga
9:00 – 10:00
—
No drop-in activities scheduled

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