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Thornhill Aquatic & Recreation Centre

6715 Centre ST NW, Calgary, AB
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Schedule updated: Sep 16

Drop-in schedule

Pick a date
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Monday, September 14TODAY
ActivityAMPM
Lane Walking - Shared
6:00 – 8:00
—
Cardio & Strength Intervals—
12:00 – 12:55
Self-Led Dive Tank Exercise
6:00 – 9:00
—
Mind-Body Flow—
3:15 – 4:15
Public Swim—
3:00 – 4:00
Step—
5:00 – 6:00
Dive Tank Open
9:00 – 12:00
1:00 – 3:00
Lane Swim
9:00 – 12:00
12:00 – 1:00
Deep Water Workout (DWW)—
3:00 – 4:00
4:50 – 5:50
Lane Swim - Adult Only—
9:00 – 10:00
Aqua Fitness
8:00 – 8:55
—
50+ Fitness (Gentle 3)—
1:10 – 2:00
Lane Swim - Shared
6:00 – 8:00
1:00 – 3:00
Total Body Workout
9:15 – 10:15
—
Balance & Strength (Gentle 2)
10:40 – 11:30
—
No drop-in activities scheduled
Tuesday, September 15TODAY
ActivityAMPM
Lane Walking - Shared
6:00 – 9:00
—
Self-Led Dive Tank Exercise
6:00 – 9:00
—
50+ Fitness (Gentle 3)
11:00 – 11:50
—
Public Swim—
3:00 – 4:30
Cardio Pump
9:00 – 10:00
—
Dive Tank Open
9:00 – 12:00
1:00 – 3:00
Lane Swim - Adult Only—
9:00 – 10:00
Lane Swim - Shared
6:00 – 9:00
9:00 – 12:00
1:00 – 3:00
50+ Strength & Stretch (Gentle 3)—
1:10 – 2:00
Mind-Body Flow—
6:15 – 7:15
Sit Fit (Gentle 1)
10:05 – 10:50
—
Deep Water Workout (DWW)—
12:00 – 12:55
Aqua Fitness—
12:00 – 12:55
Public Swim - Shared—
1:00 – 3:00
Stretch & Restore—
12:00 – 1:00
No drop-in activities scheduled
Wednesday, September 16TODAY
ActivityAMPM
Lane Walking - Shared
6:00 – 8:00
—
Self-Led Dive Tank Exercise
6:00 – 9:00
12:00 – 1:00
Public Swim—
3:00 – 4:00
Dive Tank Open
9:00 – 12:00
1:00 – 3:00
Lane Swim
9:00 – 12:00
12:00 – 1:00
Lane Swim - Adult Only—
9:00 – 10:00
Aqua Fitness
8:00 – 8:55
—
50+ Fitness (Gentle 3)—
12:00 – 12:50
Lane Swim - Shared
6:00 – 8:00
1:00 – 3:00
Total Body Workout
9:15 – 10:15
—
Balance & Strength (Gentle 2)—
1:10 – 2:00
Cardio & Strength Intervals—
5:00 – 6:00
Deep Water Workout (DWW)—
3:00 – 4:00
4:50 – 5:50
No drop-in activities scheduled
Thursday, September 17TODAY
ActivityAMPM
Lane Walking - Shared
6:00 – 9:00
—
Self-Led Dive Tank Exercise
6:00 – 9:00
—
50+ Fitness (Gentle 3)
11:00 – 11:50
—
Public Swim—
3:00 – 4:30
Cardio Pump
9:00 – 10:00
—
Dive Tank Open
9:00 – 12:00
1:00 – 3:00
Lane Swim - Adult Only—
9:00 – 10:00
Lane Swim - Shared
6:00 – 9:00
9:00 – 12:00
1:00 – 3:00
Step Pump—
6:15 – 7:15
Mind-Body Flow—
5:00 – 6:00
Sit Fit (Gentle 1)
10:05 – 10:50
—
Deep Water Workout (DWW)—
12:00 – 12:55
Aqua Fitness—
12:00 – 12:55
Public Swim - Shared—
1:00 – 3:00
Balance & Strength (Gentle 2)—
1:45 – 2:35
Zumba Gold® (Gentle 3)—
2:45 – 3:45
No drop-in activities scheduled
Friday, September 18TODAY
ActivityAMPM
Lane Walking - Shared
6:00 – 8:00
—
Self-Led Dive Tank Exercise
6:00 – 7:00
8:00 – 9:00
12:00 – 1:00
Public Swim—
3:00 – 4:00
Dive Tank Open
9:00 – 12:00
1:00 – 3:00
3:00 – 6:00
Lane Swim
9:00 – 12:00
12:00 – 1:00
Lane Swim - Shared
6:00 – 8:00
1:00 – 3:00
Step Choreography—
4:30 – 5:30
Mind-Body Flow—
12:00 – 1:00
Total Body Workout
9:15 – 10:15
—
Deep Water Workout (DWW)
7:00 – 7:50
—
Aqua Fitness
8:00 – 8:55
—
Public Swim - Shared—
1:00 – 3:00
7:30 – 9:00
Balance & Strength (Gentle 2)
10:40 – 11:30
—
Zumba®—
1:15 – 2:15
No drop-in activities scheduled
Saturday, September 19TODAY
ActivityAMPM
Lane Walking - Shared
7:30 – 9:00
—
Self-Led Dive Tank Exercise
9:00 – 10:00
—
50+ Fitness (Gentle 3)—
12:00 – 1:00
Public Swim
10:00 – 12:00
—
Lane Swim
7:30 – 9:00
—
Mind-Body Flow
10:30 – 11:30
—
Total Body Workout
9:15 – 10:15
—
Deep Water Workout (DWW)
8:00 – 8:50
12:00 – 12:55
Aqua Fitness
9:05 – 10:00
—
No drop-in activities scheduled
Sunday, September 20TODAY
ActivityAMPM
Lane Walking - Shared
7:30 – 8:30
—
Lane Swim - Shared
7:30 – 8:30
—
Mind-Body Flow
10:30 – 11:30
—
Total Body Workout
9:00 – 10:00
—
Aqua Fitness
8:30 – 9:25
—
Zumba®—
1:00 – 2:00
No drop-in activities scheduled
Monday, September 21TODAY
ActivityAMPM
Lane Walking - Shared
6:00 – 8:00
—
Self-Led Dive Tank Exercise
6:00 – 9:00
—
50+ Fitness (Gentle 3)—
1:10 – 2:00
Public Swim—
3:00 – 4:00
Dive Tank Open
9:00 – 12:00
1:00 – 3:00
Lane Swim
9:00 – 12:00
12:00 – 1:00
Lane Swim - Adult Only—
9:00 – 10:00
Lane Swim - Shared
6:00 – 8:00
1:00 – 3:00
Cardio & Strength Intervals—
12:00 – 12:55
Mind-Body Flow—
3:15 – 4:15
Total Body Workout
9:15 – 10:15
—
Deep Water Workout (DWW)—
3:00 – 4:00
4:50 – 5:50
Step—
5:00 – 6:00
Aqua Fitness
8:00 – 8:55
—
Balance & Strength (Gentle 2)
10:40 – 11:30
—
No drop-in activities scheduled
Tuesday, September 22TODAY
ActivityAMPM
Lane Walking - Shared
6:00 – 9:00
—
Self-Led Dive Tank Exercise
6:00 – 9:00
—
50+ Fitness (Gentle 3)
11:00 – 11:50
—
Public Swim—
3:00 – 4:30
Cardio Pump
9:00 – 10:00
—
Dive Tank Open
9:00 – 12:00
1:00 – 3:00
Lane Swim - Adult Only—
9:00 – 10:00
Lane Swim - Shared
6:00 – 9:00
9:00 – 12:00
1:00 – 3:00
50+ Strength & Stretch (Gentle 3)—
1:10 – 2:00
Mind-Body Flow—
6:15 – 7:15
Sit Fit (Gentle 1)
10:05 – 10:50
—
Deep Water Workout (DWW)—
12:00 – 12:55
Aqua Fitness—
12:00 – 12:55
Public Swim - Shared—
1:00 – 3:00
Stretch & Restore—
12:00 – 1:00
No drop-in activities scheduled
Wednesday, September 23TODAY
ActivityAMPM
Lane Walking - Shared
6:00 – 8:00
—
Self-Led Dive Tank Exercise
6:00 – 9:00
12:00 – 1:00
50+ Fitness (Gentle 3)—
12:00 – 12:50
Public Swim—
3:00 – 4:00
Dive Tank Open
9:00 – 12:00
1:00 – 3:00
Lane Swim
9:00 – 12:00
12:00 – 1:00
Lane Swim - Adult Only—
9:00 – 10:00
Lane Swim - Shared
6:00 – 8:00
1:00 – 3:00
Cardio & Strength Intervals—
5:00 – 6:00
Total Body Workout
9:15 – 10:15
—
Deep Water Workout (DWW)—
3:00 – 4:00
4:50 – 5:50
Aqua Fitness
8:00 – 8:55
—
Balance & Strength (Gentle 2)—
1:10 – 2:00
No drop-in activities scheduled
Thursday, September 24TODAY
ActivityAMPM
Lane Walking - Shared
6:00 – 9:00
—
Self-Led Dive Tank Exercise
6:00 – 9:00
—
50+ Fitness (Gentle 3)
11:00 – 11:50
—
Public Swim—
3:00 – 4:30
Cardio Pump
9:00 – 10:00
—
Dive Tank Open
9:00 – 12:00
1:00 – 3:00
Lane Swim - Adult Only—
9:00 – 10:00
Lane Swim - Shared
6:00 – 9:00
9:00 – 12:00
1:00 – 3:00
Step Pump—
6:15 – 7:15
Mind-Body Flow—
5:00 – 6:00
Sit Fit (Gentle 1)
10:05 – 10:50
—
Deep Water Workout (DWW)—
12:00 – 12:55
Aqua Fitness—
12:00 – 12:55
Public Swim - Shared—
1:00 – 3:00
Balance & Strength (Gentle 2)—
1:45 – 2:35
Zumba Gold® (Gentle 3)—
2:45 – 3:45
No drop-in activities scheduled
Friday, September 25TODAY
ActivityAMPM
Lane Walking - Shared
6:00 – 8:00
—
Self-Led Dive Tank Exercise
6:00 – 7:00
8:00 – 9:00
12:00 – 1:00
Public Swim—
3:00 – 4:00
Dive Tank Open
9:00 – 12:00
1:00 – 3:00
3:00 – 6:00
Lane Swim
9:00 – 12:00
12:00 – 1:00
Lane Swim - Shared
6:00 – 8:00
1:00 – 3:00
Mind-Body Flow—
12:00 – 1:00
Total Body Workout
9:15 – 10:15
4:30 – 5:30
Deep Water Workout (DWW)
7:00 – 7:50
—
Aqua Fitness
8:00 – 8:55
—
Public Swim - Shared—
1:00 – 3:00
7:30 – 9:00
Balance & Strength (Gentle 2)
10:40 – 11:30
—
Zumba®—
1:15 – 2:15
No drop-in activities scheduled
Saturday, September 26TODAY
ActivityAMPM
Lane Walking - Shared
7:30 – 9:00
—
Self-Led Dive Tank Exercise
9:00 – 10:00
—
50+ Fitness (Gentle 3)—
12:00 – 1:00
Public Swim
10:00 – 12:00
—
Lane Swim
7:30 – 9:00
—
Mind-Body Flow
10:30 – 11:30
—
Total Body Workout
9:15 – 10:15
—
Deep Water Workout (DWW)
8:00 – 8:50
12:00 – 12:55
Aqua Fitness
9:05 – 10:00
—
No drop-in activities scheduled
Sunday, September 27TODAY
ActivityAMPM
Lane Walking - Shared
7:30 – 8:30
—
Self-Led Dive Tank Exercise
7:30 – 8:30
—
Public Swim—
2:00 – 3:30
Lane Swim - Shared
7:30 – 8:30
12:30 – 2:00
Step Pump
9:00 – 10:00
—
Mind-Body Flow
10:30 – 11:30
—
Aqua Fitness
8:30 – 9:25
—
Zumba®—
1:00 – 2:00
No drop-in activities scheduled

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