Schedule updated: Sep 16
Data: Vancouver · Surrey · Burnaby · Richmond, BC · New Westminster · North Vancouver · Coquitlam · Delta
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Wednesday, September 16 — 59 facilities
| AM | PM | |
|---|---|---|
| Active Aging: Yoga & Core | — | 12:30 – 1:30 |
| Active Aging: Chair Yoga | 11:15 AM – 12:15 PM | |
| Cardio Cross Training | 9:15 – 10:15 | — |
| Pedal Power | 7:30 – 8:15 | — |
| Cycle Fit Intervals | — | 5:15 – 6:00 |
| Zumba® Gold | — | 2:45 – 3:45 |
| Zumba® Toning | — | 1:30 – 2:30 4:00 – 5:00 |
| Hatha Yoga | 9:45 – 10:45 | 4:00 – 5:00 |
| Heartbeats | 7:30 – 8:30 | — |
| Zumba® | — | 12:00 – 1:00 5:15 – 6:15 |
| Hatha Gentle | 8:30 – 9:30 | 8:00 – 9:00 |
| Yin | — | 2:00 – 3:00 |
| Cardio Workout | 10:45 – 11:45 | — |
| Zumba® Sentao | — | 1:30 – 2:30 |
| Zumba® Step | — | 6:30 – 7:30 |
| Painless Pedal | — | 12:30 – 1:15 |
| Hatha/Core | — | 5:15 – 6:15 |
| AM | PM | |
|---|---|---|
| Music with Bryony - Songs of Wellbeing | — | 3:30 – 4:30 |
| Baby and Me Yoga - Sep/Oct | — | 12:00 – 1:00 |
| Zumba (Wed) Free Trial | — | 6:00 – 7:00 |
| Axe Capoeira - Adult (16+) SEPT | — | 6:15 – 7:30 |
| Ki Aikido | — | 7:30 – 9:30 |
| Ki Aikido - Women, Queer, Trans - Intro Class - Sept/Oct | — | 5:45 – 7:00 |
| Yoga for Aging Well (55+) - Sept/Oct | — | 1:30 – 2:30 |
| Chair Yoga (55+) | 10:00 – 11:00 | — |
| Axe Capoeira - Youth (7-15yrs) SEPT | — | 5:00 – 6:00 |
| AM | PM | |
|---|---|---|
| Group RideAges 13+ | — | 6:00 – 6:45 |
| AM | PM | |
|---|---|---|
| Fitness Centre 50+Ages 50+ | 9:00 AM – 2:30 PM | |
| CANCELLED - Iyengar YogaAges 13+ | — | 6:00 – 7:15 |
| AM | PM | |
|---|---|---|
| Aerobics - Refit Wednesday | 10:30 – 11:30 | — |
| Align and Empower Pilates Fusion | — | 2:00 – 3:00 |
| Aerobics - Full Body Power | 9:15 – 10:15 | — |
| Hatha Yoga - Beginner/Intermediate | — | 6:30 – 8:00 |
| Cycle Fit | — | 6:00 – 7:00 |
| Barre Core and More | — | 5:45 – 7:00 |
| Aging with Strength | — | 12:30 – 1:30 |
| AM | PM | |
|---|---|---|
| Active Aging: Fit First | 10:30 – 11:30 | — |
| Active Aging: Fit ForEver | 9:15 – 10:15 | — |
| Active Aging: Strength & Conditioning | 11:45 AM – 12:45 PM | |
| AM | PM | |
|---|---|---|
| Zumba® Toning | — | 1:30 – 2:30 |
| Total Body Conditioning | 9:00 – 10:00 | 6:00 – 7:00 |
| Pilates | 10:30 – 11:30 | 6:00 – 7:00 |
| Zumba® | — | 12:15 – 1:15 7:15 – 8:15 |
| Power Yoga | — | 7:15 – 8:15 |
| HIIT | — | 4:45 – 5:45 |
| Move & Release | 9:15 – 10:15 | — |
| Yin/Yang Yoga | — | 12:15 – 1:15 |
| Hatha Yoga | — | 8:30 – 9:30 |
| Pedal Power | 11:00 – 11:45 | 6:15 – 7:00 |
| Circuit Training | 7:00 – 8:00 9:30 – 10:30 11:00 – 12:00 | 6:30 – 7:30 |
| AM | PM | |
|---|---|---|
| Group RideAges 13+ | — | 5:30 – 6:15 |
| Hatha YogaAges 13+ | — | 8:15 – 9:15 |
| Fit 360Ages 13+ | — | 7:00 – 8:00 |
| Yin Deep Stretch YogaAges 13+ | — | 5:30 – 6:45 |
| AM | PM | |
|---|---|---|
| DANCE - DROP-IN - ADULTSAges 16+ | — | 9:00 – 10:45 |
| REGISTERED VISIT - CYCLE FIT - ADULTSAges 16+ | — | 6:45 – 7:30 |
| AM | PM | |
|---|---|---|
| Indoor Power Cycling - 13+Ages 13–105 | — | 6:30 – 7:30 |
| Candlelight Yoga - 13+Ages 13–105 | — | 7:45 – 8:45 |
| Cardio Combo - 13+Ages 13–105 | — | 6:30 – 7:30 |
| AM | PM | |
|---|---|---|
| Yoga - 13+Ages 13–105 | — | 6:30 – 7:30 |
| Functional Training - 13+Ages 13–105 | — | 6:30 – 7:30 |
| Step and Sculpt - 13+Ages 13–105 | — | 5:15 – 6:15 |
| AM | PM | |
|---|---|---|
| Yoga4Stiff People - All Levels - Set 1 | — | 6:30 – 7:30 |
| Balanced Body Pilates: Strength & Flow (Class) S1 | — | 6:15 – 7:15 |
| Olympic Style TaeKwonDo (11-16 yrs) | — | 5:00 – 6:00 |
| AM | PM | |
|---|---|---|
| Active Aging: Yoga Gentle Intermediate | — | 2:15 – 3:15 |
| Active Aging: Chair Gentle Fit | 11:30 AM – 12:30 PM | |
| Active Aging: Fit Forever | 9:00 – 9:55 | — |
| Active Aging: Gentle Fit | — | 12:45 – 1:45 |
| Active Aging: Fit First | 10:05 – 11:05 | — |
| AM | PM | |
|---|---|---|
| Hatha + Yin Yoga With Pam | — | 5:30 – 6:45 |
| 20/20/20 Dance fit, Strength and Yoga Fitness | 9:30 – 10:30 | — |
| Shotokan Karate | — | 6:00 – 7:30 |
| Tristar Tai Chi - All Levels | 10:00 – 11:15 | — |
| Reggaeton | — | 8:15 – 9:15 |
| Dance Bootcamp | — | 7:00 – 8:00 |
| Capoeira | — | 7:30 – 9:00 |
| AM | PM | |
|---|---|---|
| Stretch | — | 7:00 – 8:00 |
| AM | PM | |
|---|---|---|
| Active KPOP Hip Hop Dance Sampler (Aerobics/Group Fitness) | — | 3:30 – 4:30 4:30 – 5:30 |
| Yogalates | — | 7:30 – 8:30 |
| International Line Dance (Intermediate) | — | 1:00 – 2:30 |
| Moving With Ease - Balance, Core and Flow | — | 12:30 – 2:00 |
| Strength and Balance | 9:30 – 10:30 | — |
| AM | PM | |
|---|---|---|
| Group Power | 9:30 – 10:30 | — |
| Tone and Flex | — | 5:30 – 6:30 |
| Cycle Fit | — | 6:00 – 7:00 |
| Fusion of Pilates & Chi | 11:00 AM – 12:30 PM | |
| Calisthenics Conditioning | 9:30 – 10:30 | — |
| Cycle Core | 9:15 – 10:15 | — |
| Yoga in Mandarin | 9:30 – 10:30 | — |
| Zumba | — | 7:30 – 8:30 |
| AM | PM | |
|---|---|---|
| Active Aging: Gentle Fit | 9:15 – 10:15 | — |
| Zumba® | 10:30 – 11:30 | — |
| Cardio Cross Training | — | 6:45 – 7:45 |
| Total Body Conditioning | 9:15 – 10:15 | 5:30 – 6:30 |
| Yin Yoga | — | 12:00 – 1:15 |
| Yoga Dance | 9:15 – 10:15 | — |
| AM | PM | |
|---|---|---|
| Core Control Wednesday (w/ Harry) | 9:15 – 10:15 | — |
| Chair Yoga | 10:30 – 11:30 | — |
| Zumba Gold | — | 2:30 – 3:30 |
| AM | PM | |
|---|---|---|
| Body Sculpt - 13+Ages 13–105 | — | 6:45 – 7:45 |
| AM | PM | |
|---|---|---|
| Zumba Gold Chair®Ages 19+ | — | 6:30 – 7:30 |
| EssentricsAges 19+ | — | 5:15 – 6:15 |
| Tai ChiAges 19+ | — | 6:00 – 7:00 |
| Dance4OneAges 19+ | — | 1:00 – 2:00 4:00 – 5:00 |
| Social DanceAges 19+ | — | 2:15 – 3:45 |
| AM | PM | |
|---|---|---|
| DANCE - DROP-IN - ADULTSAges 16+ | — | 6:30 – 8:30 |
| AM | PM | |
|---|---|---|
| Spin 7:15 - 8pm | — | 7:15 – 8:00 |
| Spin | — | 5:00 – 5:45 |
| Cardio 3 | — | 5:15 – 6:15 |
| AM | PM | |
|---|---|---|
| Aerobics - Cardio Combo | 9:15 – 10:15 | — |
| Iaido | — | 6:15 – 8:15 |
| Aerobics - Step & Sculpt | — | 5:30 – 6:30 |
| Osteofit | 9:30 – 10:30 | — |
| Watercolour Made Simple | 10:00 – 12:00 | — |
| AM | PM | |
|---|---|---|
| CIRCL Mobility - Two Sets | — | 8:30 – 9:00 |
| Strong HIIT Conditioning - Set One | — | 7:20 – 8:20 |
| Strong HIIT Conditioning - Two Sets | — | 7:20 – 8:20 |
| Cycle Xpress | 6:30 – 7:15 | — |
| Body Balance - Core and More | 9:15 – 10:15 | — |
| CIRCL Mobility - Set One | — | 8:30 – 9:00 |
| AM | PM | |
|---|---|---|
| Zumba Gold/ Gold Toning (Sep) | 11:30 AM – 12:30 PM | |
| Chair Zumba® (Sep-Oct) | — | 1:00 – 1:45 |
| International Line Dance- Mixed Level | 9:15 – 10:15 | — |
| International Performance Dance | 10:20 – 11:20 | — |
| AM | PM | |
|---|---|---|
| Group Fitness - TBC & Stretch | 9:00 – 10:00 | — |
| Joint Works | — | 2:30 – 3:30 |
| Classical Chinese Dance | — | 2:30 – 4:00 |
| Group Fitness - Step Class with Richard | — | 1:00 – 2:00 |
| Salsa Dance (Beginners) | — | 1:30 – 2:15 |
| Group Fitness - Cardio & Strength Blend | — | 6:00 – 7:00 |
| Pilates/Yoga Fusion | 9:30 – 10:30 | — |
| Group Fitness - Gentle Fit Plus | 10:30 – 11:30 | — |
| Endorphin Rush: Jazz / Ballet | — | 4:15 – 5:00 |
| Intro to belly dance | — | 5:30 – 6:30 |
| Tap Happy | — | 4:00 – 5:00 |
| Osteofit For Life | — | 1:20 – 2:20 |
| Salsa Dance (Intermediate) | — | 2:30 – 3:15 |
| Yuan Ji Dance | 9:00 – 11:00 | — |
| Endorphin Rush: Mini Hip Hop Breakers | — | 3:30 – 4:15 |
| Hawaiian/Polynesian Dance: Advanced | — | 8:30 – 9:30 |
| Hawaiian/Polynesian Dance: Beginner 2 | — | 6:30 – 7:30 |
| Hawaiian/Polynesian Dance: Intermediate | — | 7:30 – 8:30 |
| Intro to Hawaiian/Polynesian Dance | — | 6:30 – 7:30 |
| Kids Intro to Hawaiian Dance | — | 5:30 – 6:15 |
| Group Fitness - Zumba | — | 5:30 – 6:30 |
| Callanetics | — | 7:00 – 8:00 |
| AM | PM | |
|---|---|---|
| FAME for Stroke | — | 12:00 – 1:00 |
| Pilates | — | 6:15 – 7:15 |
| Full Body Stretching | 10:20 – 10:50 | — |
| Chair Yoga Set 1 | — | 3:45 – 4:45 |
| Group Fitness - Body Strength & Core | 9:15 – 10:15 | — |
| Group Fitness - FUNctional Fitness | — | 6:15 – 7:15 |
| Taekwondo - Beginner | — | 3:45 – 4:30 |
| Guitar/Ukulele (Art & Culture: Dance, Music, Singing) | — | 3:30 – 4:00 4:00 – 4:30 4:30 – 5:00 5:00 – 5:30 5:30 – 6:00 6:00 – 6:30 6:30 – 7:00 |
| Taekwondo - Yellow Green to Blue Belt | — | 4:30 – 5:30 |
| Traditional Kung Fu - Advanced | — | 4:30 – 6:30 |
| Traditional Kung Fu - Beginner | — | 4:30 – 5:45 |
| Tai Chi Qigong | — | 7:30 – 8:30 |
| Traditional Kung Fu - Intermediate | — | 4:30 – 6:15 |
| Bellydance Set 1 | — | 7:30 – 8:45 |
| Killarney 1on1 Personal Training Sessions | 9:00 – 9:01 | — |
| Muay Thai Kickboxing | — | 6:30 – 7:30 |
| AM | PM | |
|---|---|---|
| Group Fitness: Gentle Fit with Audrey | 10:15 – 11:15 | — |
| Yoga4Stiff People™ - All Levels | — | 6:15 – 7:15 |
| Group Fitness: Cardio Combo | 9:00 – 10:00 | — |
| Prenatal Yoga with Lynda | — | 6:00 – 7:00 |
| Group Fitness: Strength and Core | — | 5:30 – 6:30 |
| Mat Pilates | 11:00 – 11:50 | — |
| Indian Classical Dance - Intermediate | — | 7:15 – 8:15 |
| ZUMBA® | — | 6:45 – 7:45 |
| UBC Changing Aging | 10:00 – 11:00 | — |
| BeMoved | — | 1:00 – 2:00 |
| ABM NeuroMovement® Healthy Back, Neck and Shoulders | — | 7:30 – 8:30 |
| AM | PM | |
|---|---|---|
| Zumba 6:15pm WedAges 13+ | — | 6:15 – 7:15 |
| Cycle & Strength 6:15pm WedAges 13+ | — | 6:15 – 7:15 |
| Weight Room 6am-10pm WedAges 13+ | 6:00 AM – 10:00 PM | |
| AM | PM | |
|---|---|---|
| Stretch | — | 1:30 – 2:30 |
| Bootcamp Outdoor | — | 6:00 – 7:00 |
| AM | PM | |
|---|---|---|
| Fitness Studio Workout 15yrs+Ages 15+ | — | 1:30 – 4:00 |
| AM | PM | |
|---|---|---|
| Yin Deep StretchAges 13+ | — | 7:45 – 8:45 |
| AM | PM | |
|---|---|---|
| Group fitness - Refit | 10:25 – 11:25 | — |
| AM | PM | |
|---|---|---|
| REGISTERED VISITS - YOGA - ADULTAges 13+ | — | 1:15 – 2:15 |
| REGISTERED VISIT - CYCLE FIT - ADULTSAges 13+ | — | 6:45 – 7:30 |
| AM | PM | |
|---|---|---|
| Active Aging | 11:15 AM – 12:15 PM | |
| Hatha Yoga: Intermediate | — | 5:45 – 7:15 |
| Zumba Gold Beginner | — | 3:30 – 4:30 |
| Step and Strength | — | 6:30 – 7:30 |
| Music with Marnie All Ages/Siblings | 10:00 – 10:45 | — |
| Cheng Man Ch'ing Tai Chi- 37 Form : Intermediate | 10:15 – 11:45 | — |
| Music with Marnie Babies | 11:30 – 12:00 | — |
| Line Dance: All Levels | — | 1:00 – 2:30 |
| AM | PM | |
|---|---|---|
| Weight Room 6am-10pm WedAges 13+ | 6:00 AM – 10:00 PM | |
| AM | PM | |
|---|---|---|
| Bootcamp - 13+Ages 13–105 | — | 5:15 – 6:15 |
| Core Conditioning - 13+Ages 13–105 | — | 6:30 – 7:30 |
| Candlelight Yoga - 13+Ages 13–105 | — | 7:45 – 9:00 |
| AM | PM | |
|---|---|---|
| Cardio 3 | — | 6:00 – 7:00 |
| Stretching for Sore Guys | — | 7:15 – 8:15 |
| AM | PM | |
|---|---|---|
| Fitness CentreAges 13+ | 7:00 AM – 9:00 PM | |
| AM | PM | |
|---|---|---|
| Mobility and Stretching for Seniors | 9:30 – 11:00 | — |
| Zumba (Aerobics/Group Fitness) | 9:05 – 10:00 | 7:00 – 7:55 |
| Traditional Chinese Folk Dance | — | 12:30 – 2:30 |
| AM | PM | |
|---|---|---|
| Zumba® Gold | 9:30 – 10:30 | — |
| Workout Lite | 10:45 – 11:45 | — |
| Total Body Conditioning | — | 6:15 – 7:15 |
| AM | PM | |
|---|---|---|
| Alaia Dance - Free Trial | — | 7:15 – 8:15 |
| Rhythmic Gymnastics | — | 3:55 – 4:40 |
| Gentle Yoga | 9:30 – 11:00 | — |
| Dominican Bachata Flow | — | 8:30 – 9:30 |
| Morning Tai Chi Exercise/Yuen Gi Dance | 10:00 – 11:15 | — |
| Creative Dance I | — | 3:05 – 3:50 |
| Ballet I | — | 2:15 – 3:00 |
| Creative Dance II | — | 4:45 – 5:30 |
| My First Dance Class | 9:10 – 9:50 | — |
| Booty Barre Workout | — | 6:00 – 7:00 |
| AM | PM | |
|---|---|---|
| Yoga - 13+Ages 13–105 | — | 7:45 – 8:45 |
| Dance Fit - 13+Ages 13–105 | — | 6:30 – 7:30 |
| Barre - 13+Ages 13–105 | — | 1:00 – 2:00 |
| AM | PM | |
|---|---|---|
| Kung Fu: Choy Lee Fut (Children & Youth) | — | 6:30 – 7:30 |
| Kung Fu: Choy Lee Fut (Sept) | — | 6:30 – 8:30 |
| Axe Capoeira for Children (Fitness: Martial Arts) | — | 3:15 – 4:00 4:00 – 5:00 |
| Seniors Tai Chi | 9:00 – 10:00 | — |
| Mobi Stretch and Strength | 10:30 – 11:30 | — |
| AM | PM | |
|---|---|---|
| Athletix 5:30pm WedAges 13+ | — | 5:30 – 6:15 |
| Weight Room 6am-10pm WedAges 13+ | 6:00 AM – 10:00 PM | |
| AM | PM | |
|---|---|---|
| Fitness with Sprina - 12 Method Daoyin Health Preservation | 9:15 – 10:00 | — |
| Fitness with Sprina - Tai Chi Stick | 10:00 – 10:45 | — |
| Modern Line Dance with Lucy - M/T/W/Sa/Su Drop In | — | 1:30 – 3:00 |
| AM | PM | |
|---|---|---|
| Bootcamp - 13+Ages 13–105 | — | 6:45 – 7:45 |
| AM | PM | |
|---|---|---|
| Restorative Yoga | — | 7:00 – 8:00 |
| AM | PM | |
|---|---|---|
| CycleAges 13+ | — | 5:30 – 6:30 |
| Try-it! Fitness CentreAges 13+ | — | 1:30 – 3:00 |
| Fitness CentreAges 13+ | — | 3:00 – 10:00 |
| Core Strength & ConditioningAges 13+ | — | 4:00 – 5:00 |
| CANCELLED: Cardio MixAges 13+ | — | 5:15 – 6:15 |
| Power YogaAges 13+ | — | 6:30 – 7:30 |
| AM | PM | |
|---|---|---|
| Beginner Yoga Set 1 | — | 6:30 – 7:30 |
| AM | PM | |
|---|---|---|
| Pilates matwork Intermediate | — | 7:30 – 8:40 |
| Zumba Wednesdays | — | 6:45 – 7:45 |
| Cycle Core | 9:30 – 10:30 | — |
| Cycle Fit | — | 5:30 – 6:30 |
| Pilates matwork Beginners | — | 6:15 – 7:25 |
| B-Boy Dance with Jhaymee | — | 4:45 – 5:45 |
| Bellydance | — | 6:30 – 7:30 |
| Outdoor/Indoor Stroller Fitness with Carey | 11:00 – 12:00 | — |
| AM | PM | |
|---|---|---|
| Adult Jazz Dance | — | 7:30 – 8:30 |
| Throwback Music Video Choreography: Michael Jackson | — | 5:30 – 6:30 |
| Super Sandbag Training | — | 6:00 – 7:00 |
| Adult Ballet - Intermediate | — | 6:30 – 7:30 |
| Older Adult Fitness | 9:15 – 10:45 | — |
| Social Lounge | 9:30 – 11:30 | — |
| Zumba Gold - Set 1 - Wednesday | 11:00 – 12:00 | — |
| Adult Ballet - Beginner | — | 5:30 – 6:30 |
| AM | PM | |
|---|---|---|
| Stretch & Core | 10:20 – 11:20 | — |
| Zumba with Alesya | 9:10 – 10:10 | — |
| Self Defense for Senior's | 10:45 – 11:45 | — |
| Piloga | — | 1:00 – 2:00 |
| AM | PM | |
|---|---|---|
| Zumba® Toning | — | 7:30 – 8:30 |