Schedule updated: Sep 16
Data: Toronto · Mississauga · Richmond Hill · Markham · Vaughan · Brampton
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Wednesday, September 16 — 87 facilities
| AM | PM | |
|---|---|---|
| Cardio DanceAges 14+ | — | 5:45 – 6:45 |
| AM | PM | |
|---|---|---|
| Yoga (Gentle)Ages 13+ | — | 6:45 – 7:45 |
| CoreFitAges 13+ | — | 7:00 – 7:30 |
| SpinAges 13+ | — | 6:00 – 6:45 |
| AM | PM | |
|---|---|---|
| YogaAges 13+ | — | 6:30 – 7:30 |
| Weight/Cardio RoomAges 13+ | 11:00 AM – 10:00 PM | |
| Weight/Cardio Room (Women)Ages 13+ | 7:00 – 11:00 | — |
| Strength and Conditioning (Women)Ages 13+ | 9:00 – 10:00 | — |
| AM | PM | |
|---|---|---|
| Weight/Cardio RoomAges 13+ | 9:00 AM – 9:00 PM | |
| Strength and ConditioningAges 13+ | 9:15 – 10:15 | — |
| Osteo FitAges 13+ | 10:45 – 11:45 | — |
| Cardio: High/LowAges 13+ | — | 6:30 – 7:30 |
| AM | PM | |
|---|---|---|
| PilatesAges 13+ | — | 7:45 – 8:45 |
| Yoga (FitnessTO)Ages 13+ | 9:30 – 10:30 11:00 – 12:00 | 6:30 – 7:30 |
| Weight/Cardio RoomAges 13+ | 9:00 AM – 8:00 PM | |
| Yoga: ChairAges 13+ | 8:15 – 9:15 | — |
| AM | PM | |
|---|---|---|
| Osteo FitAges 60+ | — | 12:00 – 1:00 |
| Weight/Cardio RoomAges 13+ | 7:30 AM – 9:30 PM | |
| Strength and ConditioningAges 13+ | — | 7:00 – 8:00 |
| AM | PM | |
|---|---|---|
| Zumba®Ages 13+ | — | 7:30 – 8:30 |
| AM | PM | |
|---|---|---|
| Hi-Lo Fusion Group Fitness Drop-In (55+ Years) | Bob Callahan Flower City Seniors Centre 6:00-6:55pmAges 55+ | — | 6:00 – 6:55 |
| AM | PM | |
|---|---|---|
| Pilates | — | 6:40 – 7:40 |
| Zumba® | 9:00 – 10:00 | — |
| Aqua Yoga & Toning | — | 2:00 – 3:00 |
| Zumba® Toning | — | 5:30 – 6:30 |
| Yoga | 10:10 – 11:10 | — |
11:20 AM – 12:20 PM | ||
| Warm Water Strength Training | — | 1:00 – 2:00 |
| AM | PM | |
|---|---|---|
| WalkingAges 13+ | 11:00 AM – 7:00 PM | |
| AM | PM | |
|---|---|---|
| Walk Fit | 9:30 – 10:30 | — |
| Yoga | 9:15 – 10:15 | 5:30 – 6:30 |
| Oh My Aching Body | 9:00 – 10:00 | — |
| Cardio and Tone | — | 6:35 – 7:35 |
| Pilates with Small Equipment | — | 7:40 – 8:40 |
| AM | PM | |
|---|---|---|
| Weight/Cardio RoomAges 13+ | 9:00 AM – 9:00 PM | |
| AM | PM | |
|---|---|---|
| CIRC-HIITAges 13+ | — | 7:00 – 8:00 |
| AM | PM | |
|---|---|---|
| Power Sculpt Group Fitness Drop-In (14+ Years) | Cassie Campbell 5:30-6:25pmAges 14+ | — | 5:30 – 6:25 |
| Low Impact Group Fitness Drop-In (14+ Years) | Cassie Campbell 6:30-7:25pmAges 14+ | — | 6:30 – 7:25 |
| Yoga Power Group Fitness Drop-In (14+ Years) | Cassie Campbell 4:30-5:25pmAges 14+ | — | 4:30 – 5:25 |
| Yoga Group Fitness Drop-In (14+ Years) | Cassie Campbell 7:30-8:25pmAges 14+ | — | 7:30 – 8:25 |
| Zumba® Group Fitness Drop-In (14+ Years) | Cassie Campbell 8:30-9:25pmAges 14+ | — | 8:30 – 9:25 |
| AM | PM | |
|---|---|---|
| Zumba®Ages 13+ | — | 6:00 – 7:00 |
| Strength and ConditioningAges 13+ | — | 7:30 – 8:30 |
| AM | PM | |
|---|---|---|
| Yoga (FitnessTO)Ages 13+ | 9:30 – 10:30 | 6:15 – 7:15 7:30 – 8:30 |
| Cardio Dance (FitnessTO)Ages 13+ | — | 5:45 – 6:45 7:30 – 8:30 |
| AM | PM | |
|---|---|---|
| Kettlebell Group Fitness Drop-In (14+ Years) | Century Gardens 6:15-7:10pmAges 14+ | — | 6:15 – 7:10 |
| Yoga Group Fitness Drop-In (14+ Years) | Century Gardens 7:15-8:10pmAges 14+ | — | 7:15 – 8:10 |
| AM | PM | |
|---|---|---|
| Yoga Group Fitness Drop-In (14+ Years) | Chinguacousy Wellness Centre 5:30-6:25pmAges 14+ | — | 5:30 – 6:25 |
| Bootcamp Group Fitness Drop-In (14+ Years) | Chinguacousy Wellness Centre 6:30-7:25pmAges 14+ | — | 6:30 – 7:25 |
| Yoga Gentle Group Fitness Drop-In (14+ Years) | Chinguacousy Wellness Centre 4:30-5:25pmAges 14+ | — | 4:30 – 5:25 |
| Cardiac Rehab Alumni Group Fitness Drop-In (18+ Years) | Chinguacousy Wellness Centre 7:30-8:25pmAges 18+ | — | 7:30 – 8:25 |
| AM | PM | |
|---|---|---|
| Yoga Gentle | 11:30 AM – 12:30 PM | |
| Yoga for Women | — | 5:15 – 6:15 |
| Cardio Pump | — | 6:30 – 7:30 |
| Bollywood Fitness | — | 7:45 – 8:45 |
| Total Body Toning | 10:15 – 11:15 | — |
| AM | PM | |
|---|---|---|
| Zumba® | — | 6:00 – 7:00 |
| Total Body Toning | — | 7:05 – 8:05 |
| Pilates with Small Equipment | 9:00 – 10:00 | — |
| Bollywood Fitness | — | 5:00 – 6:00 |
| Cycle & Tone | — | 12:30 – 1:30 |
| AM | PM | |
|---|---|---|
| Gentle FitAges 13+ | — | 1:30 – 2:30 |
| Walking/Running TrackAges 13+ | 7:00 AM – 10:00 PM | |
| Weight/Cardio RoomAges 13+ | 7:00 AM – 10:00 PM | |
| Cardio Dance (FitnessTO)Ages 13+ | — | 5:45 – 6:45 7:00 – 8:00 |
| Cardio: High/LowAges 13+ | 8:45 – 9:45 | — |
| HIIT: Boot CampAges 13+ | 10:15 – 11:15 | — |
| YogaAges 13+ | 7:15 – 8:15 | — |
| AM | PM | |
|---|---|---|
| Weight/Cardio Room (FitnessTO)Ages 13+ | — | 4:00 – 6:00 6:00 – 9:00 |
9:00 AM – 4:00 PM | ||
| AM | PM | |
|---|---|---|
| Weight/Cardio RoomAges 13+ | 9:00 AM – 8:00 PM | |
| AM | PM | |
|---|---|---|
| Gentle Fit (Gazebo)Ages 50+ | 10:45 – 11:45 | — |
| Strength and Conditioning (Gazebo)Ages 50+ | — | 12:00 – 1:00 |
| AM | PM | |
|---|---|---|
| Zumba® Group Fitness Drop-In (14+ Years) | Earnscliffe 5:30-6:25pmAges 14+ | — | 5:30 – 6:25 |
| Bootcamp Group Fitness Drop-In (14+ Years) | Earnscliffe 6:30-7:25pmAges 14+ | — | 6:30 – 7:25 |
| AM | PM | |
|---|---|---|
| PilatesAges 13+ | — | 12:15 – 1:15 |
| Walking/Running TrackAges 13+ | 9:15 AM – 1:00 PM | |
| AM | PM | |
|---|---|---|
| Zumba®Ages 13+ | — | 7:15 – 8:15 |
| Cardio: High/LowAges 13+ | 9:15 – 10:15 | — |
| Weight/Cardio RoomAges 13+ | 7:00 AM – 9:45 PM | |
| Gentle FitAges 60+ | 10:45 – 11:45 | — |
| Yoga (FitnessTO)Ages 13+ | 10:30 – 11:30 | — |
11:45 AM – 12:45 PM | ||
| AM | PM | |
|---|---|---|
| Yoga/Pilates FusionAges 13+ | — | 7:30 – 8:30 |
| Zumba® (FitnessTO)Ages 13+ | — | 12:00 – 1:00 6:15 – 7:15 |
| Pedal and StrengthAges 60+ | 9:30 – 10:30 | — |
| Mobility and Strength: ChairAges 13+ | 9:45 – 10:45 | — |
| Yoga (FitnessTO)Ages 13+ | 8:15 – 9:15 10:45 – 11:45 | — |
| Walking/Running TrackAges 13+ | 7:15 AM – 9:00 PM | |
| PilatesAges 13+ | — | 1:30 – 2:30 |
| Weight/Cardio RoomAges 13+ | 7:15 AM – 9:00 PM | |
| AM | PM | |
|---|---|---|
| Piloga | 8:30 – 9:30 | — |
| AM | PM | |
|---|---|---|
| Weight/Cardio RoomAges 13+ | 8:30 AM – 10:00 PM | |
| AM | PM | |
|---|---|---|
| Total Body Toning | — | 6:45 – 7:45 |
| Zumba® | 9:15 – 10:15 | 5:30 – 6:30 |
| Zumba® Gold | 10:45 – 11:45 | — |
| Yoga Gentle | — | 12:00 – 1:00 1:10 – 2:10 |
| AM | PM | |
|---|---|---|
| Functional FitAges 13+ | — | 6:30 – 7:30 |
| Weight/Cardio RoomAges 13+ | 7:30 AM – 9:30 PM | |
| StepAges 13+ | 9:00 – 10:00 | — |
| Walking/Running TrackAges 13+ | 7:30 AM – 9:30 PM | |
| Yoga (FitnessTO)Ages 13+ | — | 12:15 – 1:15 7:45 – 8:45 |
| Pilates (FitnessTO)Ages 13+ | 10:30 – 11:30 | 1:30 – 2:30 |
| AM | PM | |
|---|---|---|
| Walking/Running TrackAges 13+ | 6:00 AM – 9:30 PM | |
| Weight/Cardio RoomAges 13+ | 6:00 AM – 9:30 PM | |
| Yoga (FitnessTO)Ages 13+ | 10:45 – 11:45 | 1:30 – 2:30 |
| PilatesAges 13+ | 9:30 – 10:30 | — |
| Yoga/Pilates FusionAges 13+ | 8:15 – 9:15 | — |
| Yoga: ChairAges 13+ | — | 12:15 – 1:15 |
| AM | PM | |
|---|---|---|
| Weight/Cardio RoomAges 13+ | 10:00 AM – 8:30 PM | |
| AM | PM | |
|---|---|---|
| Weight/Cardio Room (FitnessTO)Ages 13+ | 9:00 – 10:00 | 12:00 – 8:00 |
| Weight/Cardio Room (Women)Ages 13+ | 10:00 – 12:00 | — |
| AM | PM | |
|---|---|---|
| Kickbox Cardio | — | 5:00 – 6:00 |
| Yoga Gentle | 10:30 – 11:30 | — |
| Bootcamp | 9:15 – 10:15 | — |
| Zumba® | — | 7:15 – 8:15 |
| AM | PM | |
|---|---|---|
| YogaLIFTAges 13+ | — | 7:15 – 8:15 |
| Zumba®Ages 13+ | — | 6:00 – 7:00 |
| PilatesAges 13+ | — | 7:00 – 8:00 |
| AM | PM | |
|---|---|---|
| Muscle Pump Group Fitness Drop-In (14+ Years) | Gore Meadows 6:00-6:55pmAges 14+ | — | 6:00 – 6:55 |
| Pilates Group Fitness Drop-In (14+ Years) | Gore Meadows 8:30-9:25pmAges 14+ | — | 8:30 – 9:25 |
| AM | PM | |
|---|---|---|
| Mobility and Strength: ChairAges 60+ | 9:30 – 10:30 | — |
| Strength and ConditioningAges 13+ | — | 6:45 – 7:45 |
| AM | PM | |
|---|---|---|
| Functional FitAges 13+ | — | 5:30 – 6:30 |
| Weight/Cardio RoomAges 13+ | 6:00 AM – 9:00 PM | |
| Yoga (FitnessTO)Ages 13+ | 9:30 – 10:30 10:45 – 11:45 | — |
| AM | PM | |
|---|---|---|
| Mobility and Stability | 10:15 – 11:15 | — |
| Fitness Boxing | — | 6:30 – 7:30 |
| Hi/Low and Tone | 9:00 – 10:00 | — |
| Zumba® Gold | — | 12:30 – 1:30 |
| Aqua Cycle | — | 7:00 – 8:00 |
| Zumba® | — | 7:00 – 8:00 |
| AM | PM | |
|---|---|---|
| Weight/Cardio Room (Women)Ages 13+ | — | 2:15 – 3:15 |
| Weight/Cardio Room (FitnessTO)Ages 13+ | — | 3:30 – 5:30 5:30 – 9:00 |
9:00 AM – 2:00 PM | ||
| Walking/Running TrackAges 13+ | 9:00 AM – 9:00 PM | |
| PilatesAges 13+ | — | 6:15 – 7:15 |
| MeditationAges 13+ | — | 12:00 – 1:00 |
| AM | PM | |
|---|---|---|
| Weight/Cardio RoomAges 13+ | 7:00 AM – 9:30 PM | |
| AM | PM | |
|---|---|---|
| Cardio: High/LowAges 13+ | 9:15 – 10:15 | — |
| AM | PM | |
|---|---|---|
| HIIT: Boot CampAges 13+ | — | 5:30 – 6:30 |
| Weight/Cardio RoomAges 13+ | 6:30 AM – 9:00 PM | |
| AM | PM | |
|---|---|---|
| YogaAges 13+ | 11:30 AM – 12:30 PM | |
| Zumba®Ages 13+ | 10:00 – 11:00 | — |
| AM | PM | |
|---|---|---|
| Weight/Cardio RoomAges 13+ | 6:30 AM – 9:00 PM | |
| AM | PM | |
|---|---|---|
| Low and Tone | 9:15 – 10:15 | — |
| Pilates | — | 6:00 – 7:00 |
| Oh My Aching Body | 9:30 – 10:30 | — |
| Yoga | 10:30 – 11:30 | — |
| AM | PM | |
|---|---|---|
| PilatesAges 13+ | — | 5:45 – 6:45 |
| SpinAges 13+ | — | 6:15 – 7:00 |
| CIRC-HIITAges 13+ | — | 7:15 – 8:15 |
| AM | PM | |
|---|---|---|
| Weight/Cardio RoomAges 13+ | 9:15 AM – 6:00 PM | |
| Gentle FitAges 60+ | 11:15 AM – 12:15 PM | |
| AM | PM | |
|---|---|---|
| PilatesAges 13+ | 10:30 – 11:30 | — |
| YogaAges 13+ | 9:15 – 10:15 | — |
| AM | PM | |
|---|---|---|
| Oh My Aching Body | 9:30 – 10:30 | 2:00 – 3:00 |
| Zumba® | — | 7:30 – 8:30 |
| Yoga | — | 1:00 – 2:00 |
| Drumming Fit | 8:00 – 9:00 9:00 – 10:00 | — |
| Boot Camp | — | 5:30 – 6:30 |
| Low Impact Gentle | 11:20 AM – 12:20 PM | |
| Foam Roller | 10:10 – 11:10 | — |
| Step and Tone | — | 6:30 – 7:30 |
| Aqua Cycle | — | 7:00 – 8:00 |
| Yoga for Women | — | 6:45 – 7:45 |
| AM | PM | |
|---|---|---|
| Zumba®Ages 13+ | — | 1:15 – 2:15 |
| Functional FitAges 13+ | — | 6:00 – 7:00 |
| Strength and Conditioning (FitnessTO)Ages 13+ | 8:00 – 9:00 | 12:00 – 1:00 |
| Osteo FitAges 13+ | 9:30 – 10:30 | — |
| Weight/Cardio RoomAges 13+ | 7:00 AM – 9:00 PM | |
| AM | PM | |
|---|---|---|
| MSC- Yoga in a Chair | 9:30 – 10:30 | — |
| MSC- Pilates Gold | 10:45 – 11:45 | — |
| MSC- Yoga | 9:00 – 10:00 10:50 – 11:50 | — |
| MSC- Weight Training Fit Class for Older Adults | 10:15 – 11:15 | — |
| AM | PM | |
|---|---|---|
| Low and Tone | 9:00 – 10:00 | — |
| Cycle Workout | — | 6:15 – 7:15 |
| Zumba® | — | 7:30 – 8:30 |
| Yoga Gentle | 10:15 – 11:15 | — |
| AM | PM | |
|---|---|---|
| Total Body Conditioning (TBC)Ages 13+ | — | 6:15 – 7:15 |
| YogaAges 13+ | — | 7:30 – 8:30 |
| Power SpinAges 13+ | — | 6:00 – 6:45 |
| AM | PM | |
|---|---|---|
| Strength and Conditioning (FitnessTO)Ages 13+ | 10:00 – 11:00 | 6:30 – 7:30 |
| Gentle Fit (FitnessTO)Ages 60+ | 10:45 – 11:45 | 3:15 – 4:15 |
| Functional FitAges 13+ | — | 1:30 – 2:30 |
| Zumba®Ages 13+ | — | 8:00 – 9:00 |
| Walking/Running TrackAges 0+ | 7:00 AM – 9:30 PM | |
| Cardio: High/LowAges 13+ | 9:15 – 10:15 | — |
| HIIT: Balance BallAges 13+ | — | 6:30 – 7:30 |
| Weight/Cardio RoomAges 13+ | 7:00 AM – 9:30 PM | |
| AM | PM | |
|---|---|---|
| Dancercise | — | 8:00 – 9:00 |
| Interval Insanity | 9:30 – 10:30 | — |
| CycleFit | 8:30 – 9:15 | — |
| Sculpt & Tone | — | 6:45 – 7:45 |
| AM | PM | |
|---|---|---|
| Cardio: High/LowAges 13+ | — | 6:15 – 7:15 |
| Weight/Cardio RoomAges 13+ | 7:00 AM – 9:00 PM | |
| Strength and ConditioningAges 13+ | — | 5:00 – 6:00 |
| Zumba®Ages 13+ | — | 7:30 – 8:30 |
| AM | PM | |
|---|---|---|
| Gentle FitAges 13+ | 10:15 – 11:15 | — |
| Strength and ConditioningAges 13+ | 11:45 AM – 12:45 PM | |
| Tai ChiAges 13+ | — | 6:30 – 7:30 |
| Functional Fit (FitnessTO)Ages 13+ | — | 1:00 – 2:00 |
| AM | PM | |
|---|---|---|
| Weight/Cardio RoomAges 13+ | 9:00 AM – 9:00 PM | |
| AM | PM | |
|---|---|---|
| PilatesAges 13+ | 9:30 – 10:30 | — |
| YogaAges 13+ | 11:00 – 12:00 | — |
| Walking/Running TrackAges 13+ | 8:00 AM – 9:00 PM | |
| Zumba®Ages 13+ | — | 6:30 – 7:30 |
| Weight/Cardio Room (FitnessTO)Ages 13+ | 8:00 – 11:00 | 1:00 – 9:00 |
| AM | PM | |
|---|---|---|
| Kettlebell Group Fitness Drop-In (14+ Years) | Paul Palleschi Recreation Centre 5:00-5:55pmAges 14+ | — | 5:00 – 5:55 |
| Zumba® Group Fitness Drop-In (14+ Years) | Paul Palleschi Recreation Centre 7:00-7:55pmAges 14+ | — | 7:00 – 7:55 |
| Muscle Pump Group Fitness Drop-In (14+ Years) | Paul Palleschi Recreation Centre 6:00-6:55pmAges 14+ | — | 6:00 – 6:55 |
| Inclusion: Dance Drop-In (14+ Years) | Paul Palleschi 6:30-8:30pmAges 14+ | — | 6:30 – 8:30 |
| AM | PM | |
|---|---|---|
| HIIT: Boot CampAges 13+ | — | 6:30 – 7:30 |
| Weight/Cardio RoomAges 13+ | 6:30 AM – 9:30 PM | |
| AM | PM | |
|---|---|---|
| PilatesAges 13+ | 11:30 AM – 12:30 PM | |
| YogaAges 13+ | 10:15 – 11:15 | — |
| Weight/Cardio Room (FitnessTO)Ages 13+ | 10:00 – 11:30 | 12:00 – 8:45 8:45 – 9:30 |
| Walking/Running Track (FitnessTO)Ages 13+ | 10:00 – 12:00 | 12:00 – 8:45 |
| Tai ChiAges 13+ | 9:00 – 10:00 | — |
| AM | PM | |
|---|---|---|
| Step and Tone | 8:00 – 9:00 | 6:00 – 7:00 |
| Boot Camp | — | 5:45 – 6:45 |
| Pilates | 9:00 – 10:00 10:00 – 11:00 | 1:00 – 2:00 |
| AM | PM | |
|---|---|---|
| Bootcamp Group Fitness Drop-In (14+ Years) | Riverstone 8:00-8:55pmAges 14+ | — | 8:00 – 8:55 |
| Mobility and Stretch Group Fitness Drop-In (14+ Years) | Riverstone 7:00-7:55pmAges 14+ | — | 7:00 – 7:55 |
| Sweat and Fete Group Fitness Drop-In (14+ Years) | Riverstone 6:00-6:55pmAges 14+ | — | 6:00 – 6:55 |
| Muscle Pump Group Fitness Drop-In (14+ Years) | Riverstone 5:00-5:55pmAges 14+ | — | 5:00 – 5:55 |
| AM | PM | |
|---|---|---|
| Walking/Running TrackAges 13+ | 7:15 AM – 9:00 PM | |
| AM | PM | |
|---|---|---|
| Weight/Cardio RoomAges 13+ | — | 3:00 – 9:00 |
| Walking/Running TrackAges 13+ | — | 3:00 – 9:00 |
| AM | PM | |
|---|---|---|
| Zumba®Ages 13+ | — | 5:30 – 6:30 |
| AM | PM | |
|---|---|---|
| YogaAges 13+ | — | 6:00 – 7:00 |
| Cardio: High/LowAges 13+ | 9:00 – 10:00 | — |
| Weight/Cardio RoomAges 13+ | 6:15 AM – 8:45 PM | |
| Strength and ConditioningAges 60+ | 10:15 – 11:15 | — |
| AM | PM | |
|---|---|---|
| Zumba®Ages 13+ | — | 5:30 – 6:30 |
| Walking/Running TrackAges 13+ | 8:00 AM – 9:00 PM | |
| AM | PM | |
|---|---|---|
| HIIT Group Fitness Drop-In (14+ Years) | Susan Fennell Sportsplex 5:30-6:25pmAges 14+ | — | 5:30 – 6:25 |
| Sweat and Fete Group Fitness Drop-In (14+ Years) | Susan Fennell Sportsplex 6:30-7:25pmAges 14+ | — | 6:30 – 7:25 |
| AM | PM | |
|---|---|---|
| Cardio: High/LowAges 13+ | 9:15 – 10:15 | — |
| AM | PM | |
|---|---|---|
| Yoga Group Fitness Drop-In (14+ Years) | Terry Miller 6:00-6:55pmAges 14+ | — | 6:00 – 6:55 |
| AM | PM | |
|---|---|---|
| Relax & StretchAges 14+ | 10:45 – 11:45 | — |
| ZumbaAges 14+ | — | 12:00 – 1:00 |
| Cycle FitnessAges 14+ | 8:55 – 9:40 9:50 – 10:35 | 5:45 – 6:45 |
| Functional Movement WorkoutAges 14+ | 9:30 – 10:30 | — |
| Pilates I/II ChallengeAges 14+ | — | 5:45 – 6:45 |
| AM | PM | |
|---|---|---|
| Weight/Cardio RoomAges 13+ | 8:00 AM – 9:00 PM | |
| Walking/Running TrackAges 13+ | 9:00 AM – 8:30 PM | |
| AM | PM | |
|---|---|---|
| Cardio: High/Low (FitnessTO)Ages 13+ | 9:30 – 10:30 | 6:30 – 7:30 |
| Weight/Cardio RoomAges 13+ | 7:00 AM – 9:00 PM | |
| HIIT: Boot CampAges 13+ | 11:45 AM – 12:45 PM | |
| AM | PM | |
|---|---|---|
| Weight/Cardio RoomAges 13+ | 9:00 AM – 9:00 PM | |
| AM | PM | |
|---|---|---|
| Weight/Cardio Room (FitnessTO)Ages 60+ | 7:00 – 9:00 | 2:00 – 5:00 7:00 – 9:45 |
9:00 AM – 12:45 PM | ||
| Weight/Cardio Room (Women)Ages 13+ | — | 5:00 – 7:00 |
| Walk FitAges 60+ | 7:30 – 8:30 | — |
| AM | PM | |
|---|---|---|
| Weight/Cardio Room (FitnessTO)Ages 13+ | 7:10 – 8:10 8:15 – 9:15 11:00 – 12:00 | 12:10 – 1:10 1:20 – 2:20 2:30 – 3:30 3:40 – 4:40 4:50 – 5:50 6:00 – 7:00 8:20 – 9:20 |
| Weight/Cardio Room: Physical TherapyAges 13+ | 9:20 – 10:50 | — |
| Walking/Running Track (Women)Ages 13+ | — | 7:10 – 8:10 |
| Walking/Running Track (FitnessTO)Ages 13+ | 7:10 – 8:10 8:15 – 9:15 9:20 – 10:50 11:00 – 12:00 | 12:10 – 1:10 1:20 – 2:20 2:30 – 3:30 3:40 – 4:40 4:50 – 5:50 6:00 – 7:00 8:20 – 9:20 |
| Weight/Cardio Room (Women)Ages 13+ | — | 7:10 – 8:10 |