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Ottawa–Gatineau Drop-In Fitness Schedules

Drop-in fitness classes, cardio, strength, yoga, cycling, and workout schedules across Ottawa and Gatineau.

Update: Oct 3
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Sunday, October 4 — 17 facilities
AMPM
weight and cardio room
8:00 AM – 6:00 PM
zumba
9:00 – 9:55
—
core conditioning
10:15 – 11:10
—
AMPM
weight and cardio room
7:30 AM – 8:45 PM
AMPM
weight and cardio room
9:00 AM – 2:00 PM
AMPM
weight and cardio room
8:00 AM – 6:00 PM
cardio and strength
9:00 – 10:00Details / Register
—
AMPM
pilates
9:30 – 10:30
—
weight and cardio room
8:00 AM – 5:30 PM
AMPM
weight and cardio room
8:00 AM – 2:30 PM
AMPM
cardio and weight room
8:30 AM – 5:00 PM
AMPM
weight and cardio room
9:00 AM – 5:00 PM
AMPM
weight and cardio room
8:00 AM – 6:00 PM
AMPM
core conditioning
9:00 – 10:00Details / Register
—
zumba
10:15 – 11:15Details / Register
—
cardio and weight room
7:30 AM – 7:30 PM
AMPM
zumba
11:00 – 12:00Details / Register
—
yoga (Drop-in schedule - group fitness)
9:00 – 10:00Details / Register
10:00 – 11:00Details / Register
—
weight and cardio room
8:00 AM – 10:00 PM
hiit
8:00 – 9:00Details / Register
—
AMPM
weight and cardio room
9:00 AM – 4:30 PM
AMPM
weight and cardio room
8:00 AM – 5:30 PM
strength
8:45 – 9:45
—
AMPM
cardio and strength
10:15 – 11:10
—
weight and cardio room
8:00 AM – 8:00 PM
step and strength
11:30 AM – 12:25 PM
AMPM
indoor cycling
9:00 – 10:00Details / Register
—
weight and cardio room
8:00 AM – 8:00 PM
yoga—
12:45 – 1:45Details / Register
AMPM
cardio and stretch 50+
8:30 – 9:25
—
weight and cardio room
8:00 AM – 8:00 PM
AMPM
weight and cardio room
8:00 AM – 8:00 PM
Sunday, October 4 — 17 facilities
AMPM
weight and cardio room
8:00 AM – 6:00 PM
zumba
9:00 – 9:55
—
core conditioning
10:15 – 11:10
—
AMPM
weight and cardio room
7:30 AM – 8:45 PM
AMPM
weight and cardio room
9:00 AM – 2:00 PM
AMPM
weight and cardio room
8:00 AM – 6:00 PM
cardio and strength
9:00 – 10:00Details / Register
—
AMPM
pilates
9:30 – 10:30
—
weight and cardio room
8:00 AM – 5:30 PM
AMPM
weight and cardio room
8:00 AM – 2:30 PM
AMPM
cardio and weight room
8:30 AM – 5:00 PM
AMPM
weight and cardio room
9:00 AM – 5:00 PM
AMPM
weight and cardio room
8:00 AM – 6:00 PM
AMPM
core conditioning
9:00 – 10:00Details / Register
—
zumba
10:15 – 11:15Details / Register
—
cardio and weight room
7:30 AM – 7:30 PM
AMPM
zumba
11:00 – 12:00Details / Register
—
yoga (Drop-in schedule - group fitness)
9:00 – 10:00Details / Register
10:00 – 11:00Details / Register
—
weight and cardio room
8:00 AM – 10:00 PM
hiit
8:00 – 9:00Details / Register
—
AMPM
weight and cardio room
9:00 AM – 4:30 PM
AMPM
weight and cardio room
8:00 AM – 5:30 PM
strength
8:45 – 9:45
—
AMPM
cardio and strength
10:15 – 11:10
—
weight and cardio room
8:00 AM – 8:00 PM
step and strength
11:30 AM – 12:25 PM
AMPM
indoor cycling
9:00 – 10:00Details / Register
—
weight and cardio room
8:00 AM – 8:00 PM
yoga—
12:45 – 1:45Details / Register
AMPM
cardio and stretch 50+
8:30 – 9:25
—
weight and cardio room
8:00 AM – 8:00 PM
AMPM
weight and cardio room
8:00 AM – 8:00 PM

Ottawa–Gatineau Fitness Facilities (17)

•Bob MacQuarrie Recreation Complex - Orléans•CARDELREC Recreation Complex Goulbourn•Champagne Fitness Centre•Diane Deans Greenboro Community Centre•François Dupuis Recreation Centre•Heron Road Community Centre•Hunt Club-Riverside Park Community Centre•Jack Purcell Community Centre•Kanata Leisure Centre and Wave Pool•Minto Recreation Complex - Barrhaven•Nepean Sportsplex•Pinecrest Recreation Complex•Plant Recreation Centre•Ray Friel Recreation Complex•Richcraft Recreation Complex-Kanata•St. Laurent Complex•Walter Baker Sports Centre

Ottawa–Gatineau fitness schedules, all in one place

Find drop-in group classes, cardio, strength, yoga, cycling, and workout times at local recreation centres.

Group fitness

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Cardio & strength

Find cardio, weights, strength, core, and cycling sessions.

Yoga & movement

Find yoga, pilates, zumba, and mobility class times.

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